Episodes 39
Avg. Duration 8m
Activity Active
Since Mar 2025
Latest Episode May 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
47%
Hosting
anchor.fm

About This Podcast

Welcome to In Session With Clarinda, the podcast where we dive deep into the world of mental health, one conversation at a time. Whether you’re navigating personal challenges, seeking relationship advice, or simply curious about the human mind, this is your space to learn, grow, and heal. Join me, Clarinda, as we explore insightful tips, expert advice, and real stories that will empower you to live a healthier and happier life. Tune in and take the first step towards understanding your mind - because mental health matters!

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Recent Episodes

S2E23 Are you dating a narcissist… or just stuck in a painful pattern?

May 21, 2026 8m

In this episode of In Session with Clarinda, we’re unpacking one of the most overused - and misunderstood - relationship terms online: narcissism.We talk about the difference between narcissistic…

S2E22 Not Everything Needs to Be Healed Before a Relationship

May 14, 2026 9m

Do you really need to be fully healed before entering a relationship?In this episode of In Session with Clarinda, Clarinda challenges one of the most common modern dating beliefs: that you must fix…

S2E21 Motherhood, in All Its Forms: Love, Loss, and the In-Between

May 07, 2026 6m

Motherhood isn’t one story—and it never has been.In this episode of In Session with Clarinda, we explore motherhood in all its forms: the joy, the exhaustion, the longing, and the grief that can…

S2E20 The Red Flags We Ignore Because We Want Love

Apr 30, 2026 4m

We talk a lot about red flags online, but real life is more complicated than memes and quick judgments.In this episode of Clarinda Brandão In Session with Clarinda, we explore why smart, loving…

S2E19 AI Is Not Your Couples Therapist

Apr 24, 2026 10m

More couples are bringing AI into their arguments, asking chat tools who was right, what their partner meant, or whether their relationship is toxic. But is that actually helping… or making things…

S2E18 The “Good Partner” Trap: Why Being Easy to Love Backfires

Apr 02, 2026 7m

What if being the “good partner” is actually hurting your relationship?In this episode of In Session with Clarinda, we explore the hidden trap of being the easy one - the partner who avoids conflict,…

S2E17 Closure Is Overrated (And Sometimes Selfish)

Mar 26, 2026 4m

We’ve all said it: “I just need closure.”But what if closure isn’t actually what helps us move on?In this episode, I unpack the uncomfortable truth about closure- why we crave it, what we’re really…

S2E16 The Imposter Syndrome Trap: Why Capable People Still Feel “Not Good Enough”

Mar 12, 2026 10m

In this episode of In Session with Clarinda, Clarinda explores a topic that affects far more people than we realize: imposter syndrome.Despite experience, education, and real accomplishments, many…

S2E15 Good Sex, Bad Pressure: Why Expectations Are Killing Desire

Feb 26, 2026 24m

What if the biggest thing standing in the way of better sex… isn’t desire - but pressure?In this episode of In Session with Clarinda, I’m joined by Registered Psychotherapist Victoria Sabo for an…

S2E14 The Love You Think You Want vs. The Love You Actually Need

Feb 12, 2026 5m

With Valentine’s Day around the corner, it’s easy to get caught up in the fantasy of love - the chemistry, the spark, the butterflies, the grand gestures.But what if the love you think you want……

S2E13 When Business and Pleasure Collide: Can Love Survive the Boardroom?

Jan 29, 2026 5m

What happens when love and work sit at the same table?In this episode of In Session with Clarinda, we explore the emotional and relational impact of mixing business and pleasure - whether you’re…

S2E12 The Flaky Friend: When We Long for Connection but Pull Away

Jan 22, 2026 5m

Have you ever been excited to make plans… only to cancel when the day arrives?In this episode, The Flaky Friend, I explore a pattern many of us recognize - longing for connection while simultaneously…

S2E11 Why We Stay: The Question Beneath ‘Making It Work’

Jan 15, 2026 7m

In couples therapy, we spend a lot of time asking how to make the relationship work.But there’s a quieter, often unspoken question that lives underneath it all:Why are we staying?In this episode,…

S2E10 When Connection Feels Far Away: Understanding Loneliness in Relationships

Dec 18, 2025 7m

Loneliness isn’t just something we feel when we’re alone - it can show up even in committed relationships, busy homes, and full lives. In this episode, I explore why loneliness happens inside…

S2E9 When the Body Says Pause: A Therapist’s Week of Rest, Resistance & Realignment

Dec 11, 2025 7m

This week, we’re slowing down.After being knocked out by the flu for over a week, I found myself reflecting on what happens when the body forces a pause we didn’t plan for. As someone who grew up…

S2E8 Part 2: Nourishing the Change - Eating for Balance in Perimenopause

Nov 20, 2025 38m

From the series The Midlife Shift: A Mind–Body Series on Perimenopause and MenopausePart Two: Nourishing the Change - Eating for Balance in Perimenopause The Midlife Shift: A Mind–Body Series on…

S2E7 Part 1: The Body in Transition: Moving Through Perimenopause

Nov 13, 2025 28m

From the series The Midlife Shift: A Mind–Body Series on Perimenopause and MenopausePart One - The Body in Transition: Moving Through PerimenopauseIn this first episode of The Midlife Shift, we…

S2E6 The Fixer and the Avoider: Why You Keep Choosing Each Other

Nov 06, 2025 7m

Ever feel like you’re always the one fixing, while your partner shuts down or pulls away?In this episode of In Session with Clarinda, I explore the dynamic between the Fixer and the Avoider - why…

S2E5 Constellations of Healing: Astrology, Reiki & the Path to Wholeness

Oct 30, 2025 35m

In this calming, curiosity-filled conversation, Clarinda sits down with Martina Anguelova - astrologer, Reiki Master, Yoga Nidra guide, EFT (tapping) facilitator, and self-described super-connector…

S2E4 The Narcissist Myth: When It’s Not Actually Narcissism

Oct 23, 2025 6m

Are they really a narcissist or just emotionally unavailable?In this episode of In Session with Clarinda, I unpack one of the most overused and misunderstood labels in modern relationships. We’ll…

Frequently Asked Questions

How many episodes does In Session With Clarinda have?

In Session With Clarinda has published 39 episodes since March 2025, covering topics in Health & Fitness, Mental Health.

Is In Session With Clarinda still active?

In Session With Clarinda is currently active with new episodes every 2 weeks. Average episode length is 8m.

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