Episodes 12
Avg. Duration 22m
Activity Highly Active
Since Dec 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
31%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hosted by Ronewa Mudau, “I Get It, Mama” is a healing sanctuary where mothers finally have space to feel deeply, release what they’ve been carrying, and gently find their way back to themselves. Here, we embrace the duality of motherhood — the tenderness and the overwhelm — through honest, grounding conversations that honor both the struggle and the profound gift it is to mother. This is where healing happens softly, one episode at a time.

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Recent Episodes

S1E10 Rest Looks Like Receiving Help

Jun 07, 2026 21m

This month at the Healing Mama Circle, we’re exploring the theme Rest Is Sacred.In this episode, I share a recent experience that reminded me how difficult it can be to receive help—even when we…

As I Am: What Happens When Mothers Stop Performing.

May 26, 2026 17m

What happens when mothers finally enter a room where they don’t have to perform?In this deeply honest episode of I Get It Mama, we reflect on the beauty, exhaustion, identity shifts, and quiet…

S1E8 You’re Not Behind, You’re Rebuilding: The Pressure to Bounce Back After Motherhood.

May 05, 2026 25m

There’s a quiet pressure many mothers carry — the pressure to bounce back, to rebuild, to “have it together” again.But what if some seasons were never meant for building?In this episode, we explore…

S1E7 Healing from Always Being Strong: Softness, Support, & Motherhood Healing

Apr 20, 2026 10m

Yesterday, we hosted our very first Healing Mama Circle… and it wasn’t perfect—but it was real.In this episode, I reflect on what unfolded in that room: the honesty, the vulnerability, and the deep…

S1E6 Finding Joy in Motherhood | Emotional Healing for Moms

Apr 02, 2026 15m

Sometimes joy isn’t loud.Sometimes it’s hidden in the quiet, ordinary moments of our lives.In motherhood, just like in everyday life, we have to be intentional about noticing it…because the…

S1E6 I’m Mourning — Grief in Motherhood That No One Talks About

Mar 18, 2026 22m

Motherhood is full of love — but also full of quiet grief. Grief for your old life, your old freedom, your old body, your old self.In this episode, we name the grief mothers hide because we think it…

S1E4 Triggers; Forgiving yourself, Your Story, and The people who hurt you.

Mar 09, 2026 34m

Motherhood brings up old wounds — childhood pain, unresolved trauma, resentments, and expectations we didn’t know we still carried.In this episode, we talk about the sacred journey of forgiveness:​…

S1E4 A Gentle Return| Happy New Year, Mama!

Mar 01, 2026 7m Bonus

In this check-in episode of I Get It Mama, we’re talking about forgiveness — not just forgiving people, but forgiving the situation. Forgiving the timeline. Forgiving the version of life that didn’t…

S1E3 You’re not crazy- Your feelings are valid Mama.

Dec 21, 2025 33m

Motherhood can make you feel like you’re losing your mind — the intrusive thoughts, the overwhelm, the overthinking, the sudden tears, the moments of panic for no reason at all.In this episode, we…

S1E2 Help- This is an identity crisis! A gentle conversation for the mama who feels lost.

Dec 14, 2025 34m

Motherhood can feel like love and loss at the same time — the softest joy mixed with the quiet grief of who you used to be.In this episode, we talk honestly about the identity crisis almost every…

S1E1 Why I Created This Podcast — A Soft Space for Mothers Who Need to Feel Seen.

Dec 07, 2025 21m

Stepping into motherhood was an “aha” moment for me. I thought I had an idea, I lied. I had no idea. But now, I do. I get it, mama. And I wished someone would say those words to me too. In this first…

Welcome to “I Get It, Mama”- A healing space for mothers.

Dec 01, 2025 0m Trailer

This trailer welcomes you into the heart of “I Get It, Mama” - a soft sanctuary for mothers who are carrying so much, loving so deeply, and longing for a safe space to breathe, feel, and heal.This…

Frequently Asked Questions

How many episodes does I Get It, Mama. have?

I Get It, Mama. has published 12 episodes since December 2025, covering topics in Kids & Family, Parenting.

Is I Get It, Mama. still active?

I Get It, Mama. is currently highly active with new episodes every 2 weeks. Average episode length is 22m.

How do I contact I Get It, Mama. for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for I Get It, Mama., including email and social media links.

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