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About This Podcast
Home of the IN-MOTION Podcast!
Here to get you moving, and keep you moving!
All things Sport, Fitness & Adventure.
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Recent Episodes
Pack the Pace! (Tempo/Flycarb 5K & London Marathon Preview)
If you love race weekend energy, this episode is for you. Damien Walsh previews a huge double bill — Saturday’s stacked 5K shootout and Sunday’s drama at the London Marathon — breaking down the…
S1E1 Pack the Pace!
This week on the show: We dive into the Spring Classics (Pidcock’s podium shine and Wout van Aert’s emotional Paris-Roubaix victory last week), celebrate today’s adidas Manchester Marathon finishers…
The Sports Lab Ep:004 (Carbon Fibre Trainers! pt1)
Welcome to Episode 4 of In Motion presents The Sports Lab with Sian and Damien.This week, Damien quizzes Sian on one of the hottest topics in running right now — carbon fibre trainers (super shoes).…
The Sports Lab Ep:003 (Ask Damien! Sports Performance Coach)
Episode 3: Q&A with Damien – From School Runner to Marathoner, Coach & Dad Athlete.Welcome to Episode 3 of In Motion presents The Sports Lab, where we discuss all things in sports with Sian…
The Sports Lab Ep:002 (Ask Sian! Sports Podiatrist)
Welcome to episode 2 of In Motion presents "THE SPORTS LAB" — the podcast diving deep into sports performance, biomechanics, injury prevention, and practical ways to move better and run…
The Sports Lab Ep:001 (The Intro)
Sian is a specialist podiatrist with a focus on biomechanics, podiatry surgery, and sports-related lower limb care. She graduated with a BSc (Hons) in Podiatry from Northampton University in 2004,…
Frequently Asked Questions
IN MOTION Presents... has published 6 episodes since March 2026, covering topics in Running, Sports.
IN MOTION Presents... is currently moderate with new episodes every few days. Average episode length is 20m.
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