In Her Alchemy with Hayley Laurenson
Hayley Laurenson
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A Quiet Reframe: Always Assume Positive Intent
Welcome to another episode of In Her Alehcmy!There’s something I keep coming back to… assuming positive intent. Because it’s so easy to take things personally, to read tone, words, or reactions as…
2026 - It's been a minute, I'm back!
Welcome to 2026! I am back!Sharing here when it aligns, when I want to, when the message is strong and for no other reason than to continue to embody the little nudges of truth that I weave myself…
Energy: Your body is speaking, are you listening?
Welcome to another episode of In Her Alchemy, in this episode I talk about how our energy can be impacted by projection’s just as much as I can reflections. Join me in this episode as we explore…
What do you need to add to your life?
Welcome to another episode of In Her Alchemy, where there is no fluff, just channeled chat - this episode is all about finding your inner mmm.Asking yourself:What is it I would like to do more…
Separations, Boundaries and Taking Back Your Worth
An honest chat for those who need to hear it...Like after separation - when they're still trying to control the narrative, when they're still manipulation, controlling and projecting their life's…
Let's talk about... Perceptions + Perspectives.
Hey sweet peeps, time for another random jam, one of those ones where I hit record and have no idea what's going to come out of my mouth. This is a goodie for you if you are getting stuck on…
S2E1 Mastering Your Aura to Attract Abundance
In the season two premiere of 'In Her Alchemy,' join Hayley as she discusses the concept of training your aura to attract wealth and abundance. The episode explores how your energetic field, or aura,…
Friday love note: There is nothing to fix here.
It’s hard now. It’s been hard before. In this brief but fun little five-minute drop-in, I strip away the stories and meet the feeling right where it lives. No bypassing. No fixing. Just honest…
For the Woman Who’s Done Putting Herself Last
In this 10-minute riff, I’m speaking to the version of you who is so done with pretending she’s fine when she’s craving more.This is your reminder: your desires are not selfish. This episode is for…
This is the shift you need to remember who you are.
If you’ve ever found yourself feeling like you’re not enough, this episode is for you. Join me as I dive into my own journey of overcoming self-sabotage and embracing my worthiness. We’ll explore how…
The art of communication (with yourself + others)
If you don’t like the story you’re living, you can change it… starting today.In this episode, I explore the art of communication, not just with others, but with the person you talk to the most:…
I quit my job!
Welcome to one of my favourite of the cuff recorded episodes on In Her Alchemy, I quit my job this week.I wanted to record this episode whilst I was in the energy and the embodiment of the aligned…
If you feel like you’re in the messy middle, listen to this.
When we change the way we look at things, the things we look at change. This one’s for those of you in the messy middle, the in-between, where things feel noisy, loud and quiet, all at the same…
Mid-Year Magic & The Illusion of the Unticked Box
It’s mid-year, the calendars are glaring, the lists are long… and guess what?You’ve probably done way more than you’re giving yourself credit for.Even if the boxes aren’t ticked. Even if the goals…
Identity Shake Up - It’s Time to Get Unstuck.
Are you ready to let go?In this episode we’re talking about identity, what we’re holding onto, the stories, beliefs or fear - the things that keep us stuck and held captive inside our own life.This…
Human Design and Parenting, Ditching the Anxiety.
Welcome to another episode of In Her Alchemy.In this episode I am sharing about the journey of learning, understanding and living by our own unique Human Design.How I have gone from fear, over…
Not quite sure what the next chapter looks like? Listen to this.
“I am not what I think I am, and I am not what you think I am. I am what I think you think I am.” - Charles Horton Cooley.I remember the first time I heard this on a Jay Shetty podcast and my…
Stop Giving Away Your Peace - The Discipline Principal
Ever feel like discipline is the opposite of freedom?In this episode of In Her Alchemy, I simplify Stoicism through the lens of Epictetus and explore how discipline isn’t about restriction, it’s…
If you’re feeling behind, or lost - Listen to this.
If you’ve been feeling lost… like you’re stuck in a lull while everyone else seems to be thriving, moving, growing, arriving, you’re not alone.This episode is for the moments where it feels like…
Be loved, be hated, but never simply tolerated.
Welcome to another episode of In Her Alchemy.Today’s episode is for the ones who’ve felt the sting of being too much for some and not enough for others. The ones who’ve dimmed their light to fit in,…
Frequently Asked Questions
In Her Alchemy with Hayley Laurenson has published 69 episodes since September 2024, covering topics in Education, Self-Improvement.
In Her Alchemy with Hayley Laurenson is currently highly active with new episodes weekly. Average episode length is 12m.
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