Hypnosis for Permanent Weight Loss

Hypnosis for Permanent Weight Loss

Leslie M. Thornton

Episodes 348
Avg. Duration 32m
Activity Highly Active
Apple Rating 4.1 (182)
Since Apr 2020
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!

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Recent Episodes

S1E348 Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Jun 08, 2026 46m

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal…

S1E347 Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Jun 01, 2026 58m

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting…

S1E346 Ep 346 His wife died last year...

May 25, 2026 51m

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a…

S1E345 Ep 345 what's really eating you?

May 18, 2026 19m

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal…

S1E344 Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

May 11, 2026 50m

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success.…

S1E343 Ep 343 For those who desire more intimacy…

May 04, 2026 17m

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her…

S1E342 Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Apr 27, 2026 32m

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening…

S1E341 Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Apr 20, 2026 40m

Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered…

S1 Ep 340 I used to panic about my weight on vacation

Apr 13, 2026 36m

Have you ever noticed how a vacation, something meant to be relaxing, can turn into stress, anxiety, and constant overthinking about food, weight, and how you look? In this episode, Leslie shares a…

S1 Ep 339 what triggers you to eat?

Apr 06, 2026 34m

Have you ever felt like your struggle with food is something you just need to "fix" with more control, more discipline, or more willpower? In this episode, Leslie shares a powerful truth that…

S1E338 Ep 338 Healthcare compliance professional struggles with obesity?! Meet Donna!

Mar 30, 2026 44m

Have you ever felt like you've tried everything to lose weight, diets, programs, rules, only to end up back in the same cycle? In this episode, Leslie sits down with Donna, a program graduate, who…

S1E337 Ep 337 Why can't I lose weight?

Mar 23, 2026 28m

Have you ever felt like your mind is constantly attacking you about food, what you ate, what you shouldn't have eaten, what you'll eat next, and why you can't just "get it together"? In this episode,…

S1E336 Ep 336 I asked my bf to lock the cabinet so I wouldn't eat..

Mar 16, 2026 37m

Many people feel like they are addicted to sugar or certain foods. In this episode, Leslie shares her personal journey of believing she was a food and sugar addict and how that belief shaped her…

S1E335 Ep 335 How family challenges affect your weight

Mar 09, 2026 48m

What if your struggles with food and weight have less to do with discipline and more to do with unresolved family dynamics? In this deeply personal episode, Leslie opens up about a time when she…

S1E334 Ep 334 The Real Reason You Can't Stop Thinking About Food (And How to Finally Feel Free)

Mar 02, 2026 53m

What if your obsession with food isn't about food at all? In this powerful episode, Leslie dismantles one of the biggest myths in weight loss that you simply lack discipline. She explains why…

S1E333 Ep 333 What the F* is Food Noise and Why You Need to Fix It ASAP

Feb 23, 2026 41m

Have you ever felt like food is always on your mind like a constant background tab running no matter what you're doing? In this episode, Leslie opens up about her own decades-long experience with…

S1E332 Ep 332 How to Feel Confident In Your Clothes Without Having to Lose 30 Pounds

Feb 16, 2026 39m

Are you putting your life on hold until you lose weight? Avoiding photos, canceling plans, dreading dressing rooms, and telling yourself you'll finally feel confident "when the weight comes off"? In…

S1E331 Ep 331 Why Can't I Stay Consistent (The real reason)

Feb 09, 2026 16m

Feeling drained by constant dieting, food rules, and starting over only to wonder why consistency feels impossible? In this episode, Leslie reveals the real reason people struggle to stay consistent…

S1E330 Ep 330 The 3 Food Drivers that Keep You Stuck

Feb 02, 2026 29m

Feeling trapped in a painful cycle of restriction, control, and weight regain only to wonder why nothing ever truly sticks? In this episode, Leslie reveals why even the most disciplined approaches to…

S1E329 Ep 329 Why tracking your food doesn't work

Jan 26, 2026 16m

Feeling exhausted from constantly tracking your food, starting over every Monday, and still wondering why nothing sticks long-term? In this episode, Leslie breaks down why food tracking often becomes…

Frequently Asked Questions

How many episodes does Hypnosis for Permanent Weight Loss have?

Hypnosis for Permanent Weight Loss has published 348 episodes since April 2020, covering topics in Education, Health & Fitness.

Is Hypnosis for Permanent Weight Loss still active?

Hypnosis for Permanent Weight Loss is currently highly active with new episodes weekly. Average episode length is 32m.

How do I contact Hypnosis for Permanent Weight Loss for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Hypnosis for Permanent Weight Loss, including email and social media links.

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