I AM Beauty & The Beast
Urooj
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Recent Episodes
Episode 12: Soft Heart, Strong Core- Shelby’s Story of Showing Up to Love. Part 1
In this episode, Shelby shares her inspiring journey of personal growth through Jujitsu, the challenges of blending a family, and the transitions in her career from teaching to the tech industry. She…
Episode 11: What No One Tells You About Online Dating: A Survival Guide
Online dating today feels like a chaotic mix of swipes, ghosting, and situationships—with a sprinkle of emotional whiplash and some surprise married folks thrown in. In this episode, I’m keeping it…
Episode 10: Crowned and Drained- My Reign as the Self-Abandonment Queen
Once upon a time, I ruled the land of self-abandonment-crowning others while shrinking myself. In this episode, I spill the royal tea on how I lost myself in relationships, why it happens even when…
Episode 9: Big News!! How I Went from Single & Sad to Happy & Engaged
In this episode, I share my journey that began in 2018 with my divorce, of self-acceptance and personal growth leading to my recent engagement! I'll talk about the importance of loving oneself first,…
Episode 8: Loving Yourself Beyond the Criticism: A Journey of Self-Worth
In this episode, I discuss the transformative insights from the book 'The Four Agreements.' I explore the concept of individual realities shaped by personal experiences, the importance of…
S2E1 Episode 7: Passions & Perfectionism
This episode is all about your passions and wishes vs. perfectionism. In this episode I share my realizations that finally allowed me to enjoy my hobbies instead of getting hung up on all the things…
S1E6 Episode 6- Shiny Objects
Unlock your best life by recognizing how you may be using shiny objects, or beautiful distractions, from facing your inner self. These shiny objects are all around us, and they're an easy way to keep…
S1E5 Episode 5: Starting a Business- Interview with Laura of Rock With Mama
Unlock your BEST LIFE by finding inspiration from real people around you! In this episode, I'll share my interview with mom, wife, and business owner, Laura of Rock With Mama. Laura shares her…
S1E4 Episode 4: My Hobby Saved My Life
Unlock YOUR BEST LIFE by discovering your calling, your hobby, or your passion. I share my story of going from depressed stay at home mom to starting a business that I love. My hobby saved my life.…
S1E3 Episode 3: Boundaries- Get Some.
Unlock YOUR BEST LIFE by setting meaningful boundaries. Quite possibly the biggest game changer for your journey. I'll talk about the different kinds of boundaries, how to recognize when yours are…
S1E2 Episode 2: Courage to do Hard Things- Set yourself up for success!
Unlock YOUR BEST LIFE by setting yourself up for success- I know you might not like this episode as much, but it's crucial early step in your journey! Therapy, support systems and resources, plus…
S1E1 I Am Beauty & The Beast: The Good, The Bad, The Ugly in Us All
Unlock YOUR BEST LIFE by embracing both the Beauty & the Beast within you. Recognize both the beauty and the beast within yourself, the good, the bad, the ugly... Then harness the power of both…
Frequently Asked Questions
I AM Beauty & The Beast has published 12 episodes since September 2022, covering topics in Education, Self-Improvement.
I AM Beauty & The Beast is currently active with new episodes quarterly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for I AM Beauty & The Beast, including email and social media links.
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