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About This Podcast
Dr Nitza Alvarez, a board-certified cardiologist and best-selling author, is sharing stories of women who speak up and become the CEO of their own health. For more information, visit NitzaMD.com
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Recent Episodes
S1E58 I AM YOU – Ep. 58 – Ask a Heart Doctor: Progesterone
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help…
S1E57 I AM YOU – Ep. 57 – Ask a Heart Doctor: Medications & Treatment
I AM YOU is hosted by Dr. Nitza Alvarez, MD, FACC — board-certified cardiologist and bestselling author. Each episode shares real stories and expert insights so women can speak up, protect the heart…
I AM YOU – Ep. 56 – Ask the Heart Doctor: Blood Pressure & Cholesterol
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, women’s heart specialist, and bestselling author. Each episode shares real stories and expert insights so women…
S1E55 I AM YOU – Ep. 55 – Ask the Heart Doctor: Palpitations
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help…
S1E54 I AM YOU – Ep. 54 – FAQ #2: Risk Factors
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women…
S1E53 I AM YOU – Ep. 53 – FAQ #1: Symptoms & Diagnosis
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E52 I AM YOU — Ep 52 — Joint Pain in Women Is Not “Just Aging”
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E51 I AM YOU - Ep 51 - When Standing Up Steals Your Life: POTS in Women
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E50 I AM YOU - Ep 50 - Your heart is tired of surviving
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real conversations and expert insights that…
S1E49 I AM YOU – Ep 49 – I Kept Passing Out… and Everyone Told Me I Was Fine
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E48 I AM YOU – Ep. 48 – Your Hormones Are Talking — Listen
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode blends real women’s stories with powerful science to…
S1E47 I AM YOU – Ep. 47 – Self-Care Isn’t Selfish
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E46 I AM YOU - Episode 45 - The Stroke You Never Saw Coming: Why Women Can’t Wait to Be Heard
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Every episode gives women the knowledge and confidence to become the…
S1E45 I AM YOU - Ep 45 - The Silent Stroke: When Your Hormones Become the Warning
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E44 I AM YOU – Ep 44 – The Pain No One Believed: Barbara’s Fight to Be Heard
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC—board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real women’s stories and expert insights that help…
S1E43 I AM YOU – Ep 43 – When the Tests Say You’re Fine — But Your Heart Says Otherwise
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that empower…
S1E42 I AM YOU – Ep 42 - When Listening Saves Your Heart
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E41 I AM YOU - Ep 41 - When Good Stress Breaks Your Heart
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E40 I AM YOU – Ep 40: Why I’m Doing This
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…
S1E39 I AM YOU - Sherry Jutkofsky
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become…
Frequently Asked Questions
I AM YOU has published 59 episodes since December 2024, covering topics in Fitness, Health & Fitness.
I AM YOU is currently highly active with new episodes weekly. Average episode length is 16m.
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