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Girls just wanna heal
Healing is such a complex thing, we always talk about the hardship of it, but in this episode let’s talk about the beauty found in it and how laughing through it is just as helpful as crying through…
Dear younger self
That little girl in you is waiting for a hug and some encouragement. Don’t be afraid to sit with her and tell her all the things you wish you knew before.
Girl, go play
So often as women we get caught up in responsibilities—being wives, moms, business owners, leaders, caretakers—and we forget what it feels like to just play. In this episode, we’re giving ourselves…
Mind boosters and mindsets
In this episode, we’re diving into the power of everyday mood boosters and the mindset shifts that can transform how you show up for yourself and others. From small habits that instantly lift your…
Main character Energy
Step Into Your Main Character Energy, You were made to stand apart, to shine, and for your presence to be felt in every room you enter. Take intentional time to sit with yourself, discover who you…
“Unlearning womanhood” Unlearning isolation-inviting others into your journey
It’s the final day of our Unlearning Womanhood series, and today we’re talking about isolation. So many of us have pulled away from others because of past hurt, trauma, shame, or the fear that no one…
“Unlearning womanhood” Unlearning silence-Using your voice with confidence
Day 2 of our Unlearning Womanhood series takes us deeper into the ways we’ve been shaped. For generations, women have been taught that silence is strength—that being quiet makes us classy,…
“Unlearning womanhood” Unlearning the hustle- Why rest is revolutionary!
Welcome to Day 1 of our 3-day series, Unlearning Womanhood. In this episode, we’re unpacking the hustle—the belief that our worth as women is tied to how much we do, how hard we push, and how…
With obedience you can birth something great
This is the 5th final day of the Bible plan God says go… now what. There is nothing more special than the obedience and sacrifice that Jesus made for all of us, however I wanted to highlight his…
Oh ye of little faith
When God is calling to have faith, sometimes we allow our thoughts, fears, and others around us to distract us and take our eyes off God, just like Peter did when Jesus called him to walk on water.…
God said go.. running will get you trapped
In day 3 of this Bible plan. God said go, the story of Jonah is being highlighted. Like many of us Jonah chose to run and this cause him to be trapped, when we run from God’s plan for us, we tend to…
God said go.. But God, I am not good enough
Day 2 of the Bible plan God said go. Moses had so many questions for God when he commanded that he go free the Israelites. He had so many doubts and feared he was not good enough, but God was with…
God said go.. with obedience comes a great reward
So many of us question when God is telling us to move, for so many different reasons, but we forget that God’s plan for us is perfect. For the next few episodes I will be highlighting a Bible plan…
Get to know me
In this episode I am going to be answering some questions for you the listeners to get to know me a little better. Tune in to get to me a little better.
Parenting through trauma
Parenting through trauma is so difficult, parenting alone is difficult, healing is difficult. But having to do all these things as a combination, goodness!! Tune in to hear my road of parenting…
Building living bridges day 4
Day 4 of the Bible plan building living bridges, it’s the final day and it discussing growth. We should always growing whether that is in Christ or just as a person. Growth is crucial part of living.
Building living bridges day 3
This episode is day 3 of the Bible plan building living bridges: The importance of community support. I constantly stress the importance of community on my podcast because it is so important. This…
Building living bridges day 2
If you listened to last weeks’s episode, this is day 2 of the Bible study plan. Day 2 speak on deep roots and spiritual foundation.
Building living bridges
I needed some relief and decided to dive into a Bible plan on the Bible app I was looking for one that speaks on peace but God brought me to this one. So I decided to share this plan with all of you…
Our black is beautiful
With it being black history month, this is episode is a reading of poetry either about being black or written by a black author. I wanted to highlight the beauty and brilliance of who we are as black…
Frequently Asked Questions
I am S.H.E has published 39 episodes since September 2022, covering topics in Education, Self-Improvement.
I am S.H.E is currently sporadic with new episodes every 2 weeks. Average episode length is 17m.
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