Episodes 34
Avg. Duration 52m
Activity Highly Active
Since Dec 2024
Latest Episode Mar 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
72%
Hosting
feeds.buzzsprout.com

About This Podcast

What if we remembered that we are enough?  What happens when we know we have choices, that things can be done differently and that we are all full of potential?

In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness.  We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.

Podcasting 2.0 Features

chapters transcript

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Recent Episodes

Listen, trust, create: Let the wisdom of the shared space emerge

Mar 05, 2026 56m Transcript

What if the smartest person in the room is the room itself? We gather with Alex Papworth, Mark Henderson, and Scott Plate to explore the quiet power of shared spaces—how simple structures, deep…

From Head To Heart: Tuning Into Inner Wisdom For Life And Leadership

Feb 19, 2026 58m Transcript

What if your clearest guidance isn’t something you find, but something you feel? We sit down with Alexander and Christopher Evert of Wisdom on the Go to explore how inner wisdom becomes reliable when…

From Resolutions To Self-Trust: Choosing Inner Desire Over External Pressure

Feb 05, 2026 49m Transcript

Ever notice how the word should sneaks into your goals and steals the joy? We sat down with Scott Plate, Alex Papworth, and Mark Henderson to unravel the pressure to optimise our lives for status,…

From Burnout To Belonging: A Journey Into Embodiment And Wholeness

Jan 22, 2026 52m Transcript

What if the moment you stop proving is the moment you finally feel at home in your own skin? We sit down with embodiment and leadership coach Angélique van Eeuwen-Bos to explore how a life reorients…

Capacity Grows Where Comfort Ends

Jan 08, 2026 1h Transcript

What if discomfort isn’t a threat to outrun but a compass to read? We dive into the art of getting comfortable with the uncomfortable by reframing emotions as information and building the capacity to…

From Hedge Witch To Harmony Gardens: A Life Rooted In Nature, Seasons, And The Sacred Feminine

Dec 04, 2025 50m Transcript

What if the wisdom you’re searching for is already blooming through the cracks at your feet? Lyn sits down with Ruth Green, a feminist pagan and community gardener, to trace a life lived in…

What If Self-Trust Begins With Listening To The Seasons Within?

Nov 20, 2025 51m Transcript

What if the reason you feel stretched thin isn’t a lack of discipline but a lack of tuning to the seasons? We dive into the tension between a culture that worships constant growth and a body that…

We Are Nature: Rethinking Work, Worth, And What Matters

Nov 06, 2025 46m Transcript

What if enoughness isn’t something you earn, but something you remember when you slow down? This week we sit with regular contributor Mark Henderson, co‑creator of Natural Intelligence and seasoned…

Breaking Free: How Our Attachments Keep Us From Feeling Enough

Aug 14, 2025 50m Transcript

What keeps us tethered to patterns, beliefs, and identities that no longer serve us? In this deep exploration of attachment, we journey through the invisible threads that both connect and constrain…

Reclaiming Sovereignty Through Connection to Self and Earth

Jul 31, 2025 54m Transcript

What does it truly mean to be sovereign in today's world? Suzanne Hovmand-Simonsen takes us on a remarkable journey from childhood responsibility to corporate burnout to biodynamic farming, revealing…

Flow of Gifts: Finding Freedom in Natural Generosity

Jul 17, 2025 53m Transcript

What does it take to see your unique wholeness?  What does it truly mean to give from this place rather than scarcity? In this conversation we explore the often-overlooked connections between feeling…

Enough as You Are: The Elemental Truth of Self-Acceptance

Jul 03, 2025 52m Transcript

What if your struggles with prosperity aren't about strategy or effort, but rather having the wrong archetype in charge? This insightful conversation with Lisa Michaels reveals how understanding your…

Habit, expectation, inspiration or spark; seeing what's behind our actions

Jun 23, 2025 54m

Do you ever take time to notice what is behind the actions you are taking?In this episode I have a conversation with Alex Papworth and Mark Henderson about what we can learn from leaves around taking…

How community, self-care and nature strengthen who we are

Jun 12, 2025 54m

Have you ever noticed that when you bring a mix of community, self-care and nature into your life you strengthen you inner self?  That you can do more of what you want to do?This week I have a…

Bridging the knowing of intellect and the knowing of intuition

May 29, 2025 1h 9m

Do you put more value on knowledge than what you intuitively know?This week we look at how our western cultures value intellect over our inner knowing and explore how that inner knowing shows up for…

Step into the space beyond words and let the magic emerge

May 13, 2025 1h

What happens when we step into the unknown, trust and let the magic emerge?In this conversation Magnus Florin took me on a journey looking at what happens when we draw on the principles of Theatre…

Seeing our entangled nature

Apr 30, 2025 55m

What is influencing how you think and what you do?In this conversation Alex Papworth and Mark Henderson join me to look at what we can learn from the branches; sharing our experiences and insights…

Change the story and reclaim personal power

Apr 15, 2025 53m

How are you looking at situations you are in - lightly or with heaviness?GG Poe shares with me how holding things lightly helps us to start to make choices from a different perspective, that it gives…

Redefining the meaning of success

Apr 03, 2025 53m

What does success mean to you? Marie Dove, Scott Plate and Alex Papworth explore with me their definitions of success, the dance between the fear of success and of failure and how these tie to our…

Embodying our natural biological cycles

Mar 28, 2025 1h 11m

Can tapping into the ancient earth wisdom of circadian biology support us in reaching possibilities?Kola Adetu shares with me his journey of discovery from finding silence in the chaos of his mind,…

Frequently Asked Questions

How many episodes does I am Enough have?

I am Enough has published 34 episodes since December 2024, covering topics in Education, Self-Improvement.

Is I am Enough still active?

I am Enough is currently highly active with new episodes every 2 weeks. Average episode length is 52m.

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