Keen on Yoga Podcast
Adam Keen
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Recent Episodes
Ep 279 Adam Keen – Touch in Yoga Teaching
Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection,…
Ep 278 Chad Herst – The Performance Trap
In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,'…
Ep 277 Adam Keen – The Power of Faith in Yoga
In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma,…
Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice
In this in-depth interview, Jennifer Prugh shares her journey through yoga, spirituality, and her extensive work in running a yoga studio. Topics include the transformative power of yoga, integrating…
Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga
Adam explores the evolution of modern postural yoga, examining influences, shifts in teacher-student dynamics, social media impact, and cultural changes. Key Topics · Influences of Western…
Ep 274 Adam Husler – The Evolution of a Yoga Teacher
Adam Husler is the guest on this week's Keen on Yoga Podcast, discussing the nuances of yoga teaching, personal branding, and the importance of mindful practice. They discuss the evolution of yoga,…
Ep 273 Adam Keen – Ageing & Injury in Yoga
Adam shares his personal journey through aging, injury, and recovery, emphasizing the body's remarkable healing ability, the importance of patience, acceptance, and smart rehab strategies. He…
Ep 272 Amanda Lucia – The Cultural Politics of Yoga
In this insightful interview, Amanda Lucia, Professor of Studies of Religion, discusses her book 'White Utopias' and explores the complex issues surrounding modern yoga, cultural appropriation,…
Ep 271 Adam Keen – Integrating Strength Training and Yoga
Adam explores the relationship between yoga asana, other physical activities, and the evolution of yoga practices. He discusses historical roots, modern misconceptions, and practical advice for…
Ep 270 Jason Crandell – Teach the Class You Wish You Were In
Yoga expert Jason Crandell shares his journey into yoga, explores the relationship between yoga philosophy and asana practice, and discusses how to integrate strength training with traditional yoga.…
Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For
Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key topics ·…
Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic…
Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment
In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes…
Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance…
Ep 265 Adam Keen – The Modern Yoga Teacher
Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the…
Ep 264 Mark Epstein – The Role of Desire in Buddhism
Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood…
Ep 263 Adam Keen – Money and Yoga
Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the…
Ep 262 Bernie Clark – Prana
Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with…
Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the…
Ep 260 Annie Carpenter – Evolving Yoga Practices
Annie shares her extensive journey in yoga, discussing the evolution of her practice over the years. She emphasizes the importance of intention, presence, and self-inquiry in yoga, while also…
Frequently Asked Questions
Keen on Yoga Podcast has published 200 episodes since December 2021, covering topics in Alternative Health, Health & Fitness.
Keen on Yoga Podcast is currently highly active with new episodes weekly. Average episode length is 55m.
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