Episodes 17
Avg. Duration 36m
Activity Dormant
Since Sep 2024
Latest Episode Sep 2025

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
rss.buzzsprout.com

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About This Podcast

We celebrate this First Responder life here. A place to be unapologetically you, and discover how other Firewives, or other First Responder wives are not just surviving but thriving. Together, let's dive into the wonderful, wild world of First Responder life! A place where we can share our stories of success, struggle, the messy middle, and all of the in between! If you are married/dating/engaged to a Firefighter, Paramedic, EMT, Military, etc this is the place for you! So let's dive in and have some fun! 


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Recent Episodes

S2E7 A Deep Dive with QrfUP

Sep 25, 2025 33m Transcript

Send a textEmpowering First Responders: The QRF Up Initiative with RamseysIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer speaks with Ramseys, the founder of QRF Up, an…

S2E6 Cassie's Journey: Fire Life and Sourdough

Sep 18, 2025 36m Transcript

Send a textNavigating Firefighter Family Life: An Interview with CassieIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer welcomes fellow firewife Cassie to discuss the unique…

S2E5 Flame Deacon: Innovating Firefighter Safety

Sep 11, 2025 37m Transcript

Send a textCelebrating One Year of Just a Girl and Her Firefighter with Tara's Inspiring JourneyIn this special first anniversary episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer sits…

S2E4 From Missions to Community: A Firefighter Wife's Perspective

Apr 25, 2025 29m Transcript

Send a textBuilding Community and Impact: Kristi Hilmer's Journey with Mission of HopeIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer returns after a brief hiatus, sharing…

S2E3 Community and Courage with Kaci Walden

Feb 13, 2025 39m Transcript

Send a textNavigating First Responder Life: Firefighting, Family, and CommunityIn this episode of 'Just a Girl and Her Firefighter,' host Kristy Hilmer interviews Kaci Walden, a mother and wife…

S2E2 The Life Behind the Mustache: Firefighter Fenton Unplugged Part 2

Jan 30, 2025 41m Transcript

Send a textIn this episode of Just a Girl and Her Firefighter, host Kristi Hilmer continues her conversation with Firefighter Fenton and his wife, Stephanie. They discuss the challenges of managing a…

S2E1 The Life Behind the Mustache: Firefighter Fenton Unplugged Part 1

Jan 23, 2025 27m Transcript

Send a textIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer chats with Firefighter Fenton and his wife Stephanie about life as a firefighter family. They discuss how their…

S1E10 That's a wrap on Season 1

Nov 14, 2024 15m Transcript

Send a textNavigating Transitions in First Responder LifeIn the season finale of Just a Girl and Her Firefighter, host Kristi Hilmer reflects on the journey of creating a supportive community for…

S1E9 Alli Bankston: Creating Holiday Magic for First Responder Families

Oct 31, 2024 33m Transcript

Send a textNavigating First Responder Life: Holiday Traditions and CommunicationIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer welcomes fellow firewife and guest Alli…

S1E8 Mom Rage Unplugged: Real Talk with Firefighter Wife Rachael

Oct 24, 2024 44m Transcript

Send a textJust a Girl and Her Firefighter: Navigating Love, Challenges, and CommunityIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer, together with guest Rachael and other…

S1E7 Building Resilience: The Story Behind Everyday Heroes

Oct 17, 2024 1h 11m Transcript

Send a textEmpowering Journeys and Building Community: Insights from Everyday HeroesIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer is joined by Mitch Gourley, a firefighter…

S1E6 Love Rekindled: A Firefighter Family's Journey to Reconnection

Oct 10, 2024 40m Transcript

Send a textSurviving and Thriving: A Firefighter Wife's Journey through Life's ChallengesIn this episode of 'Just a Girl and Her Firefighter,' Kristi Hilmer interviews her friend Heather, who shares…

S1E5 Duty, Family, and Fire with Kerri

Oct 03, 2024 40m Transcript

Send a textBalancing Firefighting and Law: Kerri's Family StoryIn this episode of 'Just a Girl and Her Firefighter', host Kristi Hilmer chats with Kerri, a Massachusetts-based attorney, about her…

S1E4 From High School Sweethearts to Fire Service Life: Ashley’s Journey

Sep 26, 2024 34m

Send a textNavigating Firefighter Life: Conversations with FirewivesJoin Kristi Hilmer on 'Just a Girl and Her Firefighter' as she interviews fellow firewife Ashley. They share personal stories,…

S1E3 Behind the Sirens with Yasmina

Sep 19, 2024 35m Transcript

Send a textNavigating First Responder Life and Postpartum Challenges with YasminaIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer chats with Yasmina, a fellow firewife married…

S1E2 Fire Wife Wisdom: Joelle's Story of Resilience

Sep 11, 2024 38m

Send a textNavigating First Responder Life: An Interview with Firewife JoelleIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer chats with Joelle, a fellow Firewife from…

S1E1 Our Journey: Marriage, Firefighting and Community

Sep 05, 2024 18m

Send a textBuilding a Community for First Responder PartnersIn the inaugural episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer introduces herself and shares her journey as the partner…

Frequently Asked Questions

How many episodes does Just a Girl and Her Firefighter have?

Just a Girl and Her Firefighter has published 17 episodes since September 2024, covering topics in Health & Fitness, Kids & Family.

Is Just a Girl and Her Firefighter still active?

Just a Girl and Her Firefighter is currently dormant with new episodes every 2 weeks. Average episode length is 36m.

How do I contact Just a Girl and Her Firefighter for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Just a Girl and Her Firefighter, including email and social media links.

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