The Lab Report
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Recent Episodes
S1E345 Navigating Autism and Finding Theo's Voice with Heather Acquavella and Dr. Jared Skowron
What happens when a mother’s determination to find answers meets a physician dedicated to uncovering the root causes behind autism and developmental challenges? In this powerful episode, autism…
S1E344 Urolithin A with Dr. Anurag Singh
Anurag Singh MD, PhD. is a physician, researcher, immunologist, and one of the leading voices behind the science of Urolithin A – a gut microbiome metabolite. Urolithin A is crucial for mitochondrial…
S1E343 Back to the Basics of Longevity with Dr. Jennifer Timmons
What if the secret to a longer, healthier life isn’t found in the latest biohacking trend but in the small, sustainable choices you make every day? In this episode, we meet Dr. Jennifer Timmons, a…
S1E342 Fasting, Metabolism, and Anti-Cancering with Dr. Nasha Winters
Dr. Nasha Winters is a naturopathic physician with a deeply powerful story. Diagnosed with stage IV cancer at age 19 and given just a few months to live, she embarked on a relentless journey to…
S1E341 Elevate Your Game with Maggie Awad
Maggie Awad, NP is the founder of Elevate Performance Medicine and a leading functional sports medicine nurse practitioner. Drawing on her work with elite professional athletes, Maggie breaks down…
S1E340 Unwrapping the 5 Love Languages
Celebrate the magic of the season with our special Christmas episode as we unwrap the 5 Love Languages and explore why love truly is the greatest gift of all. Whether it’s words that warm the heart,…
S1E339 The Gut Fungiome
The gut microbiome is more than just bacteria. It encompasses all organisms and genetic material including yeast, viruses, and archaea. It is a common belief that yeast in the GI tract needs to be…
S1E338 Attitude of Gratitude [Rebroadcast]
The Thanksgiving holiday is more than just family, friends, food, and football. It is an opportunity to be reminded of the importance of gratitude. Although being thankful seems like just a nice…
S1E337 The Migrating Motor Complex
Gut motility may be the most important and least discussed aspect of health. One vital part of gut motility is the Migrating Motor Complex. The Migrating Motor Complex (MMC) is the gut’s “street…
S1E336 Is Butyrate the Best Microbiome Product?
The microbiome continues to be viewed as a cornerstone of health, whether we are discussing the gastrointestinal tract, cardiovascular risk, immune dysfunction, and even cognitive health. One major…
S1E335 Dysbiosis: The Moving Target
Based on recent research, the term ‘dysbiosis’ is no longer a simple black-and-white diagnosis of a gut imbalance. The scientific understanding of a healthy microbiome is evolving. It’s no longer…
S1E334 What's a Stool Test Really For?
Like Hippocrates said, “All Disease Begins in the Gut.” Here in functional/personalized medicine, stool testing is an important tool to help get to the root cause of chronic conditions or to optimize…
S1E333 Heat Shock Proteins are a Thing
Heat Shock Proteins (HSPs) are often called molecular chaperones. These crucial proteins spring into action when cells are under threat from environmental stressors, toxins, inflammation, and…
S1E331 Licorice Root - The Great Synergizer
Licorice root is a time-honored herbal remedy with a sweet side. Beyond its role in teas and tonics, licorice root has been used for centuries to support digestion, ease respiratory illnesses, and…
S1E332 Mitochondrial Dysfunction - The Cell as a City
Mitochondrial dysfunction may be one of the most important topics in the area of personalized and preventative medicine to date. Thousands of articles have been published on the nature of how…
S1E330 The #1 Complete Protein
Eggs are one of the most widely-consumed, and underappreciated, foods in the human diet. Long regarded as a nutritional powerhouse, eggs are rich in high-quality protein and essential nutrients that…
S1E329 Is Shotgun Sequencing Better Than PCR?
Stool testing technology has advanced rapidly in recent years, with newer methods like PCR and whole-genome sequencing offering faster and more precise insights into the gut microbiome. These…
S1E328 NAC...Drug or Super Supplement? [Rebroadcast]
N-acetylcysteine, or NAC, plays an important role in the body when it comes to combating oxidative stress. As a precursor to make glutathione, NAC has been used for decades both as an acute…
S1E327 Turmeric: The Science Behind the Spice
Turmeric is a spice with ancient origins. You’ve seen it in smoothies, teas, curry, and supplements. Known for its bright yellow color, it has been used for centuries to support whole-body wellness.…
S1E326 The Ultimate Longevity Metric : VO2 Max
There’s a lot of buzz around the topic of longevity. One might argue that every aspect of functional and integrative medicine promotes longevity – which is true. We’re not merely looking to lengthen…
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The Lab Report has published 300 episodes since July 2020, covering topics in Alternative Health, Chemistry.
The Lab Report is currently highly active with new episodes weekly. Average episode length is 32m.
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