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Unmuted: Amber’s Story of Growth, and the Power of Being an Introvert
Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/ineedafriendIn this…
The Soundtrack of Healing: Kreigh Opens Up About Grief & Mental Health
Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/ineedafriendIn this…
Andy’s Story: Dating Experiences, Dad Life & Deep Diving Into Mental Health
Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/ineedafriendIn this…
S1E11 Being Your Authentic Self: Julian’s Take on Mental Health & Music
This week on I Need a Friend, I sit down with Julian—a stranger I met on Threads who quickly became a friend. We chat about his journey into music later in life, the healing power it’s had on his…
S1E10 I’m Proud of You: A Candid Conversation with Danielle on Mental Health and Moving Forward
In this week’s episode of I Need a Friend, I sit down with Danielle—a stranger I met on Threads—who opens up about her journey living with major depressive disorder and generalized anxiety. She…
S1E9 My Illness Doesn’t Define Me: Angela on Telling Her Story & Helping Others Heal
In this week’s episode of I Need a Friend, I sit down with Angela—a stranger I met on Threads—who shares her powerful story of resilience. From being diagnosed with a mental health illness at a young…
S1E8 Military Wife & Dream Chaser: J’s Real-Life Superwoman Story
In this week’s episode of I Need a Friend, I sit down with J—a stranger I met on Threads—who opens up about the highs and lows of life as a military mom, the determination it took to land her dream…
S1E7 Let That Sh*t Go: Heather’s Story of Healing & Growth
In this week’s episode of I Need a Friend, I sit down with Heather—a stranger I met online—who opens up about learning to let go of the things that no longer serve her, navigating a recent divorce,…
S1E6 Fall & Rise: Craig’s Journey of Redemption & Purpose
In this week’s episode of I Need a Friend, I’m switching things up and sitting down in person with someone who’s not a stranger to me—my friend Craig. He opens up about his life before joining the…
S1E5 Faith, Podcasts & Potter-Free Living: Courtney’s Story of Finding Her Voice
In this week’s episode of I Need a Friend, I sit down with Courtney—a stranger I met on Threads—who opens up about her time as a youth pastor, the heart behind her upcoming podcast launching this…
S1E4 One-Eyed Wisdom: Rick’s Story of Survival & Self-Discovery
In this week’s episode of I Need a Friend, I sit down with Rick—a stranger I met on Threads—who shares his story of running away from home at 16, the life-altering experience of losing his eye, and…
S1E3 From Rock Bottom to Rising Up: Peter’s Path to Healing
In this week’s episode of I Need a Friend, I sit down with Peter—a stranger I met on Threads—who opens up about his experience with toxic relationships, the impact they had on his mental health, and…
S1E2 Single Mom, Big Dreams: Rebecca’s Journey to Empowerment
In this week’s episode of I Need a Friend, I sit down with Rebecca—a stranger I met on Instagram—who shares her journey of navigating life as a single mom while building her empire from the ground…
S1E1 Silver Linings & Starting Over: Travis’ Story of Resilience
In this week’s episode of I Need a Friend, I sit down with Travis—a stranger I met on Threads—who opens up about navigating life after a recent divorce. We dive into how this major life change has…
Frequently Asked Questions
I NEED A FRIEND POD has published 13 episodes since March 2025, covering topics in Health & Fitness, Mental Health.
I NEED A FRIEND POD is currently dormant with new episodes weekly. Average episode length is 1h 2m.
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