Keena’s Korner
Keena Matthews
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Recent Episodes
S13E10 I Refuse to Let What Hurt Me Change Who I Am
What hurt you? ❤️🩹More importantly, what happened to you that almost convinced you to become somebody you never wanted to be? 💭In this episode of Keena’s Korner, Keena Matthews explores how…
S13E9 Healing: Things I’m Still Unlearning ❤️🩹
Sometimes healing isn’t leaving the relationship. Sometimes healing is unlearning what the hurt taught you. In this episode of Keena’s Korner, Keena Matthews opens up about the ways betrayal,…
S13E8 Stop Praising Men for Basic Decency
In this episode of Keena’s Korner, Keena Matthews talks about why women have started applauding men for basic respect, honesty, and accountability. Sis, loyalty and decency are not rare qualities.…
S13E7 Toxicity Doesn’t Qualify as an Up or Down 📝
Sis, cheating, disrespect, abuse, and toxicity are not normal relationship struggles. 🎙️In this episode, Keena Matthews breaks down why dysfunction should never be confused with love, loyalty, or a…
S13E6 Independent, But Don’t Watch Me Struggle
In this episode of Keena’s Korner, Keena Matthews breaks down why independence doesn’t mean carrying everything alone. Sis, just because you CAN do it all doesn’t mean you should have to. We’re…
S13E5 Let’s Stop Acting Like Good Women Don’t Have a Chance 🗣️
In this episode of Keena’s Korner, Keena Matthews challenges the belief that good women “don’t have a chance” simply because famous women have experienced betrayal. Money and status does not change…
S13E4 “A Man Gon’ Be a Man” Because There Aren’t Consequences
Too many people hide behind “a man gon’ be a man” or “nobody’s perfect” to excuse behavior that should’ve never been tolerated in the first place. There simply are no consequences. If you never…
S13E3 Realize YOU Were the One Keeping You There ❤️🩹
At some point, it stops being about what they did and starts being about what you keep allowing. In this episode of Keena’s Korner, Keena Matthews gets real about self-betrayal, patterns, and the…
S13E2 Don’t Regret Him. Regret Neglecting You. 💡
In this episode of Keena’s Korner, Keena Matthews breaks down truths behind heartbreak, betrayal, and lessons we ignore trying to hold on to the wrong person. You don’t miss him. You miss the version…
S13E1 When Their Life No Longer Disturbs Yours
In this episode of Keena’s Korner, Keena opens up about a full-circle moment that revealed just how real healing can actually be. After heartbreak, betrayal, and lack of closure, she shares what it…
S12E10 You Didn’t Heal Just to Be Played With Again 🗣️
In this episode, I’m speaking directly to the woman who’s done the work. The healing, the growing, the stretching, the discomfort, the praying — only to find herself being pulled back into situations…
S12E9 Some People Only Respect the Version of You That Tolerates Them
Keena Matthews dives into a powerful truth many women learn the heard way: some people don’t respect you. They respect your tolerance. 📝In this episode of Keena’s Korner, we’re talking about growth,…
S12E8 He Kept Hurting You Because He Knew You’d Stay
Sometimes the hardest truth to accept is this: the person who keeps hurting you knows exactly what they’re doing. 💔In this episode of Keena’s Korner, Keena Matthews talks about a painful reality many…
S12E7 Pt. 2 | If His Identity is Being Your Man… That’s a Red Flag 🚩
If his whole identity is being your man, that’s not devotion. That’s dependency.In this episode of Keena’s Korner, we’re breaking down the difference between respect and control, love and ownership,…
S12E6 Pt. 1 | You Cannot Build Your Identity around a Man 🙅🏾♀️
If you don’t know who you are without a man, that’s not love. That’s dependency. 💔Let’s talk about male-centered identity, healing, and why being chosen should never become your personality. A…
S12E5 You Knew Before the Ring 💍
You knew before the wedding. You knew before you said yes. This isn’t about blame. It’s about clarity. Sometimes the hardest truth isn’t that he misled you. It’s that you knew before the ring. 🤯
S12E4 Stop Expecting a Ring to Do What Boundaries Should’ve
If he was lying before the milestone, the ring won’t fix it.If he was cheating before the baby, the baby won’t fix it.If he lacked discipline before moving in, cohabitation won’t fix it. Milestones…
S12E3 Fans Choice | Disability Is Not the Same as Inability
You asked and I listened. Disability is not the same as inability.In this episode of Keena’s Korner, I’m speaking from real life. Not theory or textbooks. A diagnosis may explain challenges, but it…
S12E2 I Survived a Lifetime in Four Years 🤯
I didn’t just have a hard few years. I survived a lifetime of pain in four.This episode is for the woman who’s still tired even though she “made it through.” If you’ve been surviving first and…
S12E1 Sis, You’re Not Stupid, But….
Sis, you’re not stupid, but we do need to talk. If you’ve ever explained away behavior that made you uncomfortable, minimized what hurt you, or blamed yourself for what someone else chose to do, this…
Frequently Asked Questions
Keena’s Korner has published 131 episodes since December 2023, covering topics in Education, Self-Improvement.
Keena’s Korner is currently highly active with new episodes weekly. Average episode length is 19m.
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