Just For Today

Just For Today

Steph Grainger

Episodes 127
Avg. Duration 26m
Activity Dormant
Since Dec 2021
Latest Episode Nov 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

The 'Just for Today' podcast is here to inspire, empower, share knowledge, tools, and techniques, in order to help you navigate this crazy thing called life. 

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Recent Episodes

#104 I am back and couldn't be more excited.

Nov 18, 2025 22m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! In this episode, I’m easing myself back into the podcast after taking a little time away. It feels good…

#103 Why I have been AWOL.

Feb 17, 2025 26m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey,It’s been a while since my last episode. In fact, I haven’t published an episode of Just For…

S10E4 #102 Tuning into collateral beauty if you desire.

Nov 04, 2024 17m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, delve into the transformative…

S10E3 #101 There is so much power in regret.

Oct 28, 2024 16m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, dive into the empowering concept…

#100th Episode of the Just For Today Podcast

Oct 21, 2024 28m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's 100th episode.....yes that's right 100th episode of my podcast, Just For Today, I…

#99 The body keeps score even when experiencing secondary gain.

Oct 07, 2024 16m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#98 The power of listening and not rushing in to find solutions.

Sep 30, 2024 18m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, discuss the…

Just For Today Intro

Sep 24, 2024 1m Trailer

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! If this conversation resonates with you, please share it with someone who could also benefit from these…

#97 Intimacy and the Inner Child

Sep 23, 2024 16m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

S9E9 #96 Is it just a case of feel the fear and do it anyway?

Sep 16, 2024 17m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, explore the…

S9E8 #95 The Art of Communication: How to Send Clear Messages & Handle Unexpected Responses

Sep 09, 2024 19m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

S9E7 #94 How to find strength and self-compassion in tough times

Sep 02, 2024 18m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#93 Olympics 2024: Lessons from Elite Athletes and the collateral beauty of success

Aug 26, 2024 17m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, draw…

S9E5 #92 Are you communicating like a child, a parent or an adult?

Aug 19, 2024 14m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#91 Recognising I was seeking external validation changed the game!

Aug 12, 2024 17m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#90 How to get out of a catastrophising nose dive!

Aug 05, 2024 15m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#89 Two Old Birds reunite (for one night only)

Jul 29, 2024 53m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!I am so delighted to share that this week my BFF Doris (AKA Lauren) joins me as my guest on the…

#88 Resilience, Raw Emotions, and Recharging after a cancer diagnosis.

Jul 22, 2024 19m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, return after a…

#87 How to harness the Power of Intention, and ultimately transform your reality.

Jul 01, 2024 21m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the…

#86 How to Explore Uncomfortable Emotions

Jun 24, 2024 20m

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, Therapeutic Mentor, delve into the…

Frequently Asked Questions

How many episodes does Just For Today have?

Just For Today has published 127 episodes since December 2021, covering topics in Education, Self-Improvement.

Is Just For Today still active?

Just For Today is currently dormant with new episodes weekly. Average episode length is 26m.

How do I contact Just For Today for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Just For Today, including email and social media links.

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