Episodes 18
Avg. Duration 19m
Activity Dormant
Since Apr 2025
Latest Episode Aug 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.captivate.fm

About This Podcast

Hosted by Beth Friesen, this podcast tackles the real stuff—mindset, caregiving, reinvention, and saying what most people won’t. Whether you’re building a business, grieving a loss, or figuring out who you are (again), you’re in the right place. Expect bold solo episodes, powerful guest interviews, and “The Final Sip”—a rapid-fire wrap-up with each guest. Because sometimes? You just need to say it anyway.

Podcasting 2.0 Features

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Recent Episodes

🎙️ Episode 17: “You Don’t Have to Do It All: Boundaries, Balance, and Tiny Wins”

Aug 28, 2025 9m

✨ Episode Summary:If you’ve ever felt like you need a PhD, a personal chef, and a trust fund just to “get healthy” or keep life together—this one’s for you.In today’s Summer Short, Beth calls BS on…

🎙️ Episode 16: You Can’t Outperform Your Self-Image Rewiring Your Inner Thermostat, One Thought at a Time

Aug 21, 2025 12m

💡 Episode Summary:In this episode of I’ll Say It Anyway, we’re diving deep into the truth that most success books and podcasts gloss over:You will never outperform your self-image.It doesn’t matter…

🎙️ Episode 15 — Be the CEO of Your Life: Run It Like You Mean It

Aug 14, 2025 11m

Summer Shorts Series | I’ll Say It Anyway | with Beth FriesenYou wouldn’t let someone walk into your house, grab your keys, and drive off with your car—so why are you handing over the wheel of your…

🎙️ Episode 14: Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About

Aug 07, 2025 10m

🎙️ Episode Title:Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About🩸 Episode Summary:Today we’re talking about cellular fuel, subcutaneous…

🎙️ Episode 13: All About Microdosing GLPs – It’s Not About Weight Loss

Jul 31, 2025 12m

Series: Summer ShortsLength: ~12 minutesHost: Beth Friesen – Executive Coach | Midlife Ride-or-Die | Hormone & Healing Truth-Teller💡 Episode Summary:In this bite-sized Summer Shorts episode,…

🎙️ Episode 12: GLP Myths & Facts – What You Think You Know Might Be Wrong

Jul 24, 2025 10m

💡 Episode SummaryGLP-1 medications are everywhere—Ozempic, Wegovy, Mounjaro—and the headlines range from miracle to mayhem. So what’s true? And what’s total BS?In this no-fluff Summer Shorts episode,…

The Midlife Reset - Replay

Jul 17, 2025 17m

🎙️ Episode 3: The Midlife Reset: Hormones, GLPs & the Truth (Part 1)What if midlife isn’t the beginning of the end... but the moment you finally reclaim your power?If you’ve been feeling like…

What Is Happening to Me? A No-BS Guide to Perimenopause and Menopause

Jul 10, 2025 19m

🎙️ Episode 11: What the Hell Is Happening to Me? A No-BS Guide to Perimenopause and Menopause Is it anxiety? ADHD? Burnout? Or is it… your hormones?If you’re crying over spilled coffee one minute…

"Loving Someone with Dementia… and Losing Your Mind in the Process"

Jun 26, 2025 20m

📍Episode Summary:Caring for someone with dementia will mess with your head, your heart, and your whole damn life. In this brutally honest episode, Beth Friesen pulls back the curtain on the parts no…

Attitude Over Everything: A Raw, Real Conversation with Aaron Davis

Jun 19, 2025 39m

Attitude Over Everything: A Raw, Real Conversation with Aaron Davis🗓️ Episode Summary:In this unforgettable episode of I'll Say It Anyway, Beth Friesen sits down with powerhouse speaker, author, and…

Parenting Your Parents: Oof!

Jun 12, 2025 18m

🎙️ Episode 7 – Parenting Your Parents: Oof.Description:One minute you're calling your mom for her lasagna recipe. The next? You're on the phone with her cardiologist—and suddenly, you're the adult in…

Velvet Covered Steel Pt 2 - Parenting Teens

Jun 05, 2025 25m

Coming

Velvet Covered Steel - Parenting 0-12

May 29, 2025 26m

Description:No one hands you a parenting playbook when you leave the hospital—but wouldn’t that be nice? In this episode, Beth shares her hard-won wisdom (and a few hilarious stories) from raising…

The Midlife Reset - Part 2

May 22, 2025 19m

“This isn’t a shortcut—it’s a comeback plan.”Summary:If you’ve been bloated, burned out, exhausted, and emotionally wrecked—but doing “everything right”—this episode is your turning point. In Part 2…

The Midlife Reset

May 15, 2025 33m

🎙️ Episode 3: The Midlife Reset: Hormones, GLPs & the Truth (Part 1)What if midlife isn’t the beginning of the end... but the moment you finally reclaim your power?If you’ve been feeling like…

Confidence Is a Muscle; And Mine's a Little Sore

May 08, 2025 23m

🎙️ Episode 2 – Confidence Is a MuscleShow Summary:In this episode, Beth dives deep into the real roots of confidence—not the kind you’re born with, but the kind you build. With stories from her own…

The Origin Story

May 01, 2025 14m

I’ll Say It Anyway – Episode 1 Show Notes🎙️ Episode Title: The Origin Story🕒 Runtime: 14:00🔥 One-Liner: “You can decide TODAY that you are no longer going to settle.”Short SummaryIn the debut episode…

Introducing: I’ll Say It Anyway

Apr 10, 2025 1m Trailer

Welcome to I’ll Say It Anyway—the podcast where bold truth meets big heart. I'm Beth Friesen, and I’m not here to sugarcoat, soften, or play small. This is the space where we talk leadership,…

Frequently Asked Questions

How many episodes does I’ll Say It Anyway… have?

I’ll Say It Anyway… has published 18 episodes since April 2025, covering topics in Business, Education.

Is I’ll Say It Anyway… still active?

I’ll Say It Anyway… is currently dormant with new episodes weekly. Average episode length is 19m.

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