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Recent Episodes
S1E167 Why You Do Not Have A Broken Brain
Most people in recovery assume they have a broken brain, and it hinders them from getting better. But it is not the case. Every person in recovery always has a chance to succeed – all they need is…
S1E166 Self-Love: Moving From Not Enough To Worthiness
This episode is a little different, and it might be exactly what you need. Instead of just talking about addiction recovery, self-love, and healing. We're inviting you to experience it. Donny…
The Best Lifestyle For A Good Heart Health
In this episode of I Love Being Sober, Tim Westbrook sits down with Dr. Jack Wolfson, a board-certified cardiologist known as the Natural Heart Doctor, for a powerful conversation about heart health,…
Achieving Real Recovery Through Faith
In this powerful live conversation recorded at Camelback Recovery, Tim Westbrook sits down with Dr. Don Middleton to explore the intersection of faith, addiction medicine, and lasting transformation.…
S1E163 How The Human Voice Can Heal Yourself
In this powerful episode of I Love Being Sober, Tim Westbrook sits down with award-winning singer/songwriter, vocal coach, and woman in recovery Shylah Ray Sunshine for an honest conversation about…
S1E162 Soothing The Nervous System Through Music
In this episode of I Love Being Sober, Tim Westbrook sits down with Grammy Award–winning composer and sound healing pioneer Barry Goldstein to explore how music can be used as medicine for mental…
Why Rehab Isn't What You Think It Is
In this episode of I Love Being Sober, Tim Westbrook sits down in person with Jaime Vinck, President of The Meadows Behavioral Healthcare, to have an honest, no-hype conversation about addiction…
S1E160 Achieving Success Without Self-Destruction
Tim Westbrook sits down with entrepreneur and CEO Tommy Mello, founder of A1 Garage Door Service, who shares what it really takes to build a high-growth company and how working nonstop could lead to…
S1E159 Let Go Of Alcohol And Avoid Breast Cancer
In this episode of I Love Being Sober, Tim Westbrook sits down with Kathryn Elliott, alcohol mindset coach, speaker, and founder of The Alcohol Mindset Coach, to share how she discovered a…
S1E158 Achieving A Purposeful Life Of Sobriety
In this episode of I Love Being Sober, Tim Westbrook sits down with Estil Wallace, founder of Cornerstone Healing Center, for an honest, live conversation about recovery, mental health, and what it…
S1E157 Heal Addiction Through Connection And Communication
Addiction is typically addressed in a harsh and imposing manner, and compassion is often thrown out of the window. Heather Ross, a family recovery coach and podcaster, joins Tim Westbrook, MS to…
S1E156 Why Anxiety Is Not Your Enemy With Dr. Nicole Cain
Anxiety will always be a part of the roller coaster of life. However, suppressing it will only lead to frequent panic attacks and a more emotionally unstable you. Joining Tim Westbrook, MS is Dr.…
S1E155 If You're New To Recovery, Watch This Before Choosing A Provider With Dr. Ravi Chandiramani
Choosing a medical provider in recovery can be a life-and-death decision, and for those newly sober, an uninformed choice could create a dangerous path back to old habits. Dr. Ravi Chandiramani, a…
S1E154 How To Love Yourself Again After Addiction
Addiction may bring you to your rock bottom, but it does not mean jumping back is impossible. Learn how to find your path to recovery and love yourself all over again with bestselling author and…
Validating Your Struggle: The Objective Science That Destroys Stigma In Data-Driven Addiction Recovery With Dr. Evelyn Higgins
The era of saying "you got yourself here, now get yourself out" is over—the true future of data-driven addiction recovery is paved with objective science. Tim Westbrook, MS welcomes Dr. Evelyn…
S1E152 Someone Saved Me… Now It's My Turn
How do you turn 35 years of absorbed pain and rage into peace? It all starts with the radical act of healing from shame and complex trauma. Tim Westbrook sits down with his personal therapist, Ken…
S1E151 Martha McSally: No One's Coming To Save You, Take Back Your Power & Find Purpose
Deep personal healing requires facing the self with as much courage as one faces the world. Former US Senator and trailblazing military leader Martha McSally, the first American female fighter pilot…
S1E150 Healing The Brain Through TMS
You must know the right type of depression that a person is going through to provide them with appropriate treatments – but not with TMS. Tim Westbrook, MS sits down with Dr. Robbie Westerman, who…
S1E149 Ketamine Therapy: The Door That Brought Me Back To Life
Ketamine therapy has become a turning point for many who once believed change was impossible—and for Chad McLean, it opened the door that changed everything. After years of addiction, trauma, and…
S1E148 Removing Everything That Isn't You: A Journey Back To Yourself
Embracing your most authentic version is not about adding things to yourself, but instead removing everything that is not you. Through healing and mindfulness, unleashing the real you is possible.…
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I Love Being Sober has published 167 episodes since May 2020, covering topics in Business, Health & Fitness.
I Love Being Sober is currently highly active with new episodes weekly. Average episode length is 52m.
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