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Deals with yourself
Ever feel like there is just too much heaviness on yourself, on your to do list and on the whats next. Slow down with me and lets do what we can together.
New Years February
Guys, January does not count we are starting this New Year in February and I couldn't be more excited. Cheers to this new year!
October already
I think this is crazy how fast things have been changing already
Blab with me
Small short blab about this last couple weeks
De- influence
Constantly surrounded by what is the right thing for your life but I realized I have to listen to my own voice rather then the ones on my screen
Perfectionists
I am constantly struggling with the need to be perfect and it seeps into many aspects of my life
Survivor Mode
Well welcome back to the remake and relaunch of this podcast can’t wait to continue every week to talk more and more about
S1E38 Binge and be better
what are we gonna do?
S1E38 Critic not and nonsense
welcome to an episode of not a lot of advice and more of my life
S1E37 Small happiness day
Take it day by day but add small things that make you happy
S1E34 New Year Talk
The best thing we can do for ourselves this new year is genuinely look at ourselves, our health, and our environment. Here is a small talk about what I am doing for that mentality.
S1E35 2024 recap
I hope your year was great, if it was not, we in this together. 2025 Please give us a better year.
S1E34 Small heart to heart
Ever get stuck in a situation involving heartbreak you dont know how to handle, heres a bit of unprofessional advice around it.
S1E33 Dignity and Holidays
Hope your holidays were good and I hope you check in with yourself towards the end of the year.
S1E32 1 year Ann.
I can not believe it has already been one year since I have been doing this podcast. I am so beyond thankful for this experience. Thank you for even one listener. I love you guys. This podcast is all…
S1E30 Outside of yourself
We always try to help people to the best of our ability. sometimes we have to step outside of our comfort zone of what we want and give whatever the other person wants. It is hard and takes time.
S1E28 Restart
Little life update and some serious feelings about navigating it.
S1E29 Fear
short reminder episode today that you can push past all your fears, it is just a matter of how.
S1E28 Fall Thoughts
Welcome the new season with me and make a fall list of things we need to do to start this season.
S1E27 You are Beautiful
This is a sensitive warning. If you struggle with body image issues, please I advise you to skip this episode. It may help you, but it does deal with a lot of my personal struggles and could set off…
Frequently Asked Questions
In My Head has published 46 episodes since November 2023, covering topics in Education, Self-Improvement.
In My Head is currently moderate with new episodes every 2 weeks. Average episode length is 30m.
Sign up on Grep.FM to access contact details for In My Head, including email and social media links.
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