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About This Podcast
What does it really take to live well for longer?
Jonty & The Doc is a podcast about longevity, performance, and the science of healthy aging. Hosted by physician Dr. Marcus Ranney and legendary international cricketer Jonty Rhodes, the show explores how the body and mind change over time - and what we can do to stay strong, active, and resilient for years to come.
Blending medical insight with real-world athletic experience, the podcast breaks down the habits, science, and mindset behind living a longer and healthier life. From movement and recovery to nutrition, mental fitness, and longevity research, each episode brings practical insights that help you rethink aging.
If you’re interested in healthspan, performance, and building a body and brain that thrive over time, Jonty & The Doc brings together expert knowledge and lived experience to decode the future of healthy living.
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Recent Episodes
S1E4 Why Taking the Stairs Could Save Your Life
What does it actually take to repair a damaged gut? Not vague advice - a real, structured protocol you can map onto your own life. In this clip from Jonty & The Doc, Dr. Marcus Ranney walks…
S1E3 Your Gut Is A Third Brain And Nobody Is Talking About It
What if your health starts in your gut? In this episode of Jonty & The Doc, Jonty Rhodes and Dr. Marcus Ranney explore how gut health impacts everything - from digestion and immunity to energy…
S1E2 The Brain Health Secret Every Man Over 40 Needs to Know
In this episode, we dive deep into the science of brain health, longevity, and performance with legendary cricketer Jonty Rhodes and Dr. Marcus Ranney, a leading medical expert in the field of…
S1E1 Why You Lose Muscle After 40 & How To Fix It
How do we maintain muscle, strength, and mobility as we get older? In the first episode of Jonty & The Doc, physician Dr. Marcus Ranney and cricket legend Jonty Rhodes dive into an important…
S1 Welcome to Jonty & The Doc Podcast
What does it really take to live well for longer? Jonty & The Doc is a podcast about longevity, performance, and the science of healthy aging. Hosted by physician Dr. Marcus Ranney and legendary…
Frequently Asked Questions
Jonty & The Doc has published 5 episodes since March 2026, covering topics in Health & Fitness, Science.
Jonty & The Doc is currently sporadic with new episodes weekly. Average episode length is 50m.
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