Just Be with Jahnay

Q: How do I contact Just Be with Jahnay for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Just Be with Jahnay, including email and social media links.

Jahnay Ford

English Health & Fitness Mental Health Explicit

Apple Podcasts Website RSS

Episodes 16

Avg. Duration 29m

Activity Dormant

Since Apr 2024

Latest Episode Feb 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

anchor.fm

Contact & Outreach

About This Podcast

The idea for this podcast is to reduce stigmas and shame around taboo topics. Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more. Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

Explore Statistics

English Podcasts Report Health & Fitness Report Mental Health Report English Health & Fitness Report

Recent Episodes

S2E3 Lessons I Learned Too Late: The Truth About my MFT Degree

Feb 02, 2025 29m

Graduating with my MFT degree was a huge accomplishment—but there was so much I didn’t see coming. In this episode, I’m sharing what I wish I had known before stepping into the field, from the…

S2E2 Her Wellness, Her Truth: Navigating Healing and Discovery

Jan 12, 2025 59m

*This episode was pre-recorded* In this episode, Jahnay welcomes the hosts of the Get Well Soon Podcast. They dive deep into the realities of women’s health and wellness, tackling topics often left…

S2E1 S2: Rebranded and Refocused

Jan 01, 2025 28m

AHHHH WE'RE BACK! Welcome to Season Two of Just Be with Jahnay. In this episode, I'll be discussing the rebrand, ADHD, and what's to come in season two! Please let me know in the comments what…

S2E1 Season Two Trailer

Nov 12, 2024 0m Trailer

Teaser for season two, coming sooner than you think!

S1E12 12. Season Finale: What I’d Tell my Younger Self

Jul 07, 2024 29m

In this week's episode, we’re discussing our past, present, and future selves. If you had the chance to speak to your younger self, what would you say? From the bottom of my heart, thank you for an…

S1E11 11. Naughty by Nature: Embracing Your Inner Vixen

Jun 30, 2024 29m

In this week’s episode, we’re talking all things SEX. From intimate confessions to expert advice, we’re breaking down the taboos and turning up the heat. Tune in and turn on! Whether you’re curious,…

S1E10 10. Pieces of the Past: Grieving Your Evolving Self

Jun 23, 2024 27m

In this episode, Jahnay discusses the complexity of grieving the self as you are evolving. Jahnay discusses the stages of grief and how we can understand each stage to lead us to a place of…

S1E9 9. Healing the Father Wound: Overcoming Daddy Issues

Jun 16, 2024 29m

This one hits home. In this episode, we get real about what it means to have “daddy issues” and what it can look like when you chose to forgive the very person that harmed you. Disclaimer: This…

S1E8 8. No Filter: The Real Truth about Rejection

Jun 12, 2024 26m

In this episode, Jahnay, discusses the different types of rejection and how this can show up in our lives. Jahnay shares tools to help cope with rejection itself and/or the perception of…

S1E7 7. Outgrowing Friendships: Why Are Adult Friendships so Complex?!

Jun 05, 2024 28m

In this episode, Jahnay, discusses adult friendships and how they differ from friendships we establish at a younger age. Jahnay also discusses the discomfort that arises when we find ourselves…

S1E6 6. Making Healing Your Identity: Let’s Get Unstuck

May 29, 2024 30m

In this episode, Jahnay discusses what it means to be on your healing journey starting with a powerful quote, “You can’t heal the pain you refuse to feel” - unknown. Jahnay explores the positive…

S1E5 5. The Power of Forgiveness, Part II with Special Guest, Karla

May 22, 2024 53m

In this episode, both Jahnay and Karla unravel their friendship of highs and lows. Karla shares her perspective on the situationship between her, Jahnay, and her ex. This episode delves deep into the…

S1E4 4. The Mother's Day Special: What Can We Learn from Motherhood?

May 12, 2024 28m

In this episode, Jahnay shares what she has learned from her mother. Jahnay discusses being selfless and how her mother has shown that through her examples. Jahnay takes a walk down memory lane to…

S1E3 3. The Power of Forgiveness: Jahnay Admits to her Scarlet Letter

May 08, 2024 30m

In this episode, Jahnay discusses a situation in which she became the person who hurt others due to her pain. Jahnay shares her vulnerability and accountability in hurting a close friend. Jahnay then…

S1E2 2. Loving After not Being Loved

May 01, 2024 28m

In this episode, Jahnay discusses how her upbringing has led to questionable decisions within her adult romantic relationships. Jahnay explores the multiple dynamics of love and how one can utilize…

S1E1 1. Fear/Anxiety: How to Utilize Discomfort to Overcome Your Fears and Anxiety

Apr 24, 2024 30m

In this episode, Jahnay, discusses how Fear and Anxiety can have a huge impact on your life. Jahnay shares personal examples of utilizing this discomfort to one's advantage and how you all are…

Frequently Asked Questions

How many episodes does Just Be with Jahnay have?

Just Be with Jahnay has published 16 episodes since April 2024, covering topics in Health & Fitness, Mental Health.

Is Just Be with Jahnay still active?

Just Be with Jahnay is currently dormant with new episodes weekly. Average episode length is 29m.

How do I contact Just Be with Jahnay for sponsorship or guest appearances?