I Am a Perfectionist, Get Me Out of Here!

Aylin Webb

English Education Health & Fitness Life Sciences Mental Health Science

Apple Podcasts Website RSS

Episodes 44

Avg. Duration 40m

Activity Moderate

Apple Rating ★ 5.0 (5)

Since Jun 2022

Latest Episode Dec 2025

Outreach Signals

Features Guests

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

rss.buzzsprout.com

Contact & Outreach

About This Podcast

I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.

Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.

Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.

Visit www.mindandmood.co.uk, email [email protected] or call us on +44 (0)207 183 6364 to find out more.

#OvercomePerfectionism #PerfectionistToPeaceful #MentalWellbeing #PodcastForGrowth #LetGoOfPressure #HealingFromWithin #RealConversations #SelfCompassion #BurnoutRecovery #MindsetMatters #LiveFully #AuthenticLiving #CBTTools #TakeControlOfYourLife #AylinWebbPodcast

Podcasting 2.0 Features

funding

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Life Sciences Report Mental Health Report Science Report English Education Report

Recent Episodes

S1E43 Episode 44: Fearless Finance for Perfectionists: Letting Go of Money Anxiety

Dec 18, 2025 32m

Send a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here:…

S1E43 Episode 43: The Weight of Healing: The journey from Anorexia to Mental Health Advocacy

Oct 23, 2025 47m

Send a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here:…

Episode 42: Being Different is Your Superpower: How One Man Turned Facial Paralysis into a Million-View TEDx Talk

Jul 08, 2025 1h 17m

Send a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here:…

Episode 41: From Classroom to Clicks: A Tech Marketing Maverick's Journey

May 21, 2025 20m

Send a textMeet Ifunanya Vivian Ugwuoke from Kenya, a former history teacher who traded lesson plans for digital strategies, transforming her career from education to empowering AI and SaaS brands…

S1E40 Episode 40: From Stage Fright to Spotlight - Dr. Alex McWilliam's Performance Secrets

Apr 24, 2025 58m

Send a textJoin me as I dive deep with Dr. Alex McWilliam, an award-winning actor and performance coach who transforms public speaking fears into powerful storytelling skills. From his experiences on…

Episode 39: Resilience Unbroken - A Woman's Journey from Sudan to Empowerment

Mar 20, 2025 20m

Send a textJoin us for an extraordinary conversation with Ikhlas Mohammed, a remarkable woman who embodies strength, courage, and unwavering resilience. Born in Sudan and now based in Atlanta, Ikhlas…

Episode 38: Escape from Saigon: A Heroic Pilot's Daring Rescue of His Family

Feb 19, 2025 1h 9m

Send a textMy guest is Miki Nguyen in this powerful and gripping episode. Miki is telling us the incredible true story of his family and his father, Bar Van Win, a Chinook pilot in the South…

S1E37 Episode 37: From Idea to Published: The Journey Behind "The Resilient Professional"

Jan 26, 2025 21m

Send a textIn this episode, we join Julie Kennedy for the IAPC&M Authors' Interview series to share the exciting journey of writing our book, The Resilient Professional: 8 Strategies for Career…

S1E37 Christmas Special🎄: Embracing Imperfection & Inspiring Growth with Amy Allard 🎶

Dec 18, 2024 35m

Send a textAs we wrap up 2024, join me, Aylin Webb, licensed psychologist and host of "I'm a Perfectionist, Get Me Out of Here", for a magical Christmas episode filled with warmth, inspiration, and…

S1E35 Episode 35: Breaking Barriers: Fozia Haynes on Defying Tradition and Building Thriving Businesses

Nov 13, 2024 35m

Send a textIn this episode, I had the pleasure of chatting with Fozia Haynes, a dynamic young entrepreneur who's successfully running her second business. If you're on the fence about starting your…

S1E34 Episode 34: Raising Resilient Kids: Navigating Social Media, Cultural Pressures, and Mental Health with Sidra Naeem

Oct 16, 2024 50m

Send a textIn this episode, we dive into a conversation every parent needs to hear. My guest, Sidra Naeem, a dedicated teacher specialising in Special Educational Needs and Disabilities (SENCO),…