Episodes 296
Avg. Duration 54m
Activity Highly Active
Apple Rating 5.0 (139)
Since Nov 2020
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth. 

Podcasting 2.0 Features

funding

Social Media

Explore Statistics

Recent Episodes

295. Filling the Gaps: Why Women Belong at the Center of the AI Health Conversation ft. Molly Dewey

Jun 09, 2026 1h 11m

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at…

294. The Month That Tested Us & What Saved Our Mental Health

Jun 02, 2026 52m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at…

293. Beyond Others' Opinions: The Ultimate Journey Inward ft. Sam Gute Rogers

May 26, 2026 1h 9m

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance…

292. The Abundance Formula- Affirmations & Inspired Action ft. Denise Duffield-Thomas

May 19, 2026 1h 23m

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr.…

291. A Surprising Update + Why Movement is Your Best Medicine

May 12, 2026 39m

The episode begins with a moment you won’t want to miss: Andrea floors Brooke with a huge surprise announcement that shifts the energy of the entire conversation. Once the dust settles, we dive into…

290. Wild Wifey Energy: Finding Gratitude in the Weekend’s Shenanigans

May 05, 2026 50m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off…

289. Reclaiming Your Worth in a Shame-Bound World ft. Dr. Shawn Horn

Apr 28, 2026 1h 27m

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance…

288. The Confidence to Disagree: How Our Unpopular Opinions Built Our True Path

Apr 21, 2026 55m

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr.…

287. The Hair Growth Blueprint: Reversing Thinning, Balancing Hormones, and Mastering Cortisol with Dr. Stephanie

Apr 14, 2026 1h 23m

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at…

286. Busy Lives, Bold Movement: Making Time to MOVE

Apr 07, 2026 27m

Mentioned in the episode:MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE…

285. Rewriting the Script on ADHD: From Shame to Radical Self-Understanding ft. Dr. Marcy Caldwell

Mar 31, 2026 1h

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance…

284. One Yard at a Time: Ben Leber’s NFL Secret to a Present, Purposeful Life

Mar 24, 2026 1h 6m

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr.…

283. The Luck Illusion- Engineering a Life That Others Call "Lucky"

Mar 17, 2026 42m

Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at…

282. Debunking the Marriage Myths Sabotaging Your Relationship (and How to Fix Them) ft. Monica Tanner

Mar 10, 2026 52m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off…

281. The Truth About the Climb: Alchemizing IVF Heartbreak and the Comparison Trap into Power ft. Chandler Lee

Mar 03, 2026 1h 2m

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance…

280. Protecting Your Peace: The 3 Pillars of Energetic Boundaries

Feb 24, 2026 1h 3m

Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge-…

279. The Life-Saving Whisper- Why Self-Trust is Your Most Powerful Survival Skill ft. Tiffanie Janowitz

Feb 17, 2026 1h 8m

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at…

278. The Next Play Mindset: Moving Past Setbacks & Reframing Your Story ft. Alan Stein Jr.

Feb 10, 2026 1h 29m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off…

277. The Love List- Everything We’re Obsessing Over (And Why You Will Too)

Feb 03, 2026 42m

Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15%…

276. The Missing Ingredient: Why Fiber is the Secret to Better Mood, Sleep & Hormonal Balance ft. Dr. Bob Ganz

Jan 27, 2026 1h 9m

Mentioned in the episode:Chai Tonics- Chai Tonic Link  Code- GOLDIVY for 15% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutRelievance-…

Frequently Asked Questions

How many episodes does Ivy Unleashed have?

Ivy Unleashed has published 296 episodes since November 2020, covering topics in Education, Fitness.

Is Ivy Unleashed still active?

Ivy Unleashed is currently highly active with new episodes weekly. Average episode length is 54m.

How do I contact Ivy Unleashed for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Ivy Unleashed, including email and social media links.

Similar Podcasts