I Hope This Finds You Well
Allie Licciardi
Publishing Details
About This Podcast
"I Hope This Finds You Well" is a podcast about growing up in the gray area: between college and career, breakdowns and breakthroughs, self-care and self-doubt.
Hosted by Allie Licciardi, a twenty-something navigating her post-grad life with an overthinking brain and an open heart, this show is your weekly voice note from someone who gets it.
Expect real talk on mental health, identity, friendships, burnout, nostalgia, and the weird little transitions no one warned us about. All delivered with warmth, wit, and the weekly existential spiral.
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Recent Episodes
S2E10 Nullum Gratuitum Prandium
If you recognize the title, you’re in for a treat. We’re going DEEP on Off Campus today!!!!This week, we’re discussing the cast, the music, the college chaos, the Dean and Allie twist, Garrett…
S2E9 I Got a Text!!!
No, this is not me soft-launching my appearance on Love Island, bc that's just not happening. Instead, we're talking about WHAT is texting you this summer: vacation, new career ideas, and more. 🚢⛱️📸
S2E8 That Time of the Month
It's that time of the month (and no, it's not what you think). This week, I’m talking about the post-grad cycle: job searching, making new friends, redownloading Hinge, and figuring out life from…
S2E7 April Showers Bring May Flowers, Allegedly
In this episode: I miss work because I’m sick, question my time management, get emotionally wrecked by Noah Kahan, and unpack why an entire movie theater sat in stunned silence for 20 minutes. We’re…
S2E6 Vibes are Off, Let's Discuss
I hope this finds you well… because the vibes? Questionable.This week we’re unpacking everything feeling slightly off, from chaotic social media moments to why it’s almost summer but somehow still…
S2E5 Gaslight, Gatekeep, Go to Therapy
gaslight, gatekeep, g̶i̶r̶l̶b̶o̶s̶s̶ GO TO THERAPY. questioning your reality in situationships, learning the difference between intuition and anxiety, protecting your peace instead of oversharing,…
S2E4 Let's Have a Kiki
She's baaaaack! Finally saw my g-little Kayla again and just HAD to have her on the pod! We're debunking (or maybe denying) TikTok conspiracy theories, sharing our crazy Jewish geography,…
S2E3 70-ish Questions About (My) Life
In this episode, I’m answering 70-ish questions about the season I’m in right now: looking back on college, post-grad reality, routines, relationships, wellness, and all the in-between thoughts that…
S2E2 Allie's Book Club
Hiiiii baefies! If you're looking for your next read, you're in the right place! This episode is all about my current reads, favorite genres, and the authors I’m absolutely obsessed with right now.…
S2E1 The 2026 Rebrand.
In this episode, I’m kicking off my 2026 rebrand and talking about what life looks like after graduation: new routines, a new job, and all the unexpected plot twists that came with it. I get into…
S1E15 Becky With the Good Hair!
Today, Bex and I reminisce on our friendship timeline, starting with how we became friends back in 7th grade: middle school chaos, BBYO, me thinking she was weird (I was too), and the revelation that…
S1E14 Ummm... What Now?
In this episode, I recap the absolute chaos of my week, starting with finals. I took a 7 AM Harry Potter exam, checked my grades, and somehow managed to embarrass myself asking about cum laude. Then…
S1E13 It's Giving Thanks.
This week, I’m recapping the full Thanksgiving spiral- from the pre-holiday scramble (late-night drives, nonstop cooking, and someone losing it over name cards) to the main-event madness of yearly…
S1E12 Too Much? Probably.
This week, I’m sorting through all the ways I’ve been doing the absolute most: panic-ordering semi-formal dresses, stress-cleaning like it’s a sport, and planning my entire future in a Google Sheet.…
S1E11 Cozy Chaos: A Fall Survival Guide
It’s officially cozy chaos season- the time of year when we’re romanticizing fall with apple candles and Gilmore Girls reruns... while also low-key spiraling over exams, graduation, and our “it girl”…
S1E10 Wally's World
In this episode of I Hope This Finds You Well, I’m joined by the one and only Wally!!! My bestie, who, fun fact, used to hate me? We’re unpacking our friendship origin story, catching up on life (her…
S1E9 Birthdays, Burnout, & Beats.
In this episode of I Hope This Finds You Well, I’m recapping my birthday weekend: surprise visit from my mom, canceled plans, tailgates, and somehow getting locked out of my apartment (classic).Then…
S1E8 My Little, Our Chaos
In this episode of I Hope This Finds You Well, I’m sitting down with my little to talk about everything from Broadway dreams and career goals to study abroad adventures and, of course, sorority big…
S1E7 How to Pretend You Have Your Life Together (Job Hunt Edition)
Job hunting season is officially here, and I’m breaking down how to survive it without losing your mind. We’re talking all things “hire me, please.”We’ll cover networking (yes, you actually have to…
S1E6 Manchild
What’s up!!! Yes, today we’re finally tackling the messy, confusing, and honestly exhausting world of dating in college. From maturity levels that never left high school to the toxic cycle of Hinge…
Frequently Asked Questions
I Hope This Finds You Well has published 25 episodes since August 2025, covering topics in Education, Personal Journals.
I Hope This Finds You Well is currently highly active with new episodes every 2 weeks. Average episode length is 30m.
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