In The Doctor's Chair
Dr. Mark Rowe
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Doctor Mark Rowe Podcast: Stillness
Find more episodes and helpful content on www.drmarkrowe.com. Gifting yourself some short periods of stillness throughout your day is a wonderful way to recharge from stress, rebalance your emotional…
Depression The Benefits of a Lifestyle Approach
Find more episodes and helpful content on www.drmarkrowe.com. Do you feel irritable, isolated or withdrawn? Do you find yourself working all the time? Drinking too much alcohol?
Doctor Mark Rowe Podcast: Glad
Find more episodes and helpful content on www.drmarkrowe.com.I am a big advocate for gratitude, not just the emotion of experiencing gratitude, which like all positive emotions is fleeting and…
Dr Mark Rowe Podcast: Japanese Wisdom
Find more episodes and helpful content on www.drmarkrowe.com.Wisdom asks the right questions whereas knowledge provides answers. Looking back to learn from great wisdom of the past can inform the…
Things Your Future Self Will Thank You For Book Launch Podcast
Find more episodes and helpful content on www.drmarkrowe.com. In recent times, I have become fascinated with this concept of future you. This concept is something I use conversationally on many…
Interview with Minister Mary Butler
Find more episodes and helpful content on www.drmarkrowe.com.This personal (non political) interview was with Minister Mary Butler as I took my podcast ‘In The Doctors Chair’ live for the first time…
Interview with Sinn Féin Health Spokesperson David Cullinane TD
Find more episodes and helpful content on www.drmarkrowe.com. This personal (non political) interview was with Sinn Féin Health Spokesperson David Cullinane TD, as I took my podcast In The Doctors…
Jason Gootman Mayo Clinic Certified Wellness Coach
Find more episodes and helpful content on www.drmarkrowe.com. Jason Gootman is a Mayo Clinic Certified Wellness Coach. His passion is in supporting people to make positive sustainable lifestyle…
Gut Health with Dietician Lorraine Cooney
Find more episodes and helpful content on www.drmarkrowe.com. In this episode of my wellbeing podcast, ‘In The Doctors Chair’, I talk to Lorraine Cooney, a specialist gastroenterology dietician at…
How to deal with Grief & Loss an Inevitable Part of Being Human
Find more episodes and helpful content on www.drmarkrowe.com.Firstly there’s no real way to prepare for grief. It’s part and parcel of life. While to love and be loved beings great joy and meaning to…
Brendan Ring from the Cliona Foundation: From Grief to Giving
Grief is a ubiquitous experience that befalls everyone during life. To live and to love as a human being has its polar opposite of death, loss and suffering. Sometimes this loss can lead in time to a…
Five Wellbeing Benefits of Gratitude
Just like Groundhog Day, each day that we wake up our brains are hardwired for fear, for anxiety, and for survival. Gratitude as a practice is a powerful way to attune your thinking and way of being…
Prof Ciaran O’Boyle in the Doctor’s Chair
Find more episodes and helpful content on www.drmarkrowe.com.Recently I interviewed Professor Ciaran O’Boyle, a pioneering leader the area of psychology, leadership and positive health. As Professor…
Positive Aging with Alana James
Find more episodes and helpful content on www.drmarkrowe.com.Alana James is an artist, author, and academic whose artwork expresses the love of the intricacies of life as a human being. She obtained…
What is The Price of Happiness?
Find more episodes and helpful content on www.drmarkrowe.com.As a family doctor for over three decades, I have met many patients who materially may have very little, but actually have so much. I have…
John McCarthy Champion Irish Surfer: Hope That Grows
Find more episodes and helpful content on www.drmarkrowe.com.Originally from Tramore Co. Waterford, John McCarthy is a champion surfer who has competed and has travelled all over the world –…
Character Strengths & Self-Awareness What is Strong Rather Than What is Wrong
Episode #93 see www.drmarkrowe.com for more episodes.Dr. Liana joins me again this episode to discuss adopting a strength-based approach to living our lives. We explain what individual character…
Positive Lifestyle Changes for Mental Health
Episode #144 see www.drmarkrowe.com for more episodes. In this episode, I explore different solutions and suggestions to support your mental health. I highlight the difference between mental health…
Cholesterol: What are the different types of cholesterol?
Episode #21 see www.drmarkrowe.com for more episodes. In this episode, I talk about the different types of cholesterol, and I explain why some are good and some aren’t. I talk about what your numbers…
Blue Zones, Mediterranean Diet & Our Telomeres
Episode #26 see www.drmarkrowe.com for more episodes.Today, I talk about the Mediterranean lifestyle and diet. I explain why I do not like the term “diet” for its connotations, and I note that, over…
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In The Doctor's Chair has published 153 episodes since April 2021, covering topics in Education, Fitness.
In The Doctor's Chair is currently highly active with new episodes weekly. Average episode length is 24m.
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