I’ll Say It Anyway…
Beth Friesen
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Recent Episodes
🎙️ Episode 17: “You Don’t Have to Do It All: Boundaries, Balance, and Tiny Wins”
✨ Episode Summary:If you’ve ever felt like you need a PhD, a personal chef, and a trust fund just to “get healthy” or keep life together—this one’s for you.In today’s Summer Short, Beth calls BS on…
🎙️ Episode 16: You Can’t Outperform Your Self-Image Rewiring Your Inner Thermostat, One Thought at a Time
💡 Episode Summary:In this episode of I’ll Say It Anyway, we’re diving deep into the truth that most success books and podcasts gloss over:You will never outperform your self-image.It doesn’t matter…
🎙️ Episode 15 — Be the CEO of Your Life: Run It Like You Mean It
Summer Shorts Series | I’ll Say It Anyway | with Beth FriesenYou wouldn’t let someone walk into your house, grab your keys, and drive off with your car—so why are you handing over the wheel of your…
🎙️ Episode 14: Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About
🎙️ Episode Title:Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About🩸 Episode Summary:Today we’re talking about cellular fuel, subcutaneous…
🎙️ Episode 13: All About Microdosing GLPs – It’s Not About Weight Loss
Series: Summer ShortsLength: ~12 minutesHost: Beth Friesen – Executive Coach | Midlife Ride-or-Die | Hormone & Healing Truth-Teller💡 Episode Summary:In this bite-sized Summer Shorts episode,…
🎙️ Episode 12: GLP Myths & Facts – What You Think You Know Might Be Wrong
💡 Episode SummaryGLP-1 medications are everywhere—Ozempic, Wegovy, Mounjaro—and the headlines range from miracle to mayhem. So what’s true? And what’s total BS?In this no-fluff Summer Shorts episode,…
The Midlife Reset - Replay
🎙️ Episode 3: The Midlife Reset: Hormones, GLPs & the Truth (Part 1)What if midlife isn’t the beginning of the end... but the moment you finally reclaim your power?If you’ve been feeling like…
What Is Happening to Me? A No-BS Guide to Perimenopause and Menopause
🎙️ Episode 11: What the Hell Is Happening to Me? A No-BS Guide to Perimenopause and Menopause Is it anxiety? ADHD? Burnout? Or is it… your hormones?If you’re crying over spilled coffee one minute…
"Loving Someone with Dementia… and Losing Your Mind in the Process"
📍Episode Summary:Caring for someone with dementia will mess with your head, your heart, and your whole damn life. In this brutally honest episode, Beth Friesen pulls back the curtain on the parts no…
Attitude Over Everything: A Raw, Real Conversation with Aaron Davis
Attitude Over Everything: A Raw, Real Conversation with Aaron Davis🗓️ Episode Summary:In this unforgettable episode of I'll Say It Anyway, Beth Friesen sits down with powerhouse speaker, author, and…
Parenting Your Parents: Oof!
🎙️ Episode 7 – Parenting Your Parents: Oof.Description:One minute you're calling your mom for her lasagna recipe. The next? You're on the phone with her cardiologist—and suddenly, you're the adult in…
Velvet Covered Steel Pt 2 - Parenting Teens
Coming
Velvet Covered Steel - Parenting 0-12
Description:No one hands you a parenting playbook when you leave the hospital—but wouldn’t that be nice? In this episode, Beth shares her hard-won wisdom (and a few hilarious stories) from raising…
The Midlife Reset - Part 2
“This isn’t a shortcut—it’s a comeback plan.”Summary:If you’ve been bloated, burned out, exhausted, and emotionally wrecked—but doing “everything right”—this episode is your turning point. In Part 2…
The Midlife Reset
🎙️ Episode 3: The Midlife Reset: Hormones, GLPs & the Truth (Part 1)What if midlife isn’t the beginning of the end... but the moment you finally reclaim your power?If you’ve been feeling like…
Confidence Is a Muscle; And Mine's a Little Sore
🎙️ Episode 2 – Confidence Is a MuscleShow Summary:In this episode, Beth dives deep into the real roots of confidence—not the kind you’re born with, but the kind you build. With stories from her own…
The Origin Story
I’ll Say It Anyway – Episode 1 Show Notes🎙️ Episode Title: The Origin Story🕒 Runtime: 14:00🔥 One-Liner: “You can decide TODAY that you are no longer going to settle.”Short SummaryIn the debut episode…
Introducing: I’ll Say It Anyway
Welcome to I’ll Say It Anyway—the podcast where bold truth meets big heart. I'm Beth Friesen, and I’m not here to sugarcoat, soften, or play small. This is the space where we talk leadership,…
Frequently Asked Questions
I’ll Say It Anyway… has published 18 episodes since April 2025, covering topics in Business, Education.
I’ll Say It Anyway… is currently dormant with new episodes weekly. Average episode length is 19m.
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