I am HER - the Podcast

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Emmy Dunn and Thylene Mendez

English Education Self-Improvement Explicit

Apple Podcasts Website RSS

Episodes 37

Avg. Duration 52m

Activity Highly Active

Apple Rating ★ 5.0 (1)

Since Oct 2025

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

48%

Hosting

rss.buzzsprout.com

Contact & Outreach

About This Podcast

Where spiritual meets spicy, F-bombs meet forgiveness, and shadow work occasionally throws glitter. Emmy & Thylene get real about growth, healing, and becoming her — the truest version of you. Expect laughter, truth, and the kind of conversations that feel like therapy with your funniest friend.Each week, they unpack the lessons, detours, and breakthroughs that come with stepping into your power — one honest, hilarious, unfiltered chat at a time. Because the version of you you’ve been waiting for?✨ You already are her.Got a story that belongs on I Am HER? Think you’ve got a topic we should dive into (or spill a little tea over)?Hit us up at [email protected] — or visit us at iamherthepodcast.com and see how you can be a part of the I am HER family! We’d love to hear from you.

Podcasting 2.0 Features

transcript

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report English Education Report

Recent Episodes

Choosing Yourself: Karoline on Divorce, Healing, and Rebuilding | I Am HER - the Podcast - S2E13

Jun 05, 2026 1h 31m Transcript

In this episode of I Am Her – The Podcast, Thylene sits down with her friend Karoline for an honest conversation about divorce, healing, motherhood, and finding the courage to choose yourself.…

Doing It Scared: DJ iSizzle on Zumba, Weddings, and Showing Up | I Am HER - the Podcast - S2E12

May 14, 2026 50m Transcript

In this episode of I Am Her – The Podcast, Thylene welcomes special guest DJ iSizzle while Emmy is away, for a conversation about confidence, growth, music, and learning to show up before you feel…

S2E11 Rapid-Fire “Pick Your Chaos” | I Am HER - the Podcast - S2E11

Apr 23, 2026 28m Transcript

In this episode’s rapid-fire “Pick Your Chaos” segment, the hosts move through a series of quick either/or questions that tap into real-life choices around boundaries, communication, growth,…

S2E10 Spring Break: Sedona Healing, Meditation, and Releasing | I Am HER - the Podcast - S2E10

Apr 15, 2026 58m Transcript

In Season 2, Episode 10 of I Am Her, Emmy and Thylene return from spring break with a grounded, free-flowing conversation about finding peace, structure, and stability. They share personal updates on…

S2E9 Clarity Over More Time: Decisions, Burnout, and Becoming “Her” | I Am HER - the Podcast - S2E9

Mar 25, 2026 50m Transcript

In Season 2, Episode 9 of I Am Her, Emmy and Thylene open with a powerful reminder: most people do not need more time, they need clarity and a decision.They explore how burnout is often rooted in…

S2E8 Put Your Oxygen Mask On First: Boundaries, Burnout, and Healing | I Am HER - the Podcast - S2E8

Mar 17, 2026 49m Transcript

In this episode of I Am Her the Podcast, Emmy and Thylene reflect on an unexpected shift when Emmy missed a Seattle Cocoon Butterfly event due to severe weather. Instead of pushing through, she chose…

S2E7 Signs, Synchronicities, and the Funny Side of Spiritual Awakening | I Am HER - the Podcast - S2E7

Mar 10, 2026 47m Transcript

In Season 2, Episode 7 of I Am Her the Podcast, Emmy and Thylene delve into the topic of signs and synchronicities that often show up during spiritual awakening. They talk about repeating numbers and…

S2E6 Non-Expert Experts on Relationship Advice (Cali Q&A Edition) | I Am HER - the Podcast - S2E6

Mar 03, 2026 34m

Recorded during a quick trip to California for Bunnie XO’s LA book tour celebrating her #1 memoir, Emmy and Thylene bring a lighter, playful energy to this episode with a self-Q&A on why they…

Tell The Tea: The Resentment Under the Rug | Real Talk Rituals

Mar 01, 2026 24m

In this episode of Real Talk Rituals, Emmy and Thylene dive into a new “Tell the Tea” submission. A listener, “Trixie,” writes in about tension in her ten-year marriage to Todd, describing recurring…

S2E5 Relationships: Boundaries, Balance, and Choosing Yourself | I Am HER - the Podcast - S2E5

Feb 25, 2026 1h 5m

In Season 2, Episode 5 of I Am Her, Emmy and Thylene reconnect after being under the weather and ease into the episode with updates and reflections. Thylene speaks to the collective overwhelm and…

S2E4 Year of the Fire Horse: Embodied Freedom with AlisaAnn | I Am HER - the Podcast - S2E4

Feb 17, 2026 55m

In Season 2, Episode 4 of I Am Her, Emmy and Thylene welcome returning guest AlisaAnn for a powerful conversation released on the Lunar New Year as the Year of the Fire Horse begins. They explore the…

S2E3 Family Recovery: Insights and Guidance with Jodi Van Meter | I Am HER - the Podcast - S2E3

Feb 10, 2026 1h 6m

In this episode of I Am Her the Podcast, hosts Emmy and Thylene welcome Jodi Van Meter, a certified life coach and family recovery coach, to discuss the intricacies and challenges of supporting loved…

S2E2 Embracing Self-Permission and Navigating Old Habits | I Am HER - the Podcast - S2E2

Feb 03, 2026 44m

In this episode of 'I Am Her the Podcast,' hosts Emmy and Thylene discuss the importance of self-permission and the challenges of overcoming old habits. They reflect on personal experiences,…

Tell The Tea: The Drama Magnet | Real Talk Rituals

Feb 02, 2026 29m

In this episode of Real Talk Rituals, the hosts dive into a listener's anonymous submission about dealing with a person who constantly plays the victim while claiming to hate drama and preach…

S2E1 The Journey of Spiritual Awakening with Laura Lynn | I Am HER - the Podcast - S2E1

Jan 27, 2026 1h 43m

In the season two opener of I Am Her the Podcast, hosts Emmy and Thylene welcome ordained spiritualist minister, psychic medium, and president of the College of Metaphysical Sciences, Laura Lynn. The…

Confess the Chaos: Trixie's Confession | Real Talk Rituals

Jan 26, 2026 20m

In this live episode from Orlando, Florida, the hosts dive into one of three sacred segments, Confess the Chaos. 'Trixie' shares her frustrations with her husband, Todd, over his lack of effort in…

S1E17 Season One Finale: Reflecting on the Journey | I Am HER - the Podcast - Ep. 17

Jan 06, 2026 46m

In the Season One finale of I Am Her – The Podcast, Emmy and Thylene press pause to reflect on everything that unfolded along the way. What started as an idea with very little planning turned into a…

S1E16 Season One Bloopers: Behind the Scenes Chaos | I Am HER - the Podcast - Ep. 16

Dec 31, 2025 43m

In this special episode, join Emmy and Thylene for an unfiltered compilation of bloopers and behind-the-scenes moments from Season One. From technical difficulties and missed cues to hilarious…

S1E15 Embracing New Traditions and Self-Care: A Christmas Episode | I Am HER - the Podcast - Ep. 15

Dec 25, 2025 1h 19m

Welcome to the special Christmas episode of I Am Her - The Podcast, marking Episode 15. In this festive and reflective conversation, Emmy and Thylene invite listeners into a holiday season that’s…

S1E14 Trusting Uncertainty: Aligning for Transformation | I Am HER - the Podcast - Ep. 14

Dec 23, 2025 1h 14m

In this eclectic and transformational episode of I Am Her - The Podcast, Emmy and Thylene dive into the energy of 12/12 and what it means to stand at a threshold of alignment, expansion, and change.…

Frequently Asked Questions

How many episodes does I am HER - the Podcast have?

I am HER - the Podcast has published 37 episodes since October 2025, covering topics in Education, Self-Improvement.

Is I am HER - the Podcast still active?

I am HER - the Podcast is currently highly active with new episodes weekly. Average episode length is 52m.

How do I contact I am HER - the Podcast for sponsorship or guest appearances?