Ivy Unleashed

Q: How do I contact Ivy Unleashed for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Ivy Unleashed, including email and social media links.

Andrea Herbert & Brooke Herbert

English Education Fitness Health & Fitness Mental Health Self-Improvement Explicit

Website RSS

Episodes 282

Avg. Duration 54m

Activity Highly Active

Since Nov 2020

Latest Episode Mar 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

51%

Hosting

feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

Podcasting 2.0 Features

funding

Social Media

YouTube Instagram Facebook TikTok

Explore Statistics

English Podcasts Report Education Report Fitness Report Health & Fitness Report Mental Health Report Self-Improvement Report English Education Report

Recent Episodes

281. The Truth About the Climb: Alchemizing IVF Heartbreak and the Comparison Trap into Power ft. Chandler Lee

Mar 03, 2026 1h 2m

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance…

280. Protecting Your Peace: The 3 Pillars of Energetic Boundaries

Feb 24, 2026 1h 3m

Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge-…

279. The Life-Saving Whisper- Why Self-Trust is Your Most Powerful Survival Skill ft. Tiffanie Janowitz

Feb 17, 2026 1h 8m

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at…

278. The Next Play Mindset: Moving Past Setbacks & Reframing Your Story ft. Alan Stein Jr.

Feb 10, 2026 1h 29m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off…

277. The Love List- Everything We’re Obsessing Over (And Why You Will Too)

Feb 03, 2026 42m

Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15%…

276. The Missing Ingredient: Why Fiber is the Secret to Better Mood, Sleep & Hormonal Balance ft. Dr. Bob Ganz

Jan 27, 2026 1h 9m

Mentioned in the episode:Chai Tonics- Chai Tonic Link Code- GOLDIVY for 15% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutRelievance-…

275. Beyond Clean Eating: A Nonconformist Approach to Accelerating Your Health ft. Dan Corrigan

Jan 20, 2026 1h

Mentioned in the episode:Chai Tonics- Chai Tonic Link Code- GOLDIVY for 15% discount at checkoutDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutSmidge- All…

274. The Women’s Vitality Protocol- Colostrum, Creatine, and Crushing Cravings with Dr. Stephanie Redmond

Jan 13, 2026 1h 8m

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your…

273. The Best Defense is a Good Offense: Mastering Your Immune Health with Emilia Rizzuto

Jan 06, 2026 51m

Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at…

272. New Year, New Frequency: Cultivating Your Most Abundant Year Yet

Jan 01, 2026 56m

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30%…

271. Finding Calm in Holiday Chaos- The Ultimate Guide to Protecting Your Peace

Nov 25, 2025 56m

Terri Cole’s Episodes: 86. Defining Our Rules of Enga… - Ivy Unleashed - Apple Podcasts & 240. The Silent Burnout: High-… - Ivy Unleashed - Apple PodcastsHailey Magee Episodes: 144. Breaking the…

270. Season 5 Finale: Your Annual Audit- Designing Your Unstoppable 2026

Nov 04, 2025 44m

This is it! The most powerful episode of the year is here to launch you into an unstoppable 2026.Join us for the Season 5 Finale, a deep-dive annual audit designed to help you redesign your life and…

269. Finding Your Confident Voice- From Bullying to Boldness ft. Caley Rose

Oct 28, 2025 1h

Mentioned in the episode:Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10%…

268. Two Marathons, One Vein Surgery: A Week of Forced Stops and Limitless Starts

Oct 21, 2025 1h 12m

Mentioned in the episode:SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15%…

267. The Fierce Patient: Self-Advocacy, Nervous System Regulation, and Finding Strength in Struggle ft. Andrea Stone

Oct 14, 2025 56m

Guest: Andrea StoneWebsite: Home - True Path Wellness CollectiveInstagram: Andrea Stone on InstagramJoin us for a powerful conversation with Andrea Stone, founder of True Path Wellness Collective,…

266. GLP-1’s, Diabetes & Weight Loss: Risks, Rewards, and Long-Term Health Impacts ft. Dr. Stephanie Redmond

Oct 07, 2025 1h 8m

Guest: Dr. Stephanie Redmond Website: Dr. Stephanie's Supplements - Natural Blood Sugar SupportInstagram: Dr. Stephanie on InstagramPharmacist and Certified Diabetes Educator Dr. Stephanie Redmond…

265. Brooke on Health & Humor Abroad- A Healthy Dose of European Fun

Sep 30, 2025 46m

Brooke is BACK with incredible stories and fresh perspectives from her recent European adventures. She dives into observations she made while traveling, how she managed to prioritize her health and…

264. Dre's 4 Greatest Lessons in Her First 40 Years

Sep 23, 2025 45m

263. From Insecurity to Integrity- Facing the Music of Alcoholism ft. Jeremy Stein

Sep 16, 2025 1h 12m

Warning: This episode contains material of a highly sensitive nature including discussions about alcoholism and suicide that may be triggering for some individuals. Guest: Jeremy SteinInstagram: Main…

262. Ask Us ANYTHING- Questions from the Audience ft. Amy & Liz

Sep 09, 2025 1h 23m

Frequently Asked Questions

How many episodes does Ivy Unleashed have?

Ivy Unleashed has published 282 episodes since November 2020, covering topics in Education, Fitness.

Is Ivy Unleashed still active?

Ivy Unleashed is currently highly active with new episodes weekly. Average episode length is 54m.

How do I contact Ivy Unleashed for sponsorship or guest appearances?