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S4E3 When Does It Become Real?
When does something in your life actually become real?Is it when there’s proof?When it’s official?When other people can see it too?In this episode, we explore the quiet threshold where becoming…
S4E2 A Trembling Yes: When You Don’t Feel Good Enough for Your Calling
Have you ever felt drawn toward something meaningful… and immediately questioned whether you’re good enough to do it?In this quiet reflection, Kate explores the tender moment many of us face when the…
S4E1 What Season Are You In?
There’s a quiet pressure that comes with the beginning of a year — the sense that we’re supposed to arrive with clarity, motivation, and a plan.But what if there isn’t a “right” way to start?In this…
S3E13 Is It Even Christmas If You’re Not Slightly Overwhelmed?
If your wrapping paper is in the pantry, your lights are half-strung, and you’ve cried at least once over Scotch tape… welcome. You’re in the right place.In this short Christmas reflection, we take a…
S3E12 When Beauty Becomes Healing: Dignity, Storytelling, and Ethic Goods with Katie Gonzales
If you’ve ever wondered what it looks like when beauty becomes part of someone’s healing story, this conversation is for you.In this episode, Kate sits down with Katie Gonzales of Ethic Goods, a…
S3E11 Are You Hovering Over Your Project? So Did the Spirit
In Genesis 1, the Spirit of God hovered over the waters — alive with creative power, ready to bring beauty out of chaos. Later, the Spirit filled Bezalel, not to preach or lead, but to craft with…
S3E10 What If Your Art Is the Light Someone Needs Today? — with Caylah Cole
Painter and teacher Caylah Cole shares how creativity became her language of faith—from live painting during worship at The Grove Church in Chandler, Arizona to helping kids encounter God through…
S3E9 The Lie That You’re Only Loved if You’re Useful
I used to think staying useful was the safest way to belong. Maybe you’ve felt that too—always one project away from collapse, one “yes” away from burnout. But here’s the truth: God is our refuge,…
S3E8 I’m Okay with Being Naïve (and Why That’s a Good Thing)
At 38, I’ve decided I’m already 40 in my head—and honestly, I’m okay with it. In this episode, I share why I’m learning to embrace being a little “naïve” again. Not naïve as in clueless, but naïve as…
S3E7 🕯️ Soul Care Breath Prayer — The Inner Room
Wherever you are right now, there is room for you here. This short Soul Care Breath Prayer is an invitation to step into the quiet inner room with God — the space where only love is allowed to speak.…
S3E6 What Safe Really Feels Like — with Candace from Springboard Home
In this episode of I Can’t, I’m Healing, I sit down with Candace, director of the Springboard Home for Girls in Tucson (part of Teen Challenge)—a pastor, licensed social worker, and mom who has…
S3E5 A Gentle Little Check-In – Coffee Shop Edition
Pull up a chair — I’m in a coffee shop today, and this one’s just a little check-in.No pressure, no pep talk, just a few gentle reminders and space to breathe.We’ll talk about tiny steps, the grace…
S3E4 What Are You Even Wearing? (Spiritually Speaking)
Ever accidentally dressed yourself in bitterness and sarcasm? Same.In this episode, we’re revisiting Colossians 3:12 and exploring what it really means to clothe ourselves with compassion, kindness,…
S3E3 Split in Two: Masking, Sensitivity & the Slow Work of Becoming Whole
aka… Why Am I Still 17 Inside?Ever feel like your outside life doesn’t match your inner one?Like you’re a grown adult with bills and babies… but somehow still carrying the emotions of your…
S3E2 Is God Quiet, or Am I Just Not Important Enough?
If you’ve ever wondered why it seems like God speaks clearly to everyone else but not to you—this one’s for you. We’re going to sit gently in that ache together, exploring the hidden ways God holds…
S3E1 Faith, Body, and the Messy Middle with Cara Havens
This is my first-ever guest episode (!), and I couldn’t be more grateful to share this tender conversation with my friend Cara Havens — therapist, mother, and one of the most down-to-earth, loving…
S2E4 🕊 The Beauty of Softening
A breath-led return to presence, glow, and divine design.This isn’t a track about looking beautiful.It’s about becoming soft again—beneath the armor, behind the effort, before the glow.This loop is…
S2E3 🌿 The Glow Beneath – A Return to the Body
A soft, loopable track for re-inhabiting your body, releasing tension, and returning to a safe internal space—where glow arises not from performance, but from presence.This track is designed for:•…
S2E2 🌙 The Soft Return: A Night Note
This one is for the end of long days, frayed edges, and feelings you didn’t have time to feel.The Soft Return: A Night Note is the first of the Softening Tracks—a gentle spoken word audio to help…
S2E1 ✨ Softening Tracks: Start Here
A gentle note before you begin.This isn’t a typical episode—it’s a quiet introduction to the season.Softening Tracks is a small collection of spoken word recordings made to help you return to your…
Frequently Asked Questions
I Can’t, I’m Healing has published 32 episodes since April 2025, covering topics in Health & Fitness, Mental Health.
I Can’t, I’m Healing is currently active with new episodes weekly. Average episode length is 4m.
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