Hypnosis for Permanent Weight Loss
Leslie M. Thornton
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Recent Episodes
S1E348 Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi
In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal…
S1E347 Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman
In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting…
S1E346 Ep 346 His wife died last year...
In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a…
S1E345 Ep 345 what's really eating you?
In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal…
S1E344 Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz
In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success.…
S1E343 Ep 343 For those who desire more intimacy…
In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her…
S1E342 Ep 342 How to stop food addiction, obsession, and stress eating without dieting?
If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening…
S1E341 Ep 341 67 Years of Dieting… and THIS Is What Finally Worked
Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered…
S1 Ep 340 I used to panic about my weight on vacation
Have you ever noticed how a vacation, something meant to be relaxing, can turn into stress, anxiety, and constant overthinking about food, weight, and how you look? In this episode, Leslie shares a…
S1 Ep 339 what triggers you to eat?
Have you ever felt like your struggle with food is something you just need to "fix" with more control, more discipline, or more willpower? In this episode, Leslie shares a powerful truth that…
S1E338 Ep 338 Healthcare compliance professional struggles with obesity?! Meet Donna!
Have you ever felt like you've tried everything to lose weight, diets, programs, rules, only to end up back in the same cycle? In this episode, Leslie sits down with Donna, a program graduate, who…
S1E337 Ep 337 Why can't I lose weight?
Have you ever felt like your mind is constantly attacking you about food, what you ate, what you shouldn't have eaten, what you'll eat next, and why you can't just "get it together"? In this episode,…
S1E336 Ep 336 I asked my bf to lock the cabinet so I wouldn't eat..
Many people feel like they are addicted to sugar or certain foods. In this episode, Leslie shares her personal journey of believing she was a food and sugar addict and how that belief shaped her…
S1E335 Ep 335 How family challenges affect your weight
What if your struggles with food and weight have less to do with discipline and more to do with unresolved family dynamics? In this deeply personal episode, Leslie opens up about a time when she…
S1E334 Ep 334 The Real Reason You Can't Stop Thinking About Food (And How to Finally Feel Free)
What if your obsession with food isn't about food at all? In this powerful episode, Leslie dismantles one of the biggest myths in weight loss that you simply lack discipline. She explains why…
S1E333 Ep 333 What the F* is Food Noise and Why You Need to Fix It ASAP
Have you ever felt like food is always on your mind like a constant background tab running no matter what you're doing? In this episode, Leslie opens up about her own decades-long experience with…
S1E332 Ep 332 How to Feel Confident In Your Clothes Without Having to Lose 30 Pounds
Are you putting your life on hold until you lose weight? Avoiding photos, canceling plans, dreading dressing rooms, and telling yourself you'll finally feel confident "when the weight comes off"? In…
S1E331 Ep 331 Why Can't I Stay Consistent (The real reason)
Feeling drained by constant dieting, food rules, and starting over only to wonder why consistency feels impossible? In this episode, Leslie reveals the real reason people struggle to stay consistent…
S1E330 Ep 330 The 3 Food Drivers that Keep You Stuck
Feeling trapped in a painful cycle of restriction, control, and weight regain only to wonder why nothing ever truly sticks? In this episode, Leslie reveals why even the most disciplined approaches to…
S1E329 Ep 329 Why tracking your food doesn't work
Feeling exhausted from constantly tracking your food, starting over every Monday, and still wondering why nothing sticks long-term? In this episode, Leslie breaks down why food tracking often becomes…
Frequently Asked Questions
Hypnosis for Permanent Weight Loss has published 348 episodes since April 2020, covering topics in Education, Health & Fitness.
Hypnosis for Permanent Weight Loss is currently highly active with new episodes weekly. Average episode length is 32m.
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