Jan Talk - Inspiring possibilities for your best life
Jan Carley
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Recent Episodes
S1E10 Overwhelm | Barrier Busters
Overwhelm! We all experience it from time to time – sometimes it's the volume of things on our plate, sometimes it's the emotional charge of those things. Either way – overwhelm causes stress,…
S1E9 Self-Confidence | Barrier Busters
Ahhh Self-confidence – you either have it or you don't. Right? WRONG! Self-confidence can be developed with some dead easy steps (and some focus and intention!) In this episode of Jan Talk we will…
S1E8 Feeling Responsible | Barrier Buster
Feeling Responsible can be overwhelming – especially when we feel responsible for people or things we don't have control over. Let's unpack this mindset barrier together and see how it's intimately…
S1E7 Procrastination | Barrier Buster
Procrastination plagues all of us. Sometimes it's a putting-off of an unpleasant task. Though often, it's a delaying of something we really want. Imagine how liberating it would feel to bust those…
S1E6 Boundaries | Barrier Busters
Are you successful at establishing and maintaining personal boundaries? Or are you so accommodating to others that your boundaries are consistently not honored? In this episode, you'll learn why…
S1E5 Overcaring | Barrier Buster
You are a caring, committed individual. I love that about you! But sometimes overcaring service to others becomes a weight of responsibility that gets in the way of you moving forward into your life…
S1E4 Perfectionism | Barrier Buster
It's only one word – but it packs a wallop…and can erode confidence, create anxiety, inhibit experimentation, block creativity and sap joy. The evil word? Perfectionism! Though Jan would never be…
S1E3 Limiting Beliefs | Barrier Buster
What do you hold yourself back from experiencing in your life because of a belief that it's not possible for you? Do the words "I'm not smart/coordinated/talented/enough" ever trip off your lips? Or…
S1E2 Inner Critic | Barrier Buster
What does your Inner Critic say to you? Does that voice in your head nag, berate, and work AGAINST you rather than FOR you? What if you could turn your negative Inner Critic into a helpful Inner…
S1E1 Self-Judgment | Barrier Buster
Jan tackles one of the thorniest of our mental barriers to success – Self-Judgment. With a dead easy reframe of self-judgment to self-assessment, Jan gives you practical tools to objectively…
Trailer - Jan Talk the Podcast
Introducing Jan Talk the Podcast! After 15 years as a coach, author and speaker, Jan is finally launching a podcast that promises to bring you Janspiration and to open up possibilities to create and…
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Jan Talk - Inspiring possibilities for your best life has published 11 episodes since April 2025, covering topics in Education, Self-Improvement.
Jan Talk - Inspiring possibilities for your best life is currently declining with new episodes every 2 weeks. Average episode length is 28m.
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