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S5 Protecting Your Relationship as a Couple Influencer: Privacy, Boundaries, and Burnout
How do you stay connected when the world is watching? In this episode, we dive deep into the unique challenges of being a social media couple influencer. Alicia Young-Collins is joined her other…
S6E1 Gratitude and Growth: Aligning Your Business and Mindset in 2026
Join Alicia Young-Collins as she explores the transformative power of gratitude in business and personal growth. Don't get caught up in New Year goals if they don't align with Your Bigger Picture or…
S5E7 Moonlit Courage: Finding Stability in Uncertainty
In a world filled with uncertainty, find solace and courage by looking to the moon—a steadfast symbol of stability. Join Alicia Young-Collins as she guides you through moments of reflection and…
Difference Between Being A Creator and Creating Content for Business
In this episode of the "I Have Thoughts" podcast, Alicia Young-Collins delves into the nuanced distinction between being a creator and crafting content for business purposes. While creators often see…
Creating a Healthy Work-Life Balance as an Entrepreneur
In this episode of the I Have Thoughts podcast, Alicia Young-Collins discusses the importance of redefining work-life balance for entrepreneurs. She emphasizes the need for alignment rather than a…
Checking In: On Adult Friendships with Georgina Benjamin
Georgina and Alicia have been friends since secondary school, (high school), in London. They have a chat about building new and maintaining current friendships as adults. Adults who work, lives have…
The Importance of Self-Care for Entrepreneurs
Entrepreneurship is HARD. Self-care is self preservation to thrive in your professional journey.In this episode I share some lessons and tips I have tried out to keep physical and mental health at…
A Return To Mindfulness
It's February and already we may be feeling like we are in survival mode. I invite you into my thoughts on mindfulness and introducing moments of slow breathing for peace, calm and clarity.
Taking Control Through Fear
January 2025 really showed us some things but I really refuse to start year off from a place of fear, confusion and anxiety. In this episode I share some of my methods of transparently navigating…
What I learned in 2024 and How I Am Walking Into 2025
Wow this is the last episode of 2025! It's been a year for many of us...for the world! I have learned some lessons which I hope inspire you as you walk your journey into 2025.
You Already Have All You Need
It has been a heavy weekend and we are all feeling...something. On this episode I discuss a morning experience of clarity, gratitude and acknowledging that I already have all the tools I need to get…
Going Back to Your Beginning
This week has been tough but I have had some signs that I need to revisit the beginning of my journey. That's where I had a clear goal, vision and purpose. Where I started out my journey to…
Consistency Really Is Key
Alicia discusses what her weight loss journey is teaching her about consistency.
S3E3 Spring Clean Your Inventory
On this episode Alicia discusses the inspiration from a journaling session around Spring Cleaning and what it can mean for us personally and professionally as entrepreneurs. Looking to improve the…
S3E2 The Beauty of Sankofa
Sankofa is a Twi word of the Ghanaian Akan tribe. In this episode, Alicia speaks on the beauty in the meaning behind this word especially bearing in mind Black History Month (originally uploaded in…
S3E1 Manifesting Your 2024
Welcome back to another episode of the I Have Thoughts podcast where Alicia speaks on her Word for 2024 and how to manifest your personal and professional growth for 2024. Interested in optimizing…
S2E7 A Mindful Grounding Exercise for those Stressful Moments
Life Coach Alicia Young-Collins shares a mindfulness grounding exercise on this episode of the I Have Thoughts podcast, involving the 5 senses and breath work. This exercise is used to aid us in…
S2 Growth in your Ash State
Do you sometimes feel like a heap of ash? You feel stuck, and unproductive and not sure what to do next? In this episode life coach Alicia Young-Collins discusses her experiences of personal and…
The Breathing Window
Alicia goes through a mindful, guided meditation exercise breathing through stress to get to a state of calm. For more positive affirming content, inspiration and community, subscribe to the…
S2E6 A 2 Minute Guided Mediation to Safety, Rest, & Focus
Alicia leads you through a 2 minute guided meditation to regain safety, rest, focus and peace in moments of anxiety and insecurity. This is a 2 minute timeout in your day to recenter yourself and…
Frequently Asked Questions
I Have Thoughts has published 32 episodes since June 2021, covering topics in Education, Self-Improvement.
I Have Thoughts is currently highly active with new episodes every 2 months. Average episode length is 10m.
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