Just What I Needed with Monica Adalsteinsson

Monica Adalsteinsson

English Business Education Entrepreneurship Self-Improvement Technology

Apple Podcasts Website RSS

Episodes 15

Avg. Duration 8m

Activity Dormant

Since Dec 2024

Latest Episode Jun 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Welcome to Just What I Needed, the podcast for service-based entrepreneurs who are ready to work smarter, grow faster, and live bigger. Join host Monica as she dives into systems, mindset shifts, and real talk about success and failure. Each episode brings you practical tips, honest stories, and a dose of inspiration to help you navigate life and business with purpose. Whether you’re looking for tech hacks, mindset reframes, or actionable advice, this is your go-to show for finding just what you needed.

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Recent Episodes

#15: AI in Creativity: Where's the Line?

Jun 25, 2025 5m

In this episode of Just What I Needed, we dive into the role of AI in creative industries. Is AI a powerful tool for efficiency, or is it replacing the soul of authentic artistry? From AI-generated…

#14: When the Anxiety Hits Mid-Call: What I Did Next

Jun 18, 2025 7m

Ever had anxiety crash your client call like an unexpected storm? In this raw and honest episode, I share what it felt like when anxiety showed up in the middle of a session planning call, what…

#13: How I Increased My Email Sign-Ups by 27x With One Smart Pop-Up Tool

Jun 11, 2025 7m

What if one simple change could make your website work 27 times harder for you?In this episode, I’m pulling back the curtain on how I used ConvertBox to turn a passive website into a lead-generating…

#12: Bleeding Through My Jeans & Other Tales of Perimenopause, Burnout, and Being Human

Jun 04, 2025 5m

What do you do when your body feels like it’s falling apart—and you still have a business to run? In this honest, unfiltered episode, I’m sharing what it’s really been like navigating chronic…

#11: Using AI as Your Assistant: A Brain-Saver During Burnout

Mar 26, 2025 8m

Ever stare at your screen, knowing what you want to say... but totally blank on how to say it? You’re not alone. In this episode, I’m sharing how AI (specifically ChatGPT) has become my go-to…

#10: Burnout-Proof Your Business: How to Work WITH Your Neurodivergent Brain

Feb 26, 2025 13m

Ever feel like traditional business structures just don’t work for you? You’re not alone! In this episode, I’m sharing how I’ve built a business that actually supports my AUDHD brain—without burnout,…

#9: How to Be More Accessible to Neurodivergent People

Feb 19, 2025 8m

Most businesses weren’t built with neurodivergent people in mind—and for a long time, I just accepted that as the norm. But when I started my own business, I realized something powerful: I have the…

#8: Press Start to Focus: How Video Games Can Boost Productivity

Feb 12, 2025 5m

Ever feel like your to-do list is personally attacking you? Or that your brain is running a marathon of overthinking? Same. But what if video games—yes, video games—were the secret weapon to help you…

#7: Stop Getting Ghosted: How to Use Tech to Streamline Your Inquiries and Book More Clients

Feb 05, 2025 5m

Tired of sending out inquiry emails and hearing… nothing? I get it. I used to spend hours writing custom emails for every single inquiry, only to end up ghosted. It was exhausting and…

#6: Turning Anxiety into Creativity: A Mindset Shift That Changes Everything

Jan 29, 2025 7m

Have you ever felt that wave of anxiety right before starting something important? I used to think it was just part of the process—something I had to push through. But then I stumbled upon a…

#5: How to Stop Getting Stuck in "What-If" Thinking

Jan 22, 2025 10m

Do you ever catch yourself stuck in a loop of made-up scenarios or ‘what-if’ thinking? Our brains love to try to ‘help’ by predicting every possibility, but this can leave us feeling emotionally…

#4: Reset & Refocus: Plan Your Year Without the Overwhelm

Jan 15, 2025 16m

What if 2025 could be the year you finally find a planning system that works for you—without the stress? In this episode, we’ll reflect on 2024’s wins and challenges, map out your 2025 goals, explore…

#3: Reset & Refocus: Master Your Mindset & Goals for 2025

Jan 08, 2025 22m

What if 2025 could be your most fulfilling year yet—one where your goals align with your values, your systems work seamlessly, and you feel excited instead of overwhelmed? In part two of our Reset…

#2: Reset & Refocus: Declutter Your Systems

Jan 01, 2025 13m

Ready to start the new year with clarity and focus? In this episode, we’re kicking off part one of the Reset & Refocus series by tackling your digital clutter and streamlining your systems. I’ll…

#1: Welcome!

Dec 28, 2024 5m Trailer

In this debut episode, get to know me—Monica, a photographer turned entrepreneur with a passion for technology, science, and business growth. I’ll share a bit about my journey: how I built a…

Frequently Asked Questions

How many episodes does Just What I Needed with Monica Adalsteinsson have?

Just What I Needed with Monica Adalsteinsson has published 15 episodes since December 2024, covering topics in Business, Education.

Is Just What I Needed with Monica Adalsteinsson still active?

Just What I Needed with Monica Adalsteinsson is currently dormant with new episodes weekly. Average episode length is 8m.

How do I contact Just What I Needed with Monica Adalsteinsson for sponsorship or guest appearances?

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