Jam Session Podcast by Ji Kim, Mel Hightower

Episodes 6

Avg. Duration 40m

Activity Dormant

Since Jun 2025

Latest Episode Sep 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

100%

Hosting

media.rss.com

About This Podcast

Jam Session is a biweekly podcast for anyone defining what’s next—whether you’re switching paths, finding your voice, or figuring it out as you go. You’re not alone. Friends and hosts Ji Kim (next chapter alignment partner & Founder of SecondAct Coaching) and Mel Hightower (storyteller & Founder of High Tide Content Lab) combine their unique expertise to help you navigate self-discovery. Each episode delivers personal stories, practical insights, and plenty of fun as we share authentic truths and empower you to uncover your potential.

Podcasting 2.0 Features

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Social Media

Instagram

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Recent Episodes

S1E5 The Road Less Traditional — Writing Your Story Beyond Marriage and Motherhood

Sep 03, 2025 31m Transcript

In this episode, Ji and Mel explore what it means to take a non-traditional path in midlife, living without a partner or children, whether by choice, chance, or circumstance. They dive into how…

S1E4 Are You the Family Fixer? Breaking Free from the Caretaker Role

Aug 20, 2025 41m Transcript

In this episode, Ji Kim and Mel Hightower explore the complexities of being the 'fixer' in family dynamics. They discuss personal experiences, the emotional toll of this role, and the importance of…

S1E3 Self-Care Isn’t Selfish: Putting Yourself First

Aug 06, 2025 40m Transcript

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower delve into the essential topic of self-care. They explore its definition, the importance of both internal and external…

S1E2 Outgrowing Friendships: Navigating the Shifts in Your Inner Circle

Jul 23, 2025 41m Transcript

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower explore the complexities of friendship, particularly how transitions in life can affect the dynamics of relationships. They…

S1E1 How Did I Get Here? Navigating Love and Career Pivots

Jul 09, 2025 39m Transcript

In this episode of the Jam Session podcast, hosts Ji Kim and Mel Hightower share their personal journeys of transformation and self-discovery. They discuss their backgrounds, the pivotal moments that…

S1 Official Trailer: Welcome to Jam Session

Jun 15, 2025 1m Trailer Transcript

What happens when you're standing at a crossroads—asking how did I get here? Jam Session is the podcast where, by tuning in, you tune into your purpose.Hosted by Ji Kim and Mel Hightower—two longtime…