Episodes 11
Avg. Duration 40m
Activity Moderate
Apple Rating 5.0 (2)
Since Jun 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
67%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

A podcast that explores mental health, provides tools for navigating life through discussions on psychology, spirituality, neuroscience and guests interviews. * Socials @mtenpodcast

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Recent Episodes

Reflections on 2025 and my wishes for you in 2026!

Jan 11, 2026 4m

Reflections on 2025 and my wishes for you in 2026!

The Four Agreements — Book Review & Guided Meditation (Ep #9)

Dec 12, 2025 29m

What if the way you speak, listen, and interpret the world has been shaping your peace all along?In this episode, we explore The Four Agreements—a simple yet powerful framework rooted in ancient…

#8 : A Soldier's Journey to Sobriety

Nov 10, 2025 43m

In this episode, Jesse shares his story on how he got to rock bottom and how his new jpurney to sobriety is going.Please share with someone who may benefit from this program, and if you or somone…

Ep 7: A discussion of The 12 steps program and how it help with sobriety and healing!

Oct 26, 2025 1h 12m

In this episode, we sit down to have a chat with my brother Chandi about his experience with 12 steps and how sob found healing and sobriety through his journey with the program.If you are struggling…

Ep 6: The 12 Steps Program – The Path to Healing and Freedom

Oct 11, 2025 29m

In 1935, two men started something that would change lives forever — Alcoholics Anonymous. In this episode, Elvis K breaks down the 12 Steps, not just as a recovery tool, but as a spiritual path to…

Ep 5: Arriving at Surrender

Sep 10, 2025 46m

In this episode we discuss what exactly is "Surrender" and it's importance on your journey to sobriety and healing.For more information on 12 Steps (AA): https://www.aa.org/the-twelve-stepsLet them…

Ep 4: 75 Hard Challenge Review: Part 2

Jul 31, 2025 1h 11m

A conversation with my good friend Didier Ganza, reflecting what the 75 Hard Challenge experience was like for noth of us, and lessons learned! We dive deeper after taking time to reflect on the life…

Ep3: 75 Hard Challenge Review: Part 1

Jul 31, 2025 1h 30m

A conversation with my good friend Didier Ganza, reflecting what the 75 Hard Challenge experience was like for noth of us, and lessons learned! We dive deeper after taking time to reflect on the life…

Episode 2: Coming into Acceptance

Jul 31, 2025 18m

In this episode, we’re talking about acceptance — what it really means to stop fighting life and start embracing it. Whether it’s pain, change, or even parts of ourselves we’ve avoided, there’s power…

Episode 1: Becoming Sober.

Jul 31, 2025 31m

In the first episode, I will share my journey and how I came to start a life of sobriety.

Introducing: I AM More Than Enough (Video)

Jun 26, 2025 7m

In this intro I go over the reasons for starting this podcast. It will a podcast on Mental health and a my journey of sobriety from alcohol. I will share the tools for navigating life that I have…

Frequently Asked Questions

How many episodes does I Am MORE THAN Enough have?

I Am MORE THAN Enough has published 11 episodes since June 2025, covering topics in Health & Fitness, Mental Health.

Is I Am MORE THAN Enough still active?

I Am MORE THAN Enough is currently moderate with new episodes monthly. Average episode length is 40m.

How do I contact I Am MORE THAN Enough for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Am MORE THAN Enough, including email and social media links.

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