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S1E10 Rest Looks Like Receiving Help
This month at the Healing Mama Circle, we’re exploring the theme Rest Is Sacred.In this episode, I share a recent experience that reminded me how difficult it can be to receive help—even when we…
As I Am: What Happens When Mothers Stop Performing.
What happens when mothers finally enter a room where they don’t have to perform?In this deeply honest episode of I Get It Mama, we reflect on the beauty, exhaustion, identity shifts, and quiet…
S1E8 You’re Not Behind, You’re Rebuilding: The Pressure to Bounce Back After Motherhood.
There’s a quiet pressure many mothers carry — the pressure to bounce back, to rebuild, to “have it together” again.But what if some seasons were never meant for building?In this episode, we explore…
S1E7 Healing from Always Being Strong: Softness, Support, & Motherhood Healing
Yesterday, we hosted our very first Healing Mama Circle… and it wasn’t perfect—but it was real.In this episode, I reflect on what unfolded in that room: the honesty, the vulnerability, and the deep…
S1E6 Finding Joy in Motherhood | Emotional Healing for Moms
Sometimes joy isn’t loud.Sometimes it’s hidden in the quiet, ordinary moments of our lives.In motherhood, just like in everyday life, we have to be intentional about noticing it…because the…
S1E6 I’m Mourning — Grief in Motherhood That No One Talks About
Motherhood is full of love — but also full of quiet grief. Grief for your old life, your old freedom, your old body, your old self.In this episode, we name the grief mothers hide because we think it…
S1E4 Triggers; Forgiving yourself, Your Story, and The people who hurt you.
Motherhood brings up old wounds — childhood pain, unresolved trauma, resentments, and expectations we didn’t know we still carried.In this episode, we talk about the sacred journey of forgiveness:…
S1E4 A Gentle Return| Happy New Year, Mama!
In this check-in episode of I Get It Mama, we’re talking about forgiveness — not just forgiving people, but forgiving the situation. Forgiving the timeline. Forgiving the version of life that didn’t…
S1E3 You’re not crazy- Your feelings are valid Mama.
Motherhood can make you feel like you’re losing your mind — the intrusive thoughts, the overwhelm, the overthinking, the sudden tears, the moments of panic for no reason at all.In this episode, we…
S1E2 Help- This is an identity crisis! A gentle conversation for the mama who feels lost.
Motherhood can feel like love and loss at the same time — the softest joy mixed with the quiet grief of who you used to be.In this episode, we talk honestly about the identity crisis almost every…
S1E1 Why I Created This Podcast — A Soft Space for Mothers Who Need to Feel Seen.
Stepping into motherhood was an “aha” moment for me. I thought I had an idea, I lied. I had no idea. But now, I do. I get it, mama. And I wished someone would say those words to me too. In this first…
Welcome to “I Get It, Mama”- A healing space for mothers.
This trailer welcomes you into the heart of “I Get It, Mama” - a soft sanctuary for mothers who are carrying so much, loving so deeply, and longing for a safe space to breathe, feel, and heal.This…
Frequently Asked Questions
I Get It, Mama. has published 12 episodes since December 2025, covering topics in Kids & Family, Parenting.
I Get It, Mama. is currently highly active with new episodes every 2 weeks. Average episode length is 22m.
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