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About This Podcast
A personal-as-I-can-be podcast about navigating the challenges and complexities of life with ADHD, anxiety, and childhood trauma, and trying to become a better human being along the way.
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Recent Episodes
S1E9 Resurface
Think of this as a little bonus epilogue, a catch-up of sorts, bringing the podcast up to date and setting up the second season of the show.
S1E8 ... and the Collapse
In the final-ish episode of the season, I explore the moment when reality finally sets in: where coping mechanisms stop working, and you're forced to accept the reality of your life being changed.
S1E7 When We Carry What Isn't Ours
This episode is all about accountability. What it is. What it isn't. How simple and important accountability is for us to find happiness, and why an overwhelming amount of people choose to spend…
S1E6 The Signal Fire
In this episode, we explore the topic of anger. What it is. Why it happens. Why our society insists on treating anger as something to be suppressed, and what the cost is when we do so.
S1E5 The Shadow Of Safety
In Episode 5 of "I Hope I'm Wrong", we discuss the other side of shame: Not the ways we hide ourselves, but how it can affect the parts of us we choose to show the world. How our shadow can literally…
S1E4 From The Rooftops
Why do we often leave the most important truths unsaid? Why do we sing quietly, love tepidly, and let shame narrate our story?This one is all about why even we, the certified yappers and compulsive…
S1E3 My Kobayashi Maru
Sometimes we find ourselves in a lose-lose situation, a place we know that we aren't supposed to be, that we know isn't quite right. Sometimes, we choose to stay anyways."My Kobayashi Maru" is the…
S1E2 Shapes and Colors
In this episode, I step back from the narrative (gotta build that tension!) and introduce myself properly. Not the polished version, just the real one. ADHD, anxiety, attachment wounds, and CPTSD all…
S1E1 The Swell...
Welcome to the beginning of this whole thing. This episode isn’t about heartbreak so much as the moments before heartbreak... the slow-building warning signs we pretend aren’t there, the excuses we…
Frequently Asked Questions
I Hope I’m Wrong has published 9 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
I Hope I’m Wrong is currently declining with new episodes weekly. Average episode length is 19m.
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