Episodes 60
Avg. Duration 32m
Activity Highly Active
Since Feb 2024
Latest Episode Apr 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
87%
Hosting
rss.libsyn.com

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About This Podcast

What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.

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Recent Episodes

58. Breaking the Wine O'Clock Habit with Rebecca Thompson

Apr 28, 2026 32m

In this episode of It Starts With YOU, Vic O'Farrell is joined by Rebecca Thompson, also known as the "One O'clock Woman," for a refreshingly honest conversation about our relationship with alcohol…

57. How Self-Awareness Shapes Your Behaviour and Your Impact with Simone Fenton-Jarvis

Apr 14, 2026 31m

In this episode of It Starts With YOU, Vic O'Farrell is joined by Simone Fenton Jarvis for a straight-talking conversation about what it really means to be a "good human" at work and in life.…

56. You're Not Just Your Personality: Understanding the Layers of Behaviour

Mar 31, 2026 16m

In Episode 56 of It Starts With You, Vic O'Farrell returns with another solo episode and tackles one of the biggest misconceptions around personality, that it's about labelling people or putting them…

55. From Irate to Educate: Breaking Wheelchair Assumptions and Building Accessible Spaces

Mar 18, 2026 30m

In this episode of It Starts With YOU, Vic O'Farrell is joined by Fee Stevenson, an ambulant wheelchair user, for a powerful and eye-opening conversation around disability, assumptions, and what true…

54. Making Behavioural Ripples: Understanding Your Impact on Others

Mar 04, 2026 17m

In Episode 54 of It Starts With You, Vic O'Farrell steps behind the mic solo for the very first time and she doesn't hold back. This isn't a Dear Deirdre moment. It's a straight talking dive into…

53. Behind the Scenes of Psychological Safety at Work with Lise Kaye-Bell

Feb 18, 2026 28m

In this episode of It Starts With You, Vic O'Farrell is joined by Lise Kaye-Bell, a specialist in mission-based leadership and psychological safety, for a powerful conversation about what it really…

52. The Hidden Impact of Masking with Dr. Laura Shallcross

Feb 04, 2026 35m

On this weeks episode of "It Starts with YOU", Vic O'Farrell welcomes Dr. Laura Shallcross, a coach and trainer known for helping female leaders align their inner world with their external success.…

51. Becoming the Leader You Want to Be with Andy Green

Jan 21, 2026 30m

In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes guest Andy Green, an experienced vet, leadership consultant, and personal development trainer. He shares his insights…

50. Navigating Menopause: Behaviours, Hormones, and Hope with Dr. Nancy Allen

Jan 07, 2026 30m

In this empowering episode of the "It Starts with YOU" podcast, Vic O'Farrell sits down with women's health specialist Dr. Nancy Allen for an honest, insightful conversation about menopause and its…

49. Why Gratitude Changes Everything with Ed Jordan

Dec 17, 2025 31m

In this episode of It Starts With YOU, Vic O'Farrell is joined by professional speaker, musician and executive coach Ed Jordan for a powerful conversation about perspective, purpose and choice. Ed…

48. The Bipolar Businessman: How Thomas Duncan Bell Rewired His Mind to Save His Life

Dec 03, 2025 35m

In this powerful episode of It Starts With You, Vicky O'Farrell sits down with Thomas Duncan Bell, also known as The Bipolar Businessman, for an honest and deeply personal conversation about mental…

47. Stop Sleepwalking Through Change: Why Your Voice Matters in Business with Wendy Bell

Nov 12, 2025 27m

In this episode of It Starts With YOU, Vic O'Farrell is joined by business leader and natural connector Wendy Bell. From their early days working together at Regus (now rebranded IWG PLC) to Wendy's…

46. Lessons from Decades of Networking: Tim Fifield's Philosophy on Helping Others

Oct 29, 2025 30m

In episode 46 of the It Starts with YOU podcast, host Vic O'Farrell welcomes Tim Fifield for a dynamic conversation about the power of networking, authentic connection, and the impact of behaviour…

45. From Terrorist to Tour Guide: The Frank Portinari Story

Oct 14, 2025 37m

In this episode, we sit down with Frank Portinari, whose life story is far from the typical motivational speaker narrative. Instead of tales of daring adventure or overcoming physical obstacles,…

44. Letting Go of Imposter Syndrome and Embracing New Beginnings with Nikki Weclawek

Sep 30, 2025 31m

Welcome back to the "It Starts With YOU" podcast! In this week's episode, host Vic O'Farrell is joined by Nikki Weclawek, the ever-inspiring coach, adventurer, and all-around vibrant personality.…

43. Recognising and Challenging Our Hidden Biases with Jez Daniels

Sep 16, 2025 50m

In this episode of the It Starts with YOU podcast, host Vic O'Farrell has an insightful and powerful conversation with Jez, a cybersecurity and cloud computing consultant with a remarkable…

42. Prison, Pain, and Purpose: Neah Tuohy's Message of Hope for Troubled Teens

Sep 02, 2025 33m

Title: Prison, Pain, and Purpose: Neah Tuohy's Message of Hope for Troubled Teens DISC Profile: Yellow & Red (I&D) | In this episode of It Starts With YOU, Vic O'Farrell sits down with the…

41. The Quiet Power of Introverts: Confidence, Communication & Connection with Scott Walker

Aug 19, 2025 32m

DISC Profile: Blue & Green (C&S) | In this episode of It Starts With You, Vic O'Farrell speaks with Scott Walker, a wills and probate lawyer, lecturer, and trainer who helps legal…

40. Finding Your Voice: Confidence, Identity, and Connection with Fiona Brennan Scott

Aug 05, 2025 28m

DISC Profile: Yellow & Green (I&S) | In this episode of the "It Starts with YOU" Vic O'Farrell welcomes Fiona Brennan Scott, a renowned voice and speech coach, to discuss the power and impact…

39. Alan Evans on Imposter Syndrome, Fear, and the Art of Great Coaching

Jul 22, 2025 31m

DISC Profile: Green & Blue (IC&S) | In episode 39 of the "It Starts with YOU" podcast, host Vic O'Farrell sits down with Alan Evans, a principal learning consultant, to explore the impact of…

Frequently Asked Questions

How many episodes does It Starts with YOU have?

It Starts with YOU has published 60 episodes since February 2024, covering topics in Education, Science.

Is It Starts with YOU still active?

It Starts with YOU is currently highly active with new episodes every 2 weeks. Average episode length is 32m.

How do I contact It Starts with YOU for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for It Starts with YOU, including email and social media links.

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