Episodes 35
Avg. Duration 31m
Activity Dormant
Since Jun 2023
Latest Episode Sep 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
83%
Hosting
feed.podbean.com

About This Podcast

We may not all become millionaires, billionaires or reach high levels of influence. But what matters most is the lessons we have learnt. It is about our understanding of fundamentals and principles that make life worth living. Join Cassim as he shares extracts from his journal entries.

Explore Statistics

Recent Episodes

Why Do Fathers Leave but Mothers Rarely Do? | Fatherlessness, Therapy & What I’ve Learned

Sep 14, 2025 25m

Fatherlessness is one of the biggest issues I see in therapy, in schools, and in society as a whole. I’ve met countless men who carry the scars of growing up without their fathers — and many who are…

He’s 14, She’s 24: Legally Abused, But He Says He Enjoyed It - Boys, Abuse, and the Silent Impact on Adult Relationships

Sep 07, 2025 11m

He’s 14, She’s 24: Legally Abused, But He Says He Enjoyed It - Boys, Abuse, and the Silent Impact on Adult Relationships I’m sitting across from a client, sometimes a grown adult, sometimes a…

From Male Escort to Author: The Men Who Helped Me Design My Emotional and Pyschological Blueprint

Aug 31, 2025 39m

This week I spent the time talking about some of the men who have helped me change my life, if you have any questions you would some answers to, drop it in the comment section. We hope you enjoy and…

My Girlfriend keeps rejecting me

Aug 17, 2025 38m

In this episode I spend the time going through some questions posted on the studentforum website. One of which is about being rejected sexually in a relationship. We hope you enjoy and do not forget…

What Is Coming Out? Do I Have to Come Out? And Am I Even Gay, Bi, Bi-curious or Queer

Aug 10, 2025 18m

Coming out isn’t just a one-time event — it’s a lifelong process. But what does it actually mean? And do you even have to do it? In this podcast, we explore: What “coming out” really…

The Hidden Mental and Emotional Load of Teenage boys and Men Caring for Family Member

Aug 03, 2025 16m

In the UK, there are about 2.0 million male unpaid carers, making up roughly 40–42% of all informal carers . Here’s a clearer breakdown: Total unpaid carers: Around 5.0–5.8 million across the…

Why Can’t She Just Get Over It? It’s Been Months- Understanding Infidelity from Her Perspective

Jul 27, 2025 33m

When a woman discovers she’s been cheated on, it’s rarely just about the betrayal — it’s about everything the betrayal represents. In this episode, I break down what infidelity does to a woman…

Having a father as a sex offender and Why does a boy seeing his father get arrested f**k him up

Jul 20, 2025 34m

What happens to a boy when the man he looks up to is labelled a sex offender? What kind of damage does it do when a child watches his father get arrested — shamed, handcuffed, and taken away? In this…

What Every Adopted Teenage Boy & Man Should Know Before Searching

Jul 13, 2025 30m

“I Found My Birth Mother… But It Didn’t Heal Me. It Broke Me in a Different Way.” In this powerful and honest episode, I explore the emotional reality behind adoption reunions — especially for…

How Men Can Move From Shame to Support – Mental Health in the Workplace Part 2

Jul 06, 2025 35m

In part 2, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. And how work places can help with this. Many men struggle in…

How Men Can Move From Shame to Support – Mental Health in the Workplace Part 1

Jun 29, 2025 42m

In part 1, we explore how men can move from isolation and shame to receiving real mental health support—starting right in the workplace. Many men struggle in silence, fearing judgment, stigma, or the…

Reclaiming Your Roar: Masculinity Without the Masks

Jun 22, 2025 38m

What does it mean to be a man in a world that tells you to be strong but never soft, loud but never vulnerable? In this powerful episode, we dive deep into what masculinity looks like when you strip…

5 Essential Questions Couples Should Honestly Ask Before Saying “I Do”

Jun 15, 2025 38m

5 Essential Questions Couples Should Honestly Ask Before Saying “I Do” Marriage is not just a ceremony — it’s a commitment that will test your communication, trust, and personal growth. Before you…

Why would Talking About Suicide Out Loud Can Save Lives

Jun 08, 2025 35m

Why Talking About Suicide Out Loud Can Save Lives What if the very thing we’re afraid to say... is the thing that could save a life? In this raw and powerful episode, I open up about what suicidal…

What Happens When a Man Finally Talks About His Feelings

Jun 01, 2025 38m

What happens when a man finally talks about his feelings? This video is a raw and honest look into what many men carry in silence — and what changes when they finally speak. As a Black male therapist…

You’re NOT Lazy – The Truth Nobody Told You About Setting Goals

May 25, 2025 38m

You’re NOT Lazy – The Truth Nobody Told You About Setting Goals What if you’re not lazy — you just never learned how to set goals that actually work? In this episode, I break down the hard truth…

What Nearly Broke Me Built 5 Books (And Might Save You Too)

May 18, 2025 38m

📚 What Nearly Broke Me Built 5 Books (And Might Save You Too) Welcome to this episode of Journal Entries Podcast – where real stories meet real survival. In this episode, I take you behind the scenes…

Key Reasons Why Men Don’t Talk About Their Feelings — and Issues to Explore

May 11, 2025 39m

Why Men Don’t Talk About Their Feelings | The Silent Struggle Revealed Why do so many men suffer in silence? In this powerful episode, we dive deep into the real reasons why men often avoid talking…

How important is looks in getting hired as a sales assistant

Dec 01, 2024 15m

My friend applied to a temporary sales assistant position at Superdry and she got a team tryout interview. She is absolutely stunning, she models as well. Social skills are good as well. She got rejec…

I'm 16 turning 17 in 4 months is it okay for me to have a sugar daddy

Nov 16, 2024 14m

I'm 16 I'm a high school drop out my family doesn't make a lot of money and my house is over a hundred years old my house is falling apart. The question was from the studentroom …

Frequently Asked Questions

How many episodes does Journal Entries have?

Journal Entries has published 35 episodes since June 2023, covering topics in Education, Health & Fitness.

Is Journal Entries still active?

Journal Entries is currently dormant with new episodes weekly. Average episode length is 31m.

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