Just Don't Eff Them Up

Just Don't Eff Them Up

Mackenzie Kerber

Episodes 79
Avg. Duration 47m
Activity Dormant
Since Oct 2023
Latest Episode Jun 2025

Outreach Signals

Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to reduce the amount we eff our kids up. It’s inevitable that our kids are going to experience hard stuff but how we support them through it is the most important. That’s why we started this podcast. Join us on this journey as we interview experts in the medical field, discuss the pros and cons of different parenting techniques, interview parents with unique experiences and discuss the hard topics.

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Recent Episodes

81. Parent Yourself First

Jun 19, 2025 47m

This week we are #blessed to have THE Conscious Mommy Bryana on to talk about parenting ourselves first and conscious parenting. The conversation is second only to the company.…

80. DOUBLE TAKE: Kids and ADHD

Jun 12, 2025 49m

In this episode, we interview Jenny Decker, MA, LMFT, ADHD-CCSP. Jenny is an expert in treating ADHD in children and adults. This episode absolutely blew our minds, friends. We learned about the…

79. SuperMom is SuperBullshit

Jun 04, 2025 46m

Dr. Jen Rafferty joins us this week and she rocks our schema. She is helping to dismantle the idea of moms being super humans and taking on WAY TOO MUCH. Find Jen here: https://empowerededucator.com/

78. Kids and Body Image

May 29, 2025 42m

This week Mackenzie and Myranda discuss a listener question about how to talk to kids about body image.

77. Twins Finale!

May 22, 2025 54m

Part 3 of our series following Emily on her twin mom journey. This episode we catch up with emily 13 months after delivering her twin boys.

76. Twins Mini Series Part 2

May 15, 2025 1h 3m

Part two of following along with Emily on her twin mom journey.

75. Pregnant with TWINS- Mini series part 1

May 08, 2025 1h 17m

This week is the first of 3 episodes as we go along on a pregnancy and first year of mommin journey with Emily and her twin boys.

74. Slow the F down, k?

May 01, 2025 43m

This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here:www.transformationinaction.co.uk+44…

73. Are you ok?

Apr 24, 2025 52m

This week you are #blessed to be hearing from just the two of us. We are on our usual bullshit and we also discuss parenting in the current times. Needless to say there are so many F words.

72. Dr. Butler is Back

Apr 17, 2025 49m

The girls chat with the famous Dr. Butler. There is plenty to catch up on and of course lots of shenanigans.

71. Divorce Done Right

Apr 03, 2025 47m

This week we are joined by BOTH Taylor Kaspar and Rachel Kennedy. Taylor is an attorney and Rachel is a divorce mediator. Together they are working on revolutionizing the way that people navigate…

70. Just Chill Out

Mar 27, 2025 44m

This week we chat with Dr. Taylor Harper about literally all of the things. She shares her books, her history, some random and entertaining facts, and her philosophy on enjoying life. Find Dr.…

69. Resilience and Confidence

Mar 20, 2025 40m

Joining us this week is Atara Parkinson. She shares about children's confidence and resilience and how we can foster these healthy traits. Find Atara here: https://www.ataraparkinson.com/

68. Practical Play

Mar 13, 2025 48m

It is well known that we struggle to play with our toddlers. Jill to the rescue. She shares so many practical tips and knowledge that relieves the mom guilt and gives us lots of new things to try.

67. Conscious Parenting

Mar 06, 2025 36m

This week the beautiful and talented Jahanvi Shah on to talk with us about conscious parenting.https://www.authenticallyparenting.com/

66. Parenting and Finances

Feb 27, 2025 52m

LETS GET RICH! JK. Maybe let's not go broke raising our families?? This week we have money magician and finance extraordinaire, Sarah Roller on to give us some great tips and advice about how to…

65. Politics of Motherhood

Feb 20, 2025 53m

This week professor, author, and mom, Jennifer Case joins us to talk about her personal experiences being a working woman and mother, her book, and highlights some of the big issues women are facing…

64. Maggy the Dietician

Feb 13, 2025 47m

This episode we chat all things food and eating. Maggy shares so much wisdom with us!

63. Coparenting Story 3

Feb 06, 2025 44m

Join us for the third in our series of coparenting personal stories. Alyssa shares some of the struggles and stresses of their journey.

62. Just the 2 of ussssss

Jan 30, 2025 44m

This week we go solo! We spend some time discussing a listener question about how to realistically take care of ourselves as busy, overwhelmed, overworked, tired parents.

Frequently Asked Questions

How many episodes does Just Don't Eff Them Up have?

Just Don't Eff Them Up has published 79 episodes since October 2023, covering topics in Kids & Family, Parenting.

Is Just Don't Eff Them Up still active?

Just Don't Eff Them Up is currently dormant with new episodes weekly. Average episode length is 47m.

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