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About This Podcast
Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intentional Household is your guide to building a home environment that supports your goals and brings you joy. Tune in to explore how intentional living can unlock more freedom, fulfillment, and time for what truly matters.
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Recent Episodes
Honouring the Season: Reflecting on 2025, What We’ve Learned, and Why We’re Pressing Pause
Honouring the Season: Reflecting on 2025, What We’ve Learned, and Why We’re Pressing PauseThis is the final episode of the Intentional Household Podcast for 2025 — and our last scheduled episode…
S1E51 Inside the Intentional Partnership: What Psychometric Tools Reveal About Your Relationship
Why do smart, capable couples still struggle with everyday friction at home?In this video podcast episode, Laura is joined by Shannon Waller, partner at Strategic Coach and creator of The…
S1E50 Navigating Divorce with Intention: Legal, Emotional, and Community Support
Divorce is one of life’s most overwhelming transitions — and it’s not just legal. It’s emotional, relational, and deeply personal.In this episode, Laura is joined by Andrea, COO of a family law firm,…
S1E49 Finding the Right Babysitter: Questions, Communication & Confidence
Hiring a babysitter can feel overwhelming — especially when you’re not sure what questions to ask or how to set clear expectations.In this episode of Intentional Household, Laura Wilson is joined by…
S1E48 Unlocking Potential — How Trainers Support Women & Girls Beyond the Gym
In this powerful episode of the Intentional Household Podcast, Laura sits down with trainer, coach, and former varsity lacrosse athlete Liz Corrente to explore how support, mentorship, and teamwork…
S1E47 The Stress-Free Holiday Season Blueprint
The Stress-Free Holiday Season Blueprintwith Laura Wilson & Tatiana RiversIf the holidays usually feel magical… but also mildly chaotic, this episode is your new survival guide. Laura and Tatiana…
S1E46 Stop Hitting Snooze — Redefining Success with Brant Shrimplin
In this week’s episode of The Intentional Household, Laura sits down with Brant Shrimplin — entrepreneur, dad, owner of 626 Financial, and author of Stop Hitting Snooze — for a deeply inspiring…
S1E45 When They Ask — How to Talk to Your Kids About the Magic of Santa
The Santa question always seems to come out of nowhere — in the car, before bedtime, or right in the middle of dinner. What do you say when your child asks if Santa is real?In this heartfelt episode,…
S1E44 Holiday Spending Without the Stress: An Intentional Plan for the Season
Laura Wilson, Co-Founder of Intentional Household, with guest Adam Rivers, Founder of Rivers WealthThe holidays are meant to be joyful—but without a plan, they can quickly turn into a season of…
S1E43 How to Build Home Systems That Save Time with Kelly Hubbell of Sage Haus
What if running your home could feel lighter, calmer, and more intentional—without adding more to your plate?In this week’s episode of Intentional Household, Laura sits down with Kelly Hubbell,…
S1E42 Leading by Example: How Family Activity Shapes Healthy Habits for Life
Tatiana Rivers explore how parents can inspire lifelong wellness simply by leading through example.From evening walks to weekend adventures, the conversation dives into realistic, joy-filled ways to…
S1E41 An Intentional Halloween: Fun, Food, and Family Traditions Beyond Trick-or-Treating
Halloween can be so much more than a night of sugar rushes and candy wrappers. In this episode, Laura Wilson and Tatiana Rivers share creative ways to make Halloween intentional—from meaningful…
S1E39 Toddler Sleep, Tantrums & Communication — A Blueprint for Peaceful Parenting
Parenting toddlers often comes with questions about sleep struggles, tantrums, and how best to set boundaries — but what if the key to calmer days lies in better communication?In this episode, Laura…
S1E38 Thanksgiving with Ease, Not Overwhelm
Canadian Thanksgiving is just around the corner — but it doesn’t have to be a holiday filled with stress, exhaustion, or overwhelm. In this special episode, Laura Wilson and Tatiana Rivers share…
S1E37 Building Your Household Core Values
Your household is more than just where you live — it’s an ecosystem that thrives on clarity, respect, and shared expectations. In this episode, Laura and Tatiana walk you through the Household Core…
S1E36 Post-Baby Body and Beyond: Lifting the Invisible Load on Your Pelvic Floor
Guest: Sandra Ghaly, Pelvic Health Physiotherapist & Founder of Makewell Health Host: Laura WilsonMany women experience pelvic floor symptoms like leakage, painful intimacy, or a constant sense…
S1E35 Our Favorite Household Systems Right Now (That Are Actually Working)
From chore charts to girlfriend dates, Laura and Tatiana are sharing the household systems that are making life easier right now. These ideas cover every corner of home life—supporting your kids,…
S1E34 Telling the Story of Your Life: Using Storytelling to Live and Parent with Intention
Storytelling is more than words—it’s how we create identity, build resilience, and connect deeply with the people we love. In this episode, Laura Wilson is joined by Courtney Hobbs, Storytelling…
S1E33 Closet Confidence: Edit, Dress, Repeat – The Secret to Style That Sticks
Ever feel like you have a closet full of clothes but nothing to wear? In this episode, host Laura Wilson chats with style and image consultant Tania Tonello about how dressing with purpose can bring…
S1E32 How to Delegate Without Guilt: A New Parenting Mindset
Ever feel overwhelmed running your home? In this episode, Laura sits down with Christine Landis, founder of Peacock Parent, to explore the power of delegation. Christine shares how her proxy…
Frequently Asked Questions
Intentional Household has published 51 episodes since January 2025, covering topics in Kids & Family, Parenting.
Intentional Household is currently sporadic with new episodes weekly. Average episode length is 37m.
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