Episodes 48
Avg. Duration 35m
Activity Highly Active
Apple Rating 5.0 (1)
Since Jul 2024
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
49%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

I Do Me, Boo is for women who are done trying to get life “right.”


I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.


I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.


From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.


Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.


Here, you’ll hear real conversations that help you:


  • Stop spiraling and actually understand why it happens
  • Break the patterns you keep repeating
  • Navigate relationships without losing yourself
  • Face aging, “what ifs,” and life’s big questions with clarity
  • Trust yourself and stop abandoning your own needs



No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.


If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.


Less noise. More truth. This is I Do Me, Boo.

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Recent Episodes

What Is Wrong With Me — The Most Painful Story You Carry

May 29, 2026 42m Transcript

In this episode, Martina dives into one of the most painful conclusions many women quietly carry: not that something bad happened to them — but that something is fundamentally wrong with them.When we…

S50E1 When Their Win Feels Like Proof You’re Falling Behind

May 22, 2026 39m Transcript

In this episode, Martina dives into the uncomfortable truth of how you hold yourself when someone else is winning, and your life feels like it’s in a void, a pause, or a season of uncertainty.This is…

The Urge to Fix How People See You And How To Let Go Of It

May 16, 2026 34m Transcript

Why does it feel so uncomfortable when someone completely misunderstands you?In this episode, Martina dives into the emotional tension behind being misread, mislabeled, or emotionally reduced by…

Access Denied: Why I Revoked Emotional Access to Me— And You Can Too

May 01, 2026 44m Transcript

In today’s episode, Martina shares a personal moment that turned into a powerful reflection on identity, growth, and something we don’t talk about enough:The people who keep you in your past.After…

S1 The Version of My Mom I Always Wanted And Why It Didn’t Last

Apr 22, 2026 36m Transcript

In this episode, Martina shares a deeply personal story about her mom’s visit—and the unexpected emotional aftermath that followed. What felt like healing at first turned into a powerful realization…

The Quiet Heartbreak of Living Abroad — What No One Warns You About

Apr 15, 2026 49m Transcript

In this episode, Martina shares a deeply honest and vulnerable look at what it actually feels like to live abroad — beyond the highlight reel. It’s about missing people, yes… but also about something…

S1E42 How I Find Safety In The Unknown: Navigating a Season of Shift

Apr 10, 2026 36m Transcript

In this episode Martina opens up about a season where life doesn’t feel as clear as it used to — where certainty fades, old beliefs stop fitting, and the answers she once had no longer land.She…

My Niece Triggered Me to Face the Life I Haven’t Built

Apr 02, 2026 36m Transcript

What happens when you suddenly see the life you didn’t build?I am hitting an age where you can’t help but reflect on the life you’ve lived, the choices you made, and the dreams you haven’t chased.…

The Pedestal Problem: Why I Stopped Worshipping Experts and Gurus

Mar 27, 2026 40m Transcript

In this episode, Martina reflects on a shift that has deeply changed the way she sees authority, expertise, and influence — the pedestal.For years, she unconsciously placed coaches, gurus, and public…

S1E41 A Rude Email Triggered Something Deep — Here’s What I Did

Mar 17, 2026 42m Transcript

In this episode, Martina takes you inside a raw, personal story from her corporate life — from the moment her chest tightened as she read “Are you kidding me?” to the conscious decision not to…

S1E39 Why You Still Feel Unseen — Even in Loving Relationships

Feb 25, 2026 45m Transcript

Have you ever walked away from a conversation feeling strangely empty… even though the other person was listening?In this episode, I unpack what it really means to feel seen — and why that experience…

S1E38 Brain Rot: Why I Quit the Algorithm and Take My Life Back

Feb 16, 2026 40m Transcript

In today's episode, Martina dives into her experiment of living an algorithm-free life. After a whirlwind trip to New York, she reflects on how social media algorithms have been hijacking her…

S1E37 Why Small Fights Feel So Intense — And Why Logic Doesn’t Help

Feb 03, 2026 32m Transcript

One minute you’re in an ordinary moment — the next, you’re dealing with tears, anger, shutdown, or intensity that feels wildly out of proportion. And you’re left wondering: What just happened… and…

S1E36 Why Hard Conversations Suck — And It’s Not a You Problem

Jan 24, 2026 55m Transcript

In this episode, I’m breaking down why hard conversations don’t just feel uncomfortable — they feel dangerous.Not because you’re dramatic.Not because you lack confidence.But because your nervous…

S1E35 Why Your Mind Is Loyal to Your Old Version — and How to Change It Safely

Jan 16, 2026 55m Transcript

We break down why change often feels impossible even for driven, self-aware people, and how the nervous system protects an old identity under pressure. We share a practical method to update that…

Why January Makes You Feel Like a Failure

Dec 17, 2025 48m

In this episode, Martina dives deep into the real story behind New Year’s resolutions — why they started, how they got hijacked by marketing, and why January is actually the worst month to try and…

S1E32 Broken by Modern Womanhood—and the Price You’re Paying

Dec 14, 2025 49m

In this episode, Martina dives into the invisible pressure so many women carry: the mental load, the emotional labor, the endless juggling of work, home, health, appearance, partnership, family, and…

The Truth About Truth: How to Be Honest Without Blowing Up Your Life

Dec 03, 2025 38m

In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks…

S1E30 Why Your Brain Turns on You When You Win

Nov 27, 2025 27m

In today’s episode, Martina pulls back the curtain on the moment every woman knows too well — when you create something, feel a spark… and then your brain ambushes you with doubt. She’s sharing the…

S1E29 Your Day Job Doesn't Have To Be Your Dream Job

Nov 18, 2025 27m

In this episode, Martina dives into the truth we all need to hear: your job doesn’t have to be your dream.Your work is just a chapter, not the whole story of your life. It’s a tool — a way to pay…

Frequently Asked Questions

How many episodes does I Do Me, Boo have?

I Do Me, Boo has published 48 episodes since July 2024, covering topics in Education, Self-Improvement.

Is I Do Me, Boo still active?

I Do Me, Boo is currently highly active with new episodes weekly. Average episode length is 35m.

How do I contact I Do Me, Boo for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Do Me, Boo, including email and social media links.

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