#itsok2live
Tanya "DJ Ms Tan" Cummings
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About This Podcast
I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too ! I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal!
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Recent Episodes
S3E1 It's Ok Dad Part 1 - I never knew my father.
Send a textIn this Powerful Episode I sit down with Wendell DJ Dell Reed as he talks about how men aren't allowed to be emotional . How not knowing his father has affected him. How important therapy…
S2E5 Honest Open Transparent “Sexual Assault" talk
Send a textIn this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of…
S2E7 My GBaby Helps me live
Send a textThis Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile !Tanya shared personal stories about her family's experiences…
S2E6 "Self-ish is the new Selfless "
Send a textBrittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed…
S2E4 Living without your Parents
Send a textIn this episode I talk to Lucious about losing his parents and how hard it was for him. He also tells us how his mom was the epitome of it. It’s OK 2 live.. I also talk with Lucious’…
S2E3 Suffering is Inevitable ; Misery is a choice
Send a textIn this episode I explore ;Suffering is Inevitable ; Misery is a choice ! Seeing this online changed my thoughts about myself on my Grief Journey.Support the showThank you Tanzanites I…
S2E2 The Motherless Man
Send a textIn the episode I talk to Dell aka DeeJay Dell on Facebook about the effects on him losing his mom when he was 7 years old . His mom died from a Brain aneurysm. We talk about the Effects…
S2E1 We are Best friends and Angel Moms
Send a textIn This episode explores so much about my best friend Sharee Brooks Cooper and I !!Angel Moms ,Best Friends, Giving us our flowers while we are alive. Giving Grace , singing and laughing…
S1E10 The Power of a Conversation
Send a textConversations build bridges between people. They help us:Understand different perspectivesStrengthen relationshipsBuild trust and empathyEven a simple exchange can leave someone feeling…
S1E9 Who are you when no one is looking ?
Send a textDo you know who you are when no one is around? That hits hard when you realize you are a totally different person when you are alone. Support the showThank you Tanzanites I appreciate you…
S1E8 Do you ever ask yourself...Is it me?
Send a textYou ever stop and ask yourself.. Is it me when something goes wrong . A misunderstanding in a relationship, whether it be with a mate, a friend or Family. Are you ever perplexed that maybe…
S1E7 How to help someone when they lose someone to death
Send a textIn this episode I speak to Ken Adams of Kennsquestions on all social media platforms. He has questions on what to do with adjacent grief. How to help someone when they are suffering from…
S1E6 I can breathe, but Grief is still ghetto
Send a textUpdate to my surgery! Support the showThank you Tanzanites I appreciate you all !!! #itsok2live
S1E5 I can't breathe!!! Grief is Ghetto and causes Health issues
Send a textUPDATE : The journey gets more complicated. Its ok 2 live has taken on a new meaning for me!!Support the showThank you Tanzanites I appreciate you all !!! #itsok2live
S1E4 How To deal with Grief during the Holidays! How to help others deal !
Send a textIts ok to Be Sad.. #itsok2live Support the showThank you Tanzanites I appreciate you all !!! #itsok2live
S1E3 I made it through the Holidays.. did you ????
Send a textJust me Rambling on and on about how I made it through the Holidays. Also how I am glad I woke up in a sound mind,, maybe I said sane mind who knows...Support the showThank you Tanzanites…
S1E2 What to do when Today is Todaying
Send a textWhat do I do when I am grieving and Life keeps Happening ? What do I do when I feel like giving up? How do I keep going when all I want to do is grieve? I do the best that I can !Support…
S1E1 Will my podcast even matter ?
Send a textIntroduction of Me Freestyle talk through grief and why I want to do my podcast ...I am just going to DO IT!. I am not going to think about it just record and talk and start my podcast.…
Frequently Asked Questions
#itsok2live has published 18 episodes since December 2023, covering topics in Education, Health & Fitness.
#itsok2live is currently highly active with new episodes monthly. Average episode length is 21m.
Sign up on Grep.FM to access contact details for #itsok2live, including email and social media links.
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