I Can Cope Method Podcast by Charlotte Jane Grimaldi Phillips

Episodes 7

Avg. Duration 17m

Activity Sporadic

Since Dec 2025

Latest Episode Jan 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

31%

Hosting

anchor.fm

Contact & Outreach

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About This Podcast

Turn “I’m Stressed” into “I Can Cope”: New YouTube Podcast Tackles Stress, Anxiety and Overthinking with Real Stories, Bringing Hope, Laughter and Practical Tips for Better Mental Wellbeing I Can Cope Method launches YouTube podcast to help people reframe stress and anxiety into “I can cope” moments. Created and hosted by Jonty Newbery, landlord of The Duke of York pub and clinical hypnotherapist Charlotte Phillips, the series offers real-life conversations, techniques and tools for anyone feeling overwhelmed by stress, anxiety, overthinking or low mood.

Social Media

YouTube YouTube

Explore Statistics

English Podcasts Report Health & Fitness Report Mental Health Report English Health & Fitness Report

Recent Episodes

S1E7 7 Driving through anxiety with confidence I Can Cope Method With Charlotte and Jonty podcast

Jan 30, 2026 16m

7 Driving through anxiety with confidence I Can Cope Method With Charlotte andJonty podcast The video involves a conversation between Jonty and Charlotte where they discusstheir I Can Cope Method day…

S1E6 6 ep Overcome Worrying - I Can Cope Method With Charlotte and Jonty

Jan 18, 2026 12m

6 ep Overcome Worrying - I Can Cope Method With Charlotte and Jonty In this episode, Charlotte Phillips, a Clinical Hypnotherapy and NLP Practitioner,and Jonty Newbery, Landlord of The Duke of York…

S1E5 Loneliness and Connection - I Can Cope Method with Charlotte and Jonty talking about running a pub, anxiety, depression bipolar and hypnotherapy

Jan 18, 2026 24m

Loneliness and Connection - I Can Cope Method with Charlotte and Jonty talking about running a pub, anxiety, depression bipolarand hypnotherapyhttps://www.youtube.com/watch?v=OOcv_YnDABg Jonty…

S1E4 4 ep Coping with intrusive thoughts and I Can Cope Method with Charlotte and Jonty talking about running a pub, anxiety, depression bipolar and hypnotherapy

Jan 18, 2026 17m

4 ep Coping with intrusive thoughts and I Can Cope Method with Charlotte and Jonty talking about running a pub, anxiety, depression bipolar and hypnotherapyManaging Low Moods and Intrusive…

S1E3 3 ep Finding Your Happy Place, Hypnosis and a Mobility Scooter - I Can Cope With Charlotte and Jonty

Jan 18, 2026 16m

3 ep Finding Your Happy Place, Hypnosis and a Mobility Scooter - I Can Cope With Charlotte and Jonty Join Charlotte Phillips, Clinical Hypnotherapist and NLP Practitioner, as she speaks with Jonty…

S1E2 2 Ep Nervous Breakdown I Can Cope Method With Charlotte and Jonty talk about running a pub, coping with stress, anxiety, depression and bipolar.

Jan 18, 2026 19m

2 Ep Nervous Breakdown – I Can Cope Method With Charlotte and Jonty talk about running apub, coping with stress, anxiety, depression and bipolar. Understanding Depression andCoping Mechanisms with…

S1E1 I Can Cope Method With Charlotte and Jonty Intro Relaxed talk about running a pub, coping with stress, anxiety, depression and bipolar sharing hypnotherapy and NLP tools to help cope.

Dec 22, 2025 5m

I Can Cope Method with Charlotte and Jonty. "We started I Can Cope Method podcast to help people cope with overthinking, stress and anxiety, and ‘I can cope’ moments." Relaxed talk about running a…

Frequently Asked Questions

How many episodes does I Can Cope Method have?

I Can Cope Method has published 7 episodes since December 2025, covering topics in Health & Fitness, Mental Health.

Is I Can Cope Method still active?

I Can Cope Method is currently sporadic with new episodes weekly. Average episode length is 17m.

How do I contact I Can Cope Method for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Can Cope Method, including email and social media links.

I Can Cope Method