Kate's Carry-On: Mental Health & More Podcast by Kate A McCann

Episodes 5

Avg. Duration 6m

Activity Highly Active

Since May 2026

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

99%

Hosting

anchor.fm

Contact & Outreach

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About This Podcast

What are you carrying right now? In this first episode of Kate’s Carry-On: Mental Health & More, I’m sharing what I’m carrying at the moment. From bipolar and grief to caring responsibilities and perimenopause. Some days it feels like I’m wearing every layer I’ve ever been through… all at once. This is an honest, gentle conversation about the weight we carry, why it can feel so heavy, and the quiet strength it takes to keep going anyway. Because even a slow crawl… still counts

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Recent Episodes

The Layers We Hide Behind

Jun 03, 2026 6m

This time on Kate’s Carry-On, I’m talking about self-esteem and The Layers We Hide Behind.From jackets worn as armour to the stories we tell ourselves about not being good enough, this episode…

The Noise Never Stops

May 27, 2026 6m

This time on Kate’s Carry-On, I’m talking about anxiety and The Noise Never Stops: the relentless overthinking, fear, physical symptoms and emotional exhaustion that can come with carrying it every…

The Weight Of Existing

May 20, 2026 6m

This time on Kate’s Carry-On, I’m talking about The Weight of Existing and the reality of living with depression.Not just sadness, but emotional absence. Masking. Exhaustion. Feeling disconnected…

Functioning While Falling Apart

May 13, 2026 6m

This time I’m talking about functioning while carrying heavy emotional layers, and what it’s like trying to keep moving forward while internally falling apart.From bipolar and exhaustion to the…

S1E1 The Layers & Baggage We Carry

May 06, 2026 6m

These are short, honest chats about the things we carry… nothing perfect, just real.I’ll be back soon with more…

Frequently Asked Questions

How many episodes does Kate's Carry-On: Mental Health & More have?

Kate's Carry-On: Mental Health & More has published 5 episodes since May 2026, covering topics in Health & Fitness, Mental Health.

Is Kate's Carry-On: Mental Health & More still active?

Kate's Carry-On: Mental Health & More is currently highly active with new episodes weekly. Average episode length is 6m.

How do I contact Kate's Carry-On: Mental Health & More for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Kate's Carry-On: Mental Health & More, including email and social media links.

Kate's Carry-On: Mental Health & More

Publishing Details

Contact & Outreach

About This Podcast

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