Episodes 52
Avg. Duration 21m
Activity Sporadic
Since Jan 2021
Latest Episode Sep 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to Jan Da Goddess Speaks! My podcast will delve into a wide array of topics, including spirituality, health, relationships, personal and professional growth, and physical fitness. As a personal trainer, mother, college graduate, healthcare worker, and community servant, I'm excited to share insights and knowledge on these subjects with all of you. Thank you for joining me on this journey!

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Recent Episodes

Softness Reload

Sep 07, 2025 4m

A soft piece to becoming.

People who bring peace, brings you power

May 07, 2025 7m

You ever been around someone and you feel like you’re holding your breath the whole time? Like you’re walking on emotional Legos?Yeah. That ain’t peace.Peace in relationships is more than the absence…

Living in Your Zone – Gratitude, Growth, and Grace

Mar 15, 2025 17m

This is about staying in your own zone, protecting your energy, pouring into what matters, and letting everything else fade into the background. This is about gratitude, self-care, resilience, and…

Be your own Experiment not Someone else’s

Mar 14, 2025 15m

On this episode, we dive into why we sometimes end up feeling like test subjects in someone else’s experiment. We explore the pros and cons of being stuck in a cycle of emotional trial and error.…

The Weight of Betrayal & The Freedom of Forgiveness

Feb 26, 2025 15m

Acknowledging the pain of betrayal—how it cuts deep, shakes trust, and creates wounds that don’t just affect the heart but the entire body. This episode will explore how betrayal manifests in the…

S5E1 Unpacking the Burden: Why Your Insecurities Are Yours to Heal

Jan 09, 2025 11m

In this episode, we dive into the transformative idea that making others responsible for your insecurities only sets everyone up for disappointment. We’ll explore how cultivating self-love,…

Rejection, Nos…. Well it Was for your Good

Dec 29, 2024 13m

Thank God for the Nos

Availability over Competency

Dec 01, 2024 19m

In this episode, I speak about three transformative principles: why availability matters more than expertise, the power of daily consistency, and how living intentionally reflects your personal…

People will silence you at the wrong time, just to humiliate you at the right time

Nov 10, 2024 11m

Ever felt someone’s eye roll, heavy sigh, or quick glance shut you down without a single word? In this episode, we’re diving into those subtle, silent ways people try to keep us quiet—whether in…

Balance: Taking the Good with the Bad

Nov 10, 2024 19m

In this episode, we’re talking real about forgiveness, grudges, and learning to accept the mix of good and bad in life. We often say “forgive and forget,” but let’s be honest: we don’t really forget,…

Jannnn!: Your Dinner is ready!

Nov 08, 2024 16m

In this episode, we dive into the wisdom of Psalm 23:5 and unpack what it truly means to have a table prepared before you. Success isn’t a secret or a stroke of luck—it’s a system built on faith,…

Accountability is an Ultimate Power Move

Nov 06, 2024 16m

Accountability isn’t just a buzzword, it’s the foundation for living life on our own terms. In this episode, we explore what it means to take true accountability as women, embracing both our…

S4E2 Your Journey, Your Rules: Protecting Your Growth from Others Projections

Nov 05, 2024 12m

Your Journey, Your Rules: Protecting Your Growth from Others’ ProjectionsYour story is yours alone. This episode covers how to keep your journey private, manage others’ projections, and remain…

S4E1 Could've, Would’ve, Should’ve

Nov 05, 2024 16m

I'm back and just speaking from some experiences but this episode is intended to give some tidbits to people that need it.

S4E38 Implement Gratitude Practices Into Your Life

Jul 04, 2024 24m

In this episode, I explore theimpact of gratitude and reflection, inspired by heartfelt thank you cards. I'll share personal stories, practical tips, and exercises to help you ground yourself in…

S4E7 Thank You for Being Here (Gratitude Piece)

Jun 22, 2024 10m

In this episode, I share a personal spoken word piece reflecting on gratitude, growth, and the special people who guide us through life's challenges. This episode is dedicated to those who support…

S4E6 Small Habits Lead to Accomplishments

Jun 15, 2024 17m

In this episode, I explore the importance of showing up for yourself, even when life feels overwhelming. I share my personal story of managing a busy Saturday morning by breaking tasks into tiny,…

S4E5 Navigating Tough Days Tidbit

Jun 02, 2024 19m

In this episode, I speak about how to get through days when life feels like an uphill battle. I share personal strategies for managing stress and maintaining mental health, including the importance…

S4E4 New Chapters, Same Pen ✒️

May 28, 2024 18m

"New chapters, same pen" is an expression suggesting that while new experiences or phases of life begin (new chapters), they are being written or lived by the same individual (same pen). This phrase…

S4E3 Art of Observation Part 1

Apr 01, 2024 25m

We live in a world that constantly bombards us with distractions, information, and endless stimuli. It's easy to get caught up in the chaos or organized chaos for that matter, of our daily lives and…

Frequently Asked Questions

How many episodes does Jan Da Goddess Speaks have?

Jan Da Goddess Speaks has published 52 episodes since January 2021, covering topics in Education, Self-Improvement.

Is Jan Da Goddess Speaks still active?

Jan Da Goddess Speaks is currently sporadic with new episodes monthly. Average episode length is 21m.

How do I contact Jan Da Goddess Speaks for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Jan Da Goddess Speaks, including email and social media links.

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