Episodes 28
Avg. Duration 9m
Activity Dormant
Since Apr 2025
Latest Episode Oct 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out


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Recent Episodes

S1E28 The Power of Acceptance

Oct 13, 2025 9m

Send a textSometimes, peace doesn’t come from fixing everything it comes from letting go.In this episode of I Am Moni B, I open up about my own struggle with control and the moment I learned the true…

S1E27 Seeing Life with Fresh Eyes

Oct 06, 2025 9m

Send a textWhat if adversity isn’t here to break you, but to shape you? In this episode of I Am Moni B, I get personal about how shifting my perspective has changed everything. I reflect on my…

S1E25 Embracing Change

Sep 29, 2025 9m

Send a textChange doesn’t always come easy it can feel uncomfortable, exhausting, and sometimes even heartbreaking. For a long time, I had such a negative mindset around moving and transitions. In my…

S1E24 Honoring Love

Sep 22, 2025 9m

Send a textIn this episode of I Am Moni B, I open up about love, growth, and what it really means to build a strong foundation in a relationship. From honoring your partner to setting boundaries,…

S1E23 Honoring your emotional inner Compass

Sep 16, 2025 9m

Send a textIn this episode of I Am Moni B, we explore the fourth part of the inner compass: the emotional. Emotions are not weaknesses they are signals. They point us toward what needs healing, what…

S1E22 Honoring your spiritual compass

Sep 08, 2025 9m

Send a textIn this episode of I Am Moni B, we dive into the third piece of your inner compass: the spiritual. Just like your body needs movement to stay strong, your spirit needs alignment to stay…

S1E21 Honoring your Physical Compass

Sep 01, 2025 6m

Send a textIn this episode of I Am Moni B, we dive into the second component of your inner compass: the physical. Your body is your vessel it carries you through every dream, challenge, and season of…

S1E21 Tuning Up Your Mental Compass

Aug 25, 2025 9m

Send a textIn this episode of I Am Moni B, we explore the mental side of your inner compass—how clarity, mindset, and a little reset can change everything. I share a personal story of carrying the…

S1E20 Trusting Your Inner Compass

Aug 18, 2025 9m

Send a textIn this episode of I Am Moni B, we explore what it really means to trust your inner compass. Just like a compass always points north, your intuition is always guiding you toward alignment…

S1E19 Rooted in Gratitude

Aug 11, 2025 9m

Send a textIn this week’s episode of I Am Moni B, we’re talking about the power of being rooted in gratitude not just for the big milestones, but for the everyday blessings we often overlook.I share…

S1E18 Walking in Your Worth: Choosing Yourself, Even When It’s Hard

Aug 04, 2025 9m

Send a textIn this powerful episode of I Am Moni B, we explore what it truly means to walk in your worth not just know it, but live it, even when it’s uncomfortable. Moni shares a personal story of…

S1E17 Honoring Your Core Values in a Modern World

Jul 28, 2025 8m

Send a textIn this soulful episode of I Am Moni B, we slow down and reconnect with what truly matters our core values. Moni shares how empathy, integrity, gratitude, and respect have shaped her…

S1E16 Becoming Her The Woman I Prayed to Be

Jul 14, 2025 9m

Send a textThere was a time I cried for peace, stability, and the strength to find myself again.Now I stand in a version of life I used to pray for and this episode is a love letter to that…

S1E15 From Wounds to Wisdom

Jul 07, 2025 9m

Send a textIn this heartfelt episode of I Am Moni B, I take you on a powerful journey from childhood wounds to the strength and confidence I now carry in my 40s. I open up about growing up without my…

S1E14 Self-Compassion

Jun 30, 2025 9m

Send a textSelf-Compassion: The Softness That Strengthens YouIn this heartfelt episode of I Am Moni B, we explore what it means to truly be kind to ourselves. Moni opens up about her own journey from…

S1E13 Embracing Vulnerability

Jun 23, 2025 9m

Send a textIn this episode of I Am Moni B, we explore the strength, beauty, and freedom that comes from embracing vulnerability. Moni shares a personal story about letting her guard down and…

S1E12 Finding Inner Peace in a chaotic world

Jun 16, 2025 9m

Send a textFinding Inner Peace in a Chaotic World” is now live 💛In today’s episode, I’m opening up about what it feels like to live in a world that’s constantly rushing — and how I found peace in the…

S1E11 Finding Joy

Jun 09, 2025 9m

Send a textThis week on “I Am Moni B,” we explore the kind of joy that can’t be chased—only received. Moni shares a personal story about healing, presence, and how true joy is often found in the…

S1E10 Turning Setbacks into Comebacks

Jun 02, 2025 8m

Send a textWelcome back to “I Am Moni B.” In this episode, we’re diving into how life’s toughest moments can shape us into our strongest selves. I’m sharing a personal story about losing my network,…

S1E9 From Overthinking to Overflowing

May 25, 2025 9m

Send a textThis week on I Am Moni B, I’m getting personal about something many of us battle with: overthinking.The mind loops, the self-doubt, the pressure to have it all figured out—it can steal…

Frequently Asked Questions

How many episodes does I AM MONI B's Podcast have?

I AM MONI B's Podcast has published 28 episodes since April 2025, covering topics in Education, Self-Improvement.

Is I AM MONI B's Podcast still active?

I AM MONI B's Podcast is currently dormant with new episodes weekly. Average episode length is 9m.

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