Episodes 12
Avg. Duration 21m
Activity Dormant
Since Jun 2025
Latest Episode Oct 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Elise DeHart is a certified trauma and CPTSD coach specializing in narcissistic abuse recovery and DV recovery. She shares her experience growing up with narcissistic caregivers and how childhood traumas affect her adult life with CPTSD. Everything from relationships, accomplishing goals and dreams, rewiring your mind for happiness, and how to conquer the real side-effects of CPTSD. This will be the most relatable conversation for CPTSD and narcissistic abuse survivors. follow on IG: @elise.in.her.era

Explore Statistics

Recent Episodes

From Trigger to Treasure: Rewriting your love and money beliefs

Oct 03, 2025 16m

Elise recounts a raw, surprising revelation she had on a drive to her partner’s house — a moment that cracked open years of hidden beliefs about money, love, and worth. With trademark honesty, she…

5 Healing Myths That Keep Truma Locked- Debunked

Sep 27, 2025 13m

Elise, a complex PTSD and trauma-recovery coach, invites you into a raw, honest episode where she dismantles five common healing myths that silently shape our pain. With lived experience and clear…

Grounded in the Chaos: 3 Simple Practices When Everything Feels Unsafe

Sep 17, 2025 12m

Elise returns to the mic raw from an emergency surgery, sudden grief, and the heavy headlines that have left many of us feeling unmoored. In this short, intimate episode she shares personal moments…

8 mindset hacks to accelerate your healing process

Aug 22, 2025 20m

In this episode of In Her Era, I dive into the 8 mindset shifts I had to make for healing to be possible. If you have been stuck for a while and are trying to figure out wtf is going on, this episode…

The real reason why you attract the same toxic relationships

Aug 15, 2025 14m

In this episode of In Her Era, Elise talks about her real-life experiences of dating and finding toxic relationships. She finally broke free and expressed the real reasons why we find the same type…

Why trauma survivors struggle with being consistent and how to fix it

Aug 08, 2025 23m

In this episode of In Her Era, Elise talks all about how trauma survivors struggle with staying consistent and motivated. She shares all of her trips and tricks that keep the needle moving forward in…

Real Talk Interview: "Will anyone ever love me after what I've been through?"

Jul 30, 2025 41m

Real Talk Interviews: Elise and her partner, Mike, talk about what relationships are actually like for abuse survivors. Get your frequently asked survivor questions answered: Will I ever find love…

Are you struggling with faith and CPTSD? Find your faith after enduring trauma

Jul 22, 2025 29m

In this episode of In Her Era, Elise gives you the tool you need to start processing and filtering out old beliefs that were created about God and the Universe so you can live a happier and more…

The Number 1 Thing You're Doing That Is Stalling Your Healing Journey

Jul 10, 2025 23m

In this episode of In Her Era, Elise talks about what she did to accelerate her healing process. This is the number one thing all coaches, healers, and survivors have done, so you are not alone! She…

Is it my gut or anxiety? Building self-trust after trauma

Jul 05, 2025 18m

In this episode of In Her Era, Elise shares her real life tools that she used to regain her self-trust after leaving an 8 year relationship with a covert narcissist. Elise shares all of her easy…

Dating After Narcissism

Jun 28, 2025 37m

If you're navigating dating after being with a narcissist, this is where you want to be. After being with a narcissist for 8 years, Elise shares exactly what she did to manifest and call in the…

Perfectionism and Self Sabotage

Jun 25, 2025 21m

Welcome to episode 1 of In Her Era! This episode talks about the realities of dealing with perfectionism and self-sabotaging behavior that comes with CPTSD. Learn practical tips about dealing with…

Frequently Asked Questions

How many episodes does In Her Era have?

In Her Era has published 12 episodes since June 2025, covering topics in Education, Self-Improvement.

Is In Her Era still active?

In Her Era is currently dormant with new episodes weekly. Average episode length is 21m.

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