Episodes 59
Avg. Duration 16m
Activity Highly Active
Since Dec 2024
Latest Episode Mar 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
81%
Hosting
feeds.buzzsprout.com

About This Podcast

Dr Nitza Alvarez, a board-certified cardiologist and best-selling author, is sharing stories of women who speak up and become the CEO of their own health. For more information, visit NitzaMD.com

Explore Statistics

Recent Episodes

S1E58 I AM YOU – Ep. 58 – Ask a Heart Doctor: Progesterone

Mar 04, 2026 6m

I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help…

S1E57 I AM YOU – Ep. 57 – Ask a Heart Doctor: Medications & Treatment

Feb 25, 2026 10m

I AM YOU is hosted by Dr. Nitza Alvarez, MD, FACC — board-certified cardiologist and bestselling author. Each episode shares real stories and expert insights so women can speak up, protect the heart…

I AM YOU – Ep. 56 – Ask the Heart Doctor: Blood Pressure & Cholesterol

Feb 11, 2026 9m

I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, women’s heart specialist, and bestselling author. Each episode shares real stories and expert insights so women…

S1E55 I AM YOU – Ep. 55 – Ask the Heart Doctor: Palpitations

Feb 04, 2026 8m

I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help…

S1E54 I AM YOU – Ep. 54 – FAQ #2: Risk Factors

Jan 28, 2026 10m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women…

S1E53 I AM YOU – Ep. 53 – FAQ #1: Symptoms & Diagnosis

Jan 21, 2026 9m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E52 I AM YOU — Ep 52 — Joint Pain in Women Is Not “Just Aging”

Jan 14, 2026 6m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E51 I AM YOU - Ep 51 - When Standing Up Steals Your Life: POTS in Women

Jan 07, 2026 22m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E50 I AM YOU - Ep 50 - Your heart is tired of surviving

Dec 24, 2025 1h 4m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real conversations and expert insights that…

S1E49 I AM YOU – Ep 49 – I Kept Passing Out… and Everyone Told Me I Was Fine

Dec 17, 2025 21m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E48 I AM YOU – Ep. 48 – Your Hormones Are Talking — Listen

Dec 10, 2025 12m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode blends real women’s stories with powerful science to…

S1E47 I AM YOU – Ep. 47 – Self-Care Isn’t Selfish

Dec 03, 2025 21m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E46 I AM YOU - Episode 45 - The Stroke You Never Saw Coming: Why Women Can’t Wait to Be Heard

Nov 26, 2025 12m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Every episode gives women the knowledge and confidence to become the…

S1E45 I AM YOU - Ep 45 - The Silent Stroke: When Your Hormones Become the Warning

Nov 19, 2025 10m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E44 I AM YOU – Ep 44 – The Pain No One Believed: Barbara’s Fight to Be Heard

Nov 13, 2025 17m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC—board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real women’s stories and expert insights that help…

S1E43 I AM YOU – Ep 43 – When the Tests Say You’re Fine — But Your Heart Says Otherwise

Nov 05, 2025 13m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that empower…

S1E42 I AM YOU – Ep 42 - When Listening Saves Your Heart

Oct 29, 2025 27m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E41 I AM YOU - Ep 41 - When Good Stress Breaks Your Heart

Oct 22, 2025 27m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E40 I AM YOU – Ep 40: Why I’m Doing This

Oct 15, 2025 5m

I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women…

S1E39 I AM YOU - Sherry Jutkofsky

Oct 08, 2025 18m

The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become…

Frequently Asked Questions

How many episodes does I AM YOU have?

I AM YOU has published 59 episodes since December 2024, covering topics in Fitness, Health & Fitness.

Is I AM YOU still active?

I AM YOU is currently highly active with new episodes weekly. Average episode length is 16m.

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