Holding the Fort Abroad
Rhoda Bangerter
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Recent Episodes
S1E96 #96 When A Crisis Happens during Business Travel (Part 4) - with Rhoda Bangerter
Synopsis:Illness, grief, ageing parents, dangerous situations and mental health struggles are part of life and will eventually touch most couples — including those living apart because of work. In…
S1E95 #95 How to stay strong as a couple when often apart (Part 3) - with Rhoda Bangerter
Episode takeaways:Holding the Fort Abroad — real stories, practical tools, emotional supportSeries descriptionA podcast series for the partner managing life at home while their spouse/partner travels…
S1E94 #94 How do you cope as a working parent with a traveling spouse? (Part 2)- with Rhoda Bangerter
Episode takeaways:Series description:This is Part 2 of a podcast series for the partner managing life at home while their spouse/partner travels for work. Based on my Holding the Fort Abroad book.If…
S1E93 #93 My Partner Travels for Work: How to Support Myself (Part 1) - with Rhoda Bangerter
This episode is Part 1 of a new series based on my book 'Holding the Fort Abroad' (HTFA). It is mainly for the partner managing life at home while their spouse/partner travels for work.If you are the…
S1E92 #92 Life Lessons from Frequent Business Travel and Global Relocations - with Flor Bretón-Garcia
Episode Takeaways:Flor Garcia has experience of frequent business travel in family life, and now that her children have grown up she explains to us how she and her husband adapted frequent business…
S1E91 #91 Travelling Parents Part 3: Re-enforce The Bond Across the Distance - with Rhoda Bangerter
Synopsis:Practical strategies for families when one parent works away. Part 1 is on the importance of naming your family structure to reduce stress and avoids future regret.Part 2 highlights the…
S1E90 #90 Travelling Parents Part 2: Re-enforce Work Travel As A Family Project- with Rhoda Bangerter
Synopsis:Practical strategies for families when one parent works away. Part 1 is on the importance of naming your family structure to reduce stress and avoids future regret.This episode (Part 2/3)…
S1E89 #89 Travelling Parents Part 1: Do A Language Audit - with Rhoda Bangerter
Synopsis:Practical strategies for families when one parent works away, and how naming your family structure reduces stress and avoids future regret.Keywords: travelling parents, connected family…
S1E88 #88 Travel and Parenting in the Hotel Industry - with Andrea Schmitt
Synopsis:Andrea Schmitt shares what it felt like to be the spouse of someone working the hotel industry and who travelled a lot. Listen to what helped her keep the family connected, and what she…
S1E87 #87 Creating a Life for Yourself
Another episode from the Top Five most listened episodes. This conversation is with Margaret Ghielmetti. Margaret knows what it is like to be home alone when she thought she was moving abroad with…
S1E86 #86 (Re) Build Intimacy in Long Distance Relationships - with Dr. Veronique Elefant-Yanni
Synopsis:Clinical psychologist Dr. Veronique Elefant-Yanni guides us on how to (re)build emotional intimacy for couples separated by frequent business travel or international assignments. Drawing on…
S1E85 #85 Long Distance Relationships and what makes them work
For the next few months, I will be publishing one new episode every first Monday of the month. The second monthly episode will be a replay of the most popular episodes. My interview with Vivian…
S1E84 #84 Global Mobility and Multi-Location Family Life: A Mother’s Story - with Susana Ortega Roig
Episode takeaways:Define Your “Why” — Together: Susana Ortega highlights the importance of being crystal clear on your personal, familial, and professional reasons behind such big life decisions.…
S1E83 #83 People Care in Practice: Sustaining Family Wellbeing Business Travel
Synopsis:Today’s episode is for anyone experiencing relationship strain due to frequent work travel or international assignments. My guest, Ian Orton, counsellor and founder of People Care Matters,…
S1E82 #82 How to nurture parent child attachment when work travelling - with Todd Sarner
Synopsis:“Building an attachment culture, which is what I'm talking about, is a way to just make kids feel more connected more often. That doesn't depend on just you being with them. When you have…
S1E81 #81 Improve your long distance relationships with attachment - with Bryan Power
Synopsis:Ever wondered how your childhood wounds impact your relationships? Today my guest is Bryan Power. He is the founder of make your relationship fail and a certified integrated attachment…
S1E80 #80 Absences, Evacuations and Other Realities of a Diplomatic Spouse's Life - with Anna Skorobogatowa
Synopsis:In this episode, I sit down with Anna Skorobogatowa, a powerhouse diplomatic spouse, mentor, and founder of Not Just a Spouse. Anna shares honest stories about juggling career aspirations,…
S1E79 #79 Love and Aid: Relationships in the Aid and Development Sector - with Julia Paulsson
Synopsis:“My conclusion is that at the end of the day, what matters is the strategies that couples use to navigate the stress. And this is sort of then what mediates between the stressors and the…
S1E78 #78 Personal Update - Holding on through Rapids -with Rhoda Bangerter
Synopsis:This episode is more of a personal episode as our family has been through a huge transition this year. I was also contemplating that it was a complex transition with more than one change…
S1E77 #77 August Announcement - with Rhoda Bangerter
This is a quick announcement to let any new listeners know that I traditionally do not publish new episodes in August. It gives me a chance to pause a bit and it also gives you the opportunity to…
Frequently Asked Questions
Holding the Fort Abroad has published 97 episodes since April 2022, covering topics in Kids & Family, Places & Travel.
Holding the Fort Abroad is currently highly active with new episodes every 2 weeks. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Holding the Fort Abroad, including email and social media links.
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