Just STARt the Conversation!
Cumulus Media, St. Lukes
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About This Podcast
Get ready to ‘JUST STARt the Conversation’! I’m Kevin Crockett Joined by podcast hosts psychotherapist Amie Allanson-Dundon and the administrator of St. Luke’s behavioral health services Jody Missmer to discuss timely topics in mental health.
Each month, these two ladies will be keeping it real to help the community deal with issues that can affect everyone’s mental health.
They want everyone to know that “We Care, We Understand and You’re Not alone”.
Find the 'Just STARt the Conversation' podcast WHEREVER you get your podcasts and at WLEVradio.com
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Recent Episodes
S1E53 Just STARt the Conversation - Ep. 53 - Panic Disorder
What is panic disorder, and how does it differ from having occasional panic attacks? What does a panic attack feel like for someone experiencing it? Nicole Martin, Senior Manager, Advanced…
S1E52 Just STARt the Conversation - Ep 52 - Spirituality in Mental Health
How do you define spirituality? What role does spirituality play in a person’s mental or emotional well-being? Heidi Tierney, Network Director of Pastoral Care, joins hosts Amie Allanson Dundon and…
S1E51 Just STARt the Conversation - Ep 51 - The Impact of Stress on Heart Health
What physiological changes occur in the cardiovascular system when someone experiences chronic stress? What mental health conditions are most commonly linked to increased cardiac risk? Bill Merkert,…
S1E50 Just STARt the Conversation - Ep 50 - The Pressures of Leadership
How do you define success in leadership? What strategies do you use to maintain resilience during times of uncertainty? We discuss the role of leadership with two gentlemen who know a lot about it!…
S1E49 Just STARt the Conversation - Ep 49 - Unpacking Psychosis: A Conversation on Schizophrenia & Stigma
How would you explain schizophrenia to someone who’s never encountered it before—say, a teenager or someone outside the medical field? What are some of the most misunderstood symptoms of…
S1E48 Just STARt the Conversation - Ep 48 - First Responder Mental Health and PTSD
What are some of the most mentally challenging aspects of the service that our Military members and First Responders face? What advice would you give to someone who is currently struggling and unsure…
S1E47 Just STARt the Conversation - Ep 47 - RUOK Program at Souderton High School
We will always be excited to talk to young people making an impact in the 'Just STARt the Conversation' podcast! RUOK? (Are you okay?), was created to spread awareness about mental health struggles…
S1E46 Just STARt the Conversation - Ep 46 - Empty Nest Syndrome
What are some of the emotions we experience when our kiddos leave? How do we navigate a shift from the normal routines we were used to? Jennifer Schriffert is with the Community Support team at St.…
S1E45 Just STARt the Conversation - Ep 45 - Substance Use and Self-Awareness
What does self-awareness mean in the context of substance abuse? How can you tell when someone's behavior is a cause for concern? Amy Maurizio, the Director of Operations for Substance Use Disorder…
S1E44 Just STARt the Conversation - Ep 44 - Parents and Kids Transitioning From School and Summer
Parents. Kids. We are ALL in this thing together! The kiddos are home for the Summer. Parents, how do we know when it's boredom... or perhaps something more? Dr. Alycia Walty, Chief Medical Officer…
S1E43 Just STARt the Conversation - Ep 43 - Seniors Mental and Physical Health
What are common mental health issues for older adults? How can we as caretakers help our seniors with their mental and physical health? Dr. Jerica Gerena, a Psychiatrist at St. Luke's Quakertown…
S1E42 Just STARt the Conversation - Ep 42 - Adults and Social Media
You are what you consume -- and we're not talking about food! It can be a great asset, or can be difficult to navigate -- but social media is here to stay. How can we as adults be conscious of what…
S1E41 Just STARt the Conversation - Ep 41 - Perinatal Mood and Anxiety Disorders (PMADs)
You always hear 'what to expect when you're expecting'... sometimes... it's not what you expected! Andrea Breter, the Clinical Coordinator of Psychotherapy at St. Luke's, joins Amie Alanson Dundon…
S1E40 Just STARt the Conversation - Ep 40 - Career Change and Mental Health
At come point in your career, maybe you thought -- 'this just isn't it for me anymore'. That can come early in life, or well into an established career. Maria Wood of St. Luke's HR joins the show to…
S1E39 Just STARt the Conversation - Ep 39 - Former Phillie Dickie Noles - Addiction & Mental Health With Athletes
It's not often you get a chance to talk to a World Champion who is so honest about his history as a pro, and the role alcohol played in his career and life. 1980 World Series champion Dickie Noles…
Just STARt the Conversation - Ep 38 -Self-harm and Suicidal Ideation in Adolescents
As parents, we always need to keep our eyes and ears open. What does it mean to self-harm? What are some of the “why's” behind the behavior and how to identify a person in need of intervention? Dr.…
S1E37 Just STARt the Conversation - Ep 37 - Creating Change in Our Lives
Especially this time of year, we have 'traditions'. But, for better or worse, sometimes those things change. We explore the idea of change - and the recognition of needing it in ourselves, or in…
S1E37 Just STARt the Conversation - Ep 36 - Mental Health for Veterans -- 'Victory for Veterans' Program
Veteran's Day is this month, and our conversation for this episode is focusing on the Mental Health of our Veterans. Rob Brands, the Program Manager of the Victory for Veterans program, joins Amie…
S1E35 Just STARt the Conversation - Ep 35 - Getting Along During Polarizing Times pt 2
There's no denying it... conversations can be a little tough to have right now. Major events are ahead of us in this country, what can we do to make sure that we engage in healthy conversations? What…
S1E34 Just STARt the Conversation - Ep 34 - Dealing With a Loved One’s Addiction as a Family
It can be the most difficult thing a family can go through. How do you approach a loved one who you suspect is struggling? How do you support someone going through addiction? Gordon Hornig, Mobile…
Frequently Asked Questions
Just STARt the Conversation! has published 53 episodes since October 2021, covering topics in Health & Fitness, Mental Health.
Just STARt the Conversation! is currently highly active with new episodes monthly. Average episode length is 33m.
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