I Speak Joy

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Joy

English Education Self-Improvement

Apple Podcasts Website RSS

Episodes 9

Avg. Duration 8m

Activity Highly Active

Since Feb 2026

Latest Episode Mar 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

67%

Hosting

anchor.fm

Contact & Outreach

About This Podcast

I Speak Joy is a podcast about learning how to choose joy as a practice, not just a feeling. Hosted by Joy, this space is for women who are healing, becoming, and realigning from the inside out. Through faith-centered reflections, mindset shifts, and root-cause wellness conversations, we explore how your words, thoughts, and habits shape your life. Joy isn’t something you wait for. Joy is something you speak.

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report English Education Report

Recent Episodes

S1E9 Episode 9: Creating a Joy-Filled Week

Mar 30, 2026 4m

Your weeks don’t have to feel rushed, reactive, or overwhelming. In this episode of I Speak Joy, Joy shares how to intentionally design your week with rhythms that create space for what truly…

S1E8 Episode 8: Creating a Joy-Filled Evening Rhythm

Mar 24, 2026 4m

How you end your day matters just as much as how you begin it. In this episode of I Speak Joy, Joy walks you through creating an intentional evening rhythm that helps you unwind, reflect, and reset.…

S1E7 Episode 7 - Creating a joy-filled morning rhythm

Mar 17, 2026 7m

How you start your morning shapes the tone of your entire day. In this episode of I Speak Joy, Joy explores the power of creating a life-giving morning rhythm that grounds your mind, body, and…

S1E6 Episode 6 - Choosing Better Inputs

Mar 13, 2026 9m

What you consume shapes how you think, feel, and live. In this episode, Joy explores how the inputs we allow into our lives, what we watch, listen to, eat, and even the people we surround ourselves…

S1E5 Episode 5 - The words you speak are programming you (from survival to safe mode)

Mar 03, 2026 11m

What if the life you’re living is being shaped by the sentences you repeat every day? In this episode, Joy unpacks how your words program your nervous system, keeping you in survival mode or guiding…

S1E4 Episode 4 - Healing Requires Honesty

Feb 21, 2026 10m

Healing doesn’t begin with perfection, it begins with honesty. In this episode, we talk about the courage it takes to tell the truth about your habits, your stress, your boundaries, and your pain.…

S1E3 Episode 3 - Your body is not betraying you!

Feb 16, 2026 11m

Your body is not working against you, it’s communicating with you. In this episode, we talk about what it means to stop fighting your body and start listening to it. From stress signals to hormonal…

S1E2 Episode 2 - Joy is not a feeling, it's a practice!

Feb 07, 2026 11m

Reframing joy as posture, discipline, and choice...incorporating practical steps into your daily life.

S1E1 Episode 1 - Why I Speak Joy

Feb 01, 2026 11m

This foundational episode is personal introduction to I Speak Joy, where Joy shares her journey and invites you to begin choosing joy as a daily practice through your words, thoughts, and beliefs.