Publishing Details
About This Podcast
The Hope & Humor Podcast with Kristina Kuzmič
Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to candid conversations. Each episode offers practical guidance on parenting, relationships, mental health and navigating the messy, beautiful work of taking care of ourselves. It’s the hope and humor we all need!
Explore Statistics
Recent Episodes
S1E18 Choosing and Building a Great Relationship
This episode explores what it takes to create healthy, thriving relationships at every stage of life. How do we set ourselves up to be healthy partners and choose the right partner for a thriving…
S1E17 Co-parenting after divorce
Kristina talks about navigating co-parenting after divorce and what helped her create the healthiest possible environment for her kids. She shares the “formula” she came up with to keep herself…
S1E16 Healing and Rebuilding After Divorce
Kristina opens up about one of the hardest and most life-changing experiences of her life: divorce. She shares what helped her heal, rebuild herself, and slowly find peace and joy again. Kristina…
S1E15 Parenting tips that actually help
Kristina shares some of the parenting tips, mindset shifts, creative tricks, and practical habits she’s learned over more than 20 years of raising kids, the kinds of tips that helped keep her…
S1E14 Parenting Fails
Let’s talk parenting fails. The ones you replay in your head and wish you could redo. Kristina and her producer share their own personal stories of moments they consider parenting fails, read…
S1E13 When Life Throws Crap Our Way
Life can surprise us in the worst ways: health scares, financial stress, grief and loss, relationship struggles, parenting challenges, mental health dips, and those seasons where everything feels…
S1E12 Fun Family Traditions and the Importance of Creating Joy
Life can be hard, which is why the little things matter. In this episode, Kristina and her producer share fun family traditions that help create connection, bring laughter, and give the family…
S1E11 Parenting Guilt
In this episode, Kristina talks about one of the heaviest things so many parents, especially moms, carry: guilt. The constant feeling that you’re not doing enough, not being enough, or completely…
S1E10 Supporting a Child with Mental Health Struggles
Supporting a child who is struggling with mental health can feel overwhelming, confusing, and at times, heartbreaking. In this episode, Kristina shares simple, everyday actions that helped her…
S1E9 Cougar Puberty! (a.k.a. Perimenopause/Menopause)
Kristina sits down with her friend Amy for an honest, unfiltered conversation about the things no one warns women about when it comes to perimenopause and menopause. From lesser-known (and rarely…
S1E8 Answering your questions!
Kristina answers questions listeners have sent in. Should teenagers earn or be gifted a car? Should we be taking our child's phone away as a consequence? How to help a child who worries a lot? How to…
S1E7 Straight From a Pediatrician: What Actually Matters
A pediatrician, Dr Neela Sethi, with over two decades of experience shares whether parents should feel guilt about the thing things we so often feel guilty about, what actually matters, and how to…
S1E6 I'm Struggling With My Mental Health
Kristina opens up about something many of us are feeling but don’t always say out loud: life has been heavy lately. She shares honestly about her recent mental health struggles with depression and…
S1E5 Relationships and Marriage Are Hard!
In this episode, we talk honestly about marriage - why many single women are losing interest in it, how the mental load in relationships often goes unshared, and what it takes to have a truly healthy…
S1E4 Parenting After Kids Turn 18: Navigating the Transition
In this episode, we talk about the difficult transition from raising children to parenting adult kids. How do we support them while respecting their independence? How do we respond when our adult…
S1E3 Why are we so cruel to ourselves?
In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in…
S1E2 Recognizing Mental Health Struggles in Your Child
In this episode, we discuss what we as parents need to do to recognize mental health struggles in our kids and how to approach them in ways that don’t cause them to shut down. We talk about how some…
S1E1 The Pressure To Get Parenting Perfect
So many parents feel like they're constantly falling short. This episode explores the unhealthy expectations placed on parents, the comparison and fear that creeps in, and why “good enough” parenting…
Frequently Asked Questions
Hope & Humor Podcast has published 18 episodes since February 2026, covering topics in Kids & Family, Parenting.
Hope & Humor Podcast is currently highly active with new episodes weekly. Average episode length is 42m.
Similar Podcasts
Focus on the Family with Jim Daly
Focus on the Family
100 episodes
Good Inside with Dr. Becky
Good Inside
101 episodes
The Longest Shortest Time
Hillary Frank | Realm
285 episodes
The Wellness Mama Podcast
Katie Wells
1,069 episodes
The Carpool with Kelly and Lizz
The Car Mom LLC / tentwentytwo Projects
372 episodes
Respectful Parenting: Janet Lansbury Unruffled
JLML Press
443 episodes