Episodes 42
Avg. Duration 48m
Activity Sporadic
Apple Rating 5.0 (4)
Since Jun 2024
Latest Episode Dec 2025

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
45%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Comfortable Conversations dives into the idea that the greatest gift life can offer is discomfort. These honest conversations with yourself are essential, as your life is your canvas. In each episode, Jas will share practical wisdom and personal stories that guide you through life’s big questions, encouraging growth, self-discovery, and deeper connections in your everyday life. Topics span mental well-being, purpose, health, wellness, love, money, spirituality, success, and inspiration—all designed to light you up and bring you one step closer to living your most authentic life.

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Recent Episodes

What Discomfort Teaches Us About Strength: Motherhood, Faith & Identity with Betina Gozo Shimonek

Dec 11, 2025 48m

Jas Kirk sits down with global fitness leader and Nike Master Trainer alum Betina Gozo Shimonek for a vulnerable conversation on faith, identity, motherhood, postpartum and the versions of ourselves…

Build Your Dream Home w/ Intention: Aala Buisier

Nov 13, 2025 52m

What does it mean to build your dream home—with intention? In this Comfortable Conversation, Jas Kirk is joined by Aala Buisier, visionary architect and partner at Buisier Development, whose…

Be Willing To Allow Yourself to Get Unstuck w/ Kimberly Y Evans

Nov 06, 2025 56m

In this episode of Comfortable Conversations, Jas Kirk sits down with Kimberly Y. Evans — CEO of Purposed Consulting, Executive VP at Five Rings Financial, and a powerhouse in economic development,…

The Power, Legacy, and Excellence Born from HBCUs with Dr. Brian Nwannunu

Oct 30, 2025 47m

Join us for a straight-up, powerful chat with Dr. Brian Nwannunu, an orthopedic surgeon who embodies Black Excellence. A proud graduate of Morehouse College and Howard University College of Medicine,…

Who Heals the Healer w/ Dr. Michelle Rankine

Oct 23, 2025 40m

In this episode of Comfortable Conversations, Dr. Michelle Rankine Jamaican-born entrepreneur, Ph.D., and owner of multiple Right at Home and Fastest Labs franchises joins Jas Kirk where they talk…

The Cure for Perfectionism w/ Jettana Okoye

Oct 09, 2025 37m

This episode is a free therapy session for everyone caught in the cycle of perfectionism and burnout. Therapist Jettana Okoye (J Okoye Wellness) sits down with Jas Kirk and unpacks the core fear…

The CEO Mindset: Boundaries, Strategy & the Shift That Changes Everything w/ Zhanna Blazej

Sep 25, 2025 48m

This episode is about shifting your mindset — and while the lesson applies to everyone, in business it shows up most clearly in the difference between an employee mindset and a CEO mindset.I’m joined…

The Weight We Share, The Peace We Keep w/ Matt Judon

Sep 18, 2025 1h 2m

In this episode of Comfortable Conversations, NFL star Matt Judon sits down to talk about life far beyond the game. We explore the discomforts that shaped him, the role of faith in his journey, and…

Confidence Under Pressure: Taz Williams Jr. on Faith, Football & Mental Health

Sep 04, 2025 49m

What if confidence isn’t something you’re born with, but something you build quietly, when no one’s watching?At 19, Baylor wide receiver Taz Williams Jr. is living that truth. His story isn’t just…

How to Bet on Yourself w/ Ben Thomas

Aug 28, 2025 40m

In this episode of Comfortable Conversations, Jas Kirk sits down with Ben Thomas who shares the moment he realized he was much more than the title, the promotion, or the brand attached to his name.…

Do I Have ADHD? Signs, Myths & What You Need to Know w/ Dr. Devang Patel

Aug 21, 2025 55m

“Do I have ADHD?” It’s one of the most searched questions online — and for good reason. Many adults and teens are just beginning to wonder if their struggles with focus, memory, or emotional…

The Belief Trap: How Others’ Beliefs Keep You Stuck w/ Fab Roc

Aug 07, 2025 47m

In this powerful conversation with Fab Roc, we dive deep into the ways limiting beliefs—our own and those passed down from others—keep us stuck, second-guessing, and playing small. From family…

What Your Style Says About You w/ Chukwuemeka Ibe

Jul 31, 2025 1h 6m

In this episode, multidimensional artist and cultural curator Chukwuemeka “Meka” Ibe sits down with host Jas Kirk to explore the intersection of style, identity, and self-care and most importantly…

How to Use the Power of the Pause to Grow w/ Justin Forsett

Jul 24, 2025 51m

In this episode, former NFL Pro Bowler and successful entrepreneur Justin Forsett sits down with host Jas Kirk to explore what it means to graduate to a new level of discomfort and why growth doesn’t…

How Vulnerability and Faith Can Help You Elevate Your Life w/ Antoine Howard

Jul 17, 2025 55m

In this powerful episode, we sit down with Antoine Howard—a dynamic voice in sports consulting and a beacon of faith-driven leadership—to explore what it truly means to elevate. We dive deep…

What Life Visioning Really Means and How to Start Today w/ Michael V. Ledo

Jul 10, 2025 44m

On this episode of Comfortable Conversations Jas Kirk sits down with Michael V. Ledo who is a modern architect of legacy. In this deeply vulnerable episode we explore what it truly means to build a…

How to Use Love and Faith to Unlock Your Creativity w/ Jasmine Carter

Jul 03, 2025 40m

This week on the podcast, Jasmine Carter and I unpack how love, faith, and even failure can become the richest soil for your creativity. You might be surprised by what grows from it. In this episode…

How Rest Helps You Discover Your True Self

Jun 25, 2025 44m

In this episode of Comfortable Conversations, Jas unpacks a radical idea in a world that glorifies hustle: what if rest is the key to being your truest self?This isn’t about taking a nap or squeezing…

What Every Business Leader Should Know About Mental Health Systems with Mark Clayton & Michael Ledo

May 28, 2025 1h 10m

In this episode, we dive into the heart of We Rise to Our Systems, an event powered by Plug & Play and supported by EDC Frisco and Hello Studios. This conversation was not just about…

What Staying Curious Really Does for Your Growth and Success w/ Jeff Williams

Mar 20, 2025 50m

In this episode of Comfortable Conversations, we’re joined by Jeff Williams, Co-founder of Be Nimble and Marketing & Insights leader at PepsiCo, to explore what it truly takes to curate a culture…

Frequently Asked Questions

How many episodes does Jas Kirk Comfortable Conversations have?

Jas Kirk Comfortable Conversations has published 42 episodes since June 2024, covering topics in Education, Self-Improvement.

Is Jas Kirk Comfortable Conversations still active?

Jas Kirk Comfortable Conversations is currently sporadic with new episodes every 2 weeks. Average episode length is 48m.

How do I contact Jas Kirk Comfortable Conversations for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Jas Kirk Comfortable Conversations, including email and social media links.

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