Joyful Journey
Anita Adams
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Recent Episodes
S1E188 Finding Joy Through Compassion
There’s a common belief that joy comes from the absence of pain. But over the years, life has shown me something very different. Joy and sorrow can exist side by side.In this episode, I explore…
S1E187 Healing Through Surrender, Stillness & Truth with Isabelle Daikeler
In this deeply moving and expansive conversation, I sit down with wellness advisor, fitness and nutrition expert, and co-creator of Shakeology, Isabelle Daikeler.Isabelle shares her extraordinary…
S1E186 The Best is Yet to Come: Trusting the Whispers of Your Soul
In this episode, I share what it really means to trust the whispers of your soul and step into the unknown—even when it feels uncomfortable or uncertain. Through personal stories and reflections, I…
S1E185 What I Learned in 24 Hours of Silence
In this episode, I share a very real and slightly imperfect experiment—a 24-hour silent retreat I gave myself in an effort to reset, unplug, and create more space in my life. What unfolded wasn’t…
S1E184 Ferocious Compassion: Choosing Truth Over Approval – with Sandra Bargman
In this heartfelt and powerful conversation, I sit down with Sandra Bargman to explore what it truly means to live with ferocious compassion—a practice of honoring our truth without abandoning…
S1E183 When Logic Says Yes but Your Soul Says No
In this episode, I share a personal story about a major crossroads in my life—when the logical choice seemed obvious, but something deeper inside me was saying no.After nearly two decades building a…
S1E182 The Courage to Be Still: From Noise to Inner Knowing - A Conversation with Arliss Dudley-Cash
In this heartfelt conversation, I sit down with Arliss Dudley-Cash to explore the power of silence and what becomes possible when we stop filling every moment with noise. Together, we talk about why…
S1E181 From Proving to Being: Finding Self-Worth Through Presence
In this episode of the Joyful Journey Podcast, I explore how to overcome the fear of not being enough and reconnect with your true self through presence and self-awareness. Inspired in part by the…
S1E180 From Intuition to Inner Authority: Awakening Intuitive Intelligence with Dr. Ricci-Jane Adams
In this powerful and illuminating conversation, I sit down with Dr. Ricci-Jane Adams, founder of the Institute for Intuitive Intelligence, to explore a radically different way of understanding…
S1E179 You’ve Got God All Wrong: A GodTalk Conversation with Neale Donald Walsch
In this deeply meaningful episode of Joyful Journey Podcast, I sit down with someone whose work has profoundly shaped my spiritual path — Neale Donald Walsch. Author of Conversations with God and…
S1E178 When Awareness Melts the Ice: Transmuting Pain Through Presence
In this episode, I share some of my deepened learnings around awareness, presence, and how emotional pain can become a powerful doorway to awakening.I explore what happens when sadness, frustration,…
S1E177 Presence: Where Inner Wisdom Speaks
In this episode, we explore the difference between mindfulness and presence—and how true presence opens the space for inner wisdom to be heard. Learn how letting go of striving and simply arriving in…
S1E176 Reclaiming Your Creative Spark with Jenny Elinora
On today’s episode of the Joyful Journey Podcast, I sit down with creative transformation coach, vibrational healer, and award-winning musician Jenny Elinora to explore how creativity becomes a…
S1E175 Returning to Presence
In this short episode, I explore what it really means to return to presence. I share a recent synchronicity, along with a candid conversation from my spiritual writing practice, where I was…
S1E174 When Life Gets Messy
In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt…
S1E173 The Cave, the Vision, and Mary Magdalene
A few weeks before leading my first Camino Walk in France, I had an unexpected vision during meditation — Mary Magdalene appeared, standing at the entrance of a cave. I didn’t know why she came to me…
S1E172 From Doctrine to Divine Within: A Spiritual Evolution with David Hulse
In this deeply inspiring episode, I sit down with David Hulse, a gifted spiritual guide, healer, and teacher whose journey from a fundamentalist Christian upbringing to an expansive, love-centred…
S1E171 Becoming Unbreakable - Encore
In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs,…
S1E170 The Power of Breathwork with Leo Marrs
The Power of Breathwork with Leo Marrs Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how…
S1E169 Stand in Love: A Simple Practice to Transform Your Life
In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I’ll walk you through how this practice has…
Frequently Asked Questions
Joyful Journey has published 188 episodes since December 2021, covering topics in Health & Fitness, Mental Health.
Joyful Journey is currently active with new episodes weekly. Average episode length is 26m.
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